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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrado por: Lisa Damour Ph.D.
- Duración: 6 h y 15 m
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Grandes primeros Títulos
Resumen del Editor
An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure
In teenagers, powerful emotions come with the territory. And with so many of today’s teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way.
Parents who listen to this book will learn:
• what to expect in the normal course of adolescent emotional development and when it’s time to worry
• why teens (and adults) need to understand that mental health isn’t about “feeling good” but about having feelings that fit the moment, even if those feelings are unwanted or painful
• strategies for supporting teens who feel at the mercy of their emotions so they can become psychologically aware and skilled at managing their feelings
• how to approach common challenges that come with adolescence, such as friction at home, spiking anxiety, risky behavior, navigating friendships and romances, the pull of social media, and many more
• the best ways to stay connected to their teens and how to provide the kind of relationship that adolescents need and want
With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.
*Includes a downloadable PDF of recommended resources from the book
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
“The Emotional Lives of Teenagers does a very simple and very difficult thing. It helps me feel ready for the joy, and the storm, to come.” —Slate
“Filled with relatable situations, examples, and suggestions for constructive conversations, this book will be welcomed by parents and anyone who works with adolescents. Parents looking for timely advice and reassurance will find it here in clear layman’s language.” —Booklist
“A calm, wise, and empathetic guide to a difficult period for both adolescents and parents.” —Kirkus Reviews
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Historia
Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight, too.
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So informative!
- De Brian en 10-02-20
De: Michael Goran, y otros
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
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The Teenage Brain
- A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- De: Frances E. Jensen, Amy Ellis Nutt
- Narrado por: Tavia Gilbert, Frances E. Jensen
- Duración: 9 h y 1 m
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Drawing on her research, knowledge, and clinical experience, internationally respected neurologist--and mother of two boys--Frances E. Jensen, MD, offers a revolutionary look at the adolescent brain, providing remarkable insights that translate into practical advice both for parents and teenagers.
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Preachy and Uninformative
- De endlessemma en 05-16-16
De: Frances E. Jensen, y otros
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She Deserves Better
- Raising Girls to Resist Toxic Teachings on Sex, Self, and Speaking Up
- De: Sheila Wray Gregoire, Rebecca Gregoire Lindenbach, Joanna Sawatsky
- Narrado por: Sheila Wray Gregoire, Rebecca Gregoire Lindenbach
- Duración: 7 h y 28 m
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What if the goal of raising a Christian girl was about more than keeping her virginity intact? What if it was about raising a strong, independent young woman who knows who she is, uses her voice, and confidently steps into the life God has for her? From the authors of The Great Sex Rescue comes this evidence-based book grounded on surveys of over 28,000 women to offer moms a fresh, freeing, and biblically grounded message of sexuality and self-worth for their daughters that is less about the don'ts and more about the dos.
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If you are a parent or ministry leader of women or young girls, I plead with you to read this book
- De Kirsten Salgado en 05-08-24
De: Sheila Wray Gregoire, y otros
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Rage Against the Minivan
- Learning to Parent Without Perfection
- De: Kristen Howerton
- Narrado por: Kristen Howerton
- Duración: 5 h y 13 m
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In this smart and subversively funny memoir, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood and challenges the idea that there’s a “right” way to raise kids. Recounting her successes, trials, mishaps, and hard-won wisdom, this mother of four advocates for letting go of the expectations, the guilt, and the endless race to be the perfect parent to the perfect child in the perfect family.
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You don't have to be a parent to RAGE
- De John D Crews en 06-14-20
De: Kristen Howerton
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The Unspeakable Mind
- Stories of Trauma and Healing from the Frontlines of PTSD Science
- De: Shaili Jain MD
- Narrado por: Carol Jacobanis
- Duración: 10 h y 53 m
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The Unspeakable Mind is the definitive guide for a trauma-burdened age. With profound empathy and meticulous research, Shaili Jain, MD - a practicing psychiatrist and PTSD specialist at one of America’s top VA hospitals, trauma scientist at the National Center for PTSD, and a Stanford professor - shines a long-overdue light on the PTSD epidemic affecting today’s fractured world.
De: Shaili Jain MD
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The War for Kindness
- Building Empathy in a Fractured World
- De: Jamil Zaki
- Narrado por: Jamil Zaki
- Duración: 7 h y 13 m
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Empathy is in short supply. We struggle to understand people who aren’t like us, but find it easy to hate them. Studies show that we are less caring than we were even 30 years ago. In 2006, Barack Obama said that the United States was suffering from an “empathy deficit.” Since then, things seem to have only gotten worse. In this groundbreaking book, Jamil Zaki shares cutting-edge research, including experiments from his own lab, showing that empathy is not a fixed trait - something we’re born with or not - but rather a skill that can be strengthened through effort.
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I wanted to like it.
- De Brad Mouritsen en 10-23-21
De: Jamil Zaki
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Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
- Duración: 5 h y 15 m
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In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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Nothing new...
- De Erica en 12-24-19
De: Nir Eyal, y otros
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The Language of Emotions (Revised and Updated)
- What Your Feelings Are Trying to Tell You
- De: Karla McLaren M.Ed
- Narrado por: Karla McLaren M.Ed
- Duración: 20 h y 29 m
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Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. “Too often, we either repress our feelings or let them run wild,” says researcher and educator Karla McLaren. “What many of us were never taught are the fundamental skills for honoring and understanding our profound, powerful emotions.” In this new edition of The Language of Emotions, McLaren takes us much deeper than naming or managing our feelings—she teaches us to listen to the messages within each emotion, reflect on their questions, and incorporate their wisdom into our lives.
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An important step to understand life by understanding emotions
- De Anonymous User en 03-05-24
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Daily Rituals: Women at Work
- De: Mason Currey
- Narrado por: January LaVoy, Michael Crouch
- Duración: 7 h y 58 m
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More of Mason Currey's irresistible Daily Rituals, this time exploring the daily obstacles and rituals of women who are artists - painters, composers, sculptors, scientists, filmmakers, and performers. We see how these brilliant minds get to work, the choices they have to make: rebuffing convention, stealing (or secreting away) time from the pull of husbands, wives, children, and obligations in order to create their creations.
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Another great book on the routines of creatives!
- De Blake Knight en 03-12-19
De: Mason Currey
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Do Over
- Rescue Monday, Reinvent Your Work, and Never Get Stuck
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 6 h y 46 m
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New York Times best-selling author Jon Acuff has drawn millions of online fans who love his refreshing mix of humor, honesty, and wisdom about the world of work. Now he offers his most important audiobook yet, a guide to making big career changes - by choice or necessity - and escaping the horrible feeling of being trapped in the wrong job.
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Great book!
- De Holly Richardson en 05-23-15
De: Jon Acuff
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Master of None
- How a Jack-of-All-Trades Can Still Reach the Top
- De: Clifford Hudson
- Narrado por: Clifford Hudson
- Duración: 5 h y 2 m
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Most people don't need to be experts in their field. Yes, the successful know more than the average person about a particular topic, and they often possess a better-than-average ability with a particular skill set; but not everyone who is successful is an expert, he makes clear. And yet we continue to deeply value the expertise ideal. In Master of None, Hudson turns expertise on its head and shows that by embracing variety and becoming more versatile, anyone can succeed and become more open to different opportunities in life.
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Not great, not bad
- De Brian Sachetta en 01-27-21
De: Clifford Hudson
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Demystifying Disability
- What to Know, What to Say, and How to Be an Ally
- De: Emily Ladau
- Narrado por: Emily Ladau
- Duración: 4 h y 24 m
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An approachable guide to being a thoughtful, informed ally to disabled people, with actionable steps for what to say and do (and what not to do) and how you can help make the world a more accessible, inclusive place.
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Mildly useful
- De Dvdmon en 10-23-22
De: Emily Ladau
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Ageless
- The New Science of Getting Older Without Getting Old
- De: Andrew Steele
- Narrado por: Andrew Steele
- Duración: 9 h y 47 m
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Aging - not cancer, not heart disease - is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: There are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are.
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General overview of aging and aging research
- De RealWoman8 en 03-31-21
De: Andrew Steele
Lo que los oyentes dicen sobre The Emotional Lives of Teenagers
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jennifer H
- 03-15-23
Invaluable Resource for Parents!
I just finished listening to The Emotional Lives of Teenagers, and I am just blown away by how much important information Dr. Damour was able to squeeze into this book, which was wonderfully enjoyable to listen to. There was a perfect mix of research and practical tips with lots of interesting anecdotes sprinkled in. I especially liked Dr. Damours suggestions of actual things you could say to your child in a variety of challenging situations. I would highly recommend this book to anyone who is a parent or who works with adolescents!
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- A Sardin
- 06-08-23
Short and sweet. Lots of examples. I loved it.
Great book. I loved the way is written. Very practical advice. Do yourself a favor and buy it!
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- Pourmans
- 01-23-24
Stay the course!
This is my most favorite book by Lisa Damour. Disclaimer: I currently have 2 teenage boys. There is a bounty of helpful & applicable information. Key takeaways for me: LISTEN, sympathize, be nearby “in the background,” and just because they don’t want to be seen with you or like your outfit does not mean they do not love you!
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- JC
- 02-24-23
She does it again
Lisa Damour is such a brilliant and comforting voice of reason during the confusing and very tough stage of raising teenagers. I only wish I could put my daughter in her office.
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- Jessi
- 08-27-23
This should be a required parental reading
Provides all the insight needed to get through the teenage years with love and connection. The voice is easy to listen to and makes it enjoyable. Wish I had this for my older kids.
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- Anonymous User
- 07-09-24
Super helpful
This book nails the interactions between parents and teens, and provides not only the reasons for the reactions, which are quite reasonable and easy to understand. As a teacher of teens and a mom of two teens, I didn't know what I was doing wrong until this book!
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- Leia B.
- 08-02-24
Much needed for mom of two teens!
Highly recommend this book for parents of teens. educators, counselors, and anyone working with or supporting adolescent humans!
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- Amy
- 02-21-23
Only at introduction and…
THIS RIGHT HERE! Only at introduction and have realize so many things I need to work on and understand THIS right here is so far from what I can tell anyway going to help me help my daughter graduate. She only had 4 months left and has been wanting to stay home weekly from school due to various issues. I try to be supportive and not wanting to minimize her feelings and didn’t know when I was being insensitive or needed to push more. I definitely didn’t want to harm her mental health. I will be listening to see if I can get my answer that I have asked therapists and her psych dr of “ How do I push her without it coming across as insensitive or cold, or how do I know when I have pushed enough and lay off? I feel like it’s hindering her further to allow her to come home when she feels a certain way” I will update my review as I listen more as to if this is what I’ve been searching for the last 3 years! Thank you to the author for hitting it so far!
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- Alizé
- 03-01-23
She has done it again!
Amazing resource for parents of teenagers and one you could go back to time and time again for reference and counsel. Love Dr Lisa and her practical advice.
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- Kathy Brenner
- 04-09-23
Required reading for anyone with kids under 18
Loved it and told all my friends with kids that it was a must read.
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