The Growth Mindset Workbook
CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
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The Growth Mindset Workbook
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Narrado por:
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Edelyn Okano
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Do you ever feel like you're just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you're afraid of failing? If so, you may be suffering from a "fixed mindset." In contrast, a "growth mindset" is the belief that you can increase your ability or develop your attributes-that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset?
The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel, and act. If you're ready to say yes to life's challenges and maximize your potential, this step-by-step guide can show you the way.
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😫THIS NARRATOR IS UNBEARABLE 😫
- De The non-critic en 03-29-19
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Mindset
- De: Carol Dweck
- Narrado por: Carol Dweck
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 213
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Narración:4.5 out of 5 stars 186
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Historia4.5 out of 5 stars 186
In Mindset, Stanford University psychologist Carol S. Dweck, Ph.D., expands upon her famous and widely accepted theory of the importance of mindset in success. Critics have praised Dweck’s book as life-changing. Its focus on both self-motivation and the inspiration of others makes it a compelling listen. Decades of research contributed to the book, which focuses on the importance of outlook in achieving success in any field. From managers and teachers to athletes and parents, Dweck explains the fundamentals of mindset in affecting success and growth.
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3 out of 5 stars
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Material Meaningful, Production Pathetic
- De Susan en 03-18-22
De: Carol Dweck
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The Growth Mindset Coach
- A Teacher's Month-by-Month Handbook for Empowering Students to Achieve
- De: Annie Brock, Heather Hundley
- Narrado por: Abby Craden
- Duración: 6 h y 51 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Created by teachers for teachers, this is the ultimate guide for unleashing students’ potential through creative lessons, empowering messages, and innovative teaching. Studies show that growth mindsets result in higher test scores, improved grades, and more in-class involvement. When your students understand that their intelligence is not limited, they succeed like never before. With the tools in this audiobook, you can motivate your students to believe in themselves and achieve anything.
De: Annie Brock, y otros
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The Growth Mindset Playbook
- A Teacher's Guide to Promoting Student Success
- De: Annie Brock, Heather Hundley
- Narrado por: Abby Craden
- Duración: 5 h y 47 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
An easy-to-implement collection of creative ideas and new strategies that inspire students with the power of growth mindset. Students who harness the power of growth mindset can succeed beyond their wildest imagination. The key is having a growth-mindset teacher who provides support, guidance, and encouragement.
De: Annie Brock, y otros
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Winning the War in Your Mind
- Change Your Thinking, Change Your Life
- De: Craig Groeschel
- Narrado por: Craig Groeschel
- Duración: 4 h y 59 m
- Versión completa
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General5 out of 5 stars 5,464
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Narración:5 out of 5 stars 4,737
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Historia5 out of 5 stars 4,713
We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times best-selling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book, he reveals the strategies he's discovered to change your mind and your life for the long-term.
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5 out of 5 stars
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Thought I had ‘heard this before’
- De Rachel en 03-03-21
De: Craig Groeschel
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Grit
- The Power of Passion and Perseverance
- De: Angela Duckworth
- Narrado por: Angela Duckworth
- Duración: 9 h y 22 m
- Versión completa
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General4.5 out of 5 stars 26,409
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Narración:4.5 out of 5 stars 22,567
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Historia4.5 out of 5 stars 22,428
In this must-listen book for anyone striving to succeed, pioneering psychologist Angela Duckworth shows parents, educators, students, and businesspeople - both seasoned and new - that the secret to outstanding achievement is not talent but a focused persistence called "grit". Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, MacArthur "genius" Angela Duckworth explains why talent is hardly a guarantor of success.
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4 out of 5 stars
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Two different books
- De Tristan en 06-11-16
De: Angela Duckworth