-
The Gym of Life
- 32 Ways to 'Max Out' Professionally, Personally, and Spiritually
- Narrado por: Michael Unks
- Duración: 1 h y 57 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![The Little Black Book of Workout Motivation Audiolibro Por Michael Matthews arte de portada](https://m.media-amazon.com/images/I/518ps8tYPaL._SL240_.jpg)
![Do This for You Audiolibro Por Krissy Cela arte de portada](https://m.media-amazon.com/images/I/41bEthm6enL._SL240_.jpg)
![Stop Starting Over - Transform Your Fitness by Mastering Your Psychology Audiolibro Por Devan Kline arte de portada](https://m.media-amazon.com/images/I/51G+tax0rsL._SL240_.jpg)
![The Motivation Myth Audiolibro Por Jeff Haden arte de portada](https://m.media-amazon.com/images/I/41CYEZQAp3L._SL240_.jpg)
![T Is for Transformation Audiolibro Por Shaun T. arte de portada](https://m.media-amazon.com/images/I/41N04IDQaNL._SL240_.jpg)
![Big Fat Lies Audiolibro Por Kaelin Tuell Poulin arte de portada](https://m.media-amazon.com/images/I/51psVa2cPaL._SL240_.jpg)
![The Overweight Mind Audiolibro Por Jay Nixon arte de portada](https://m.media-amazon.com/images/I/4106p+hL8gL._SL240_.jpg)
![The Midlife Male Audiolibro Por Greg Scheinman arte de portada](https://m.media-amazon.com/images/I/51F0jNcRSiL._SL240_.jpg)
![Your Good Body Audiolibro Por Jennifer Taylor Wagner arte de portada](https://m.media-amazon.com/images/I/4116Ksvhs8L._SL240_.jpg)
![Stop, Snap, & Switch Audiolibro Por Krista Mashore arte de portada](https://m.media-amazon.com/images/I/41x-47kcm9L._SL240_.jpg)
![Victim to Victor: How to Overcome the Victim Mentality to Live the Life You Love Audiolibro Por Nick Santonastasso arte de portada](https://m.media-amazon.com/images/I/519iiKeLn7L._SL240_.jpg)
![The Badass Life Audiolibro Por Christmas Abbott arte de portada](https://m.media-amazon.com/images/I/51I-R+0hTGL._SL240_.jpg)
![The Soul of a Trainer Audiolibro Por Thomas Plummer arte de portada](https://m.media-amazon.com/images/I/61W-WbRul7L._SL240_.jpg)
![Rewire Your Mindset Audiolibro Por Brian Keane arte de portada](https://m.media-amazon.com/images/I/416jiZjJy9L._SL240_.jpg)
![Secrets of the Super Fit Audiolibro Por David de las Morenas arte de portada](https://m.media-amazon.com/images/I/611joYjDqkL._SL240_.jpg)
![The School of Greatness Audiolibro Por Lewis Howes arte de portada](https://m.media-amazon.com/images/I/51Q2t5Ix3OL._SL240_.jpg)
![The Lazy Man's Guide to Living the Good Life Audiolibro Por Mike Vestil arte de portada](https://m.media-amazon.com/images/I/51J91CMWc7L._SL240_.jpg)
![Health and Fitness Tips That Will Change Your Life Audiolibro Por James Atkinson arte de portada](https://m.media-amazon.com/images/I/51qSoOmNJ7L._SL240_.jpg)
![Mindset Mastery Audiolibro Por David de las Morenas arte de portada](https://m.media-amazon.com/images/I/51l-yZU4OYL._SL240_.jpg)
![Life Lessons from Dad Audiolibro Por Chip Franks arte de portada](https://m.media-amazon.com/images/I/61r86jQnkUL._SL240_.jpg)
![Fitness & Exercise Motivation Audiolibro Por James Atkinson arte de portada](https://m.media-amazon.com/images/I/51aL47b56sL._SL240_.jpg)
![Stop Bullying Yourself! Audiolibro Por Anna Marie Frank arte de portada](https://m.media-amazon.com/images/I/51d67K2EHsL._SL240_.jpg)
![The Code of Behavior Audiolibro Por Jason L. Nemes arte de portada](https://m.media-amazon.com/images/I/51VhbhxOntL._SL240_.jpg)
![Make It Happen Audiolibro Por Michelle Bridges arte de portada](https://m.media-amazon.com/images/I/51LkHCEnz8L._SL240_.jpg)
![Wake Up! It's Feeding Time Audiolibro Por Ryback Reeves arte de portada](https://m.media-amazon.com/images/I/51CEAt-GRTL._SL240_.jpg)
![The Winning Fitness Mindset Audiolibro Por Ricky Results arte de portada](https://m.media-amazon.com/images/I/41yekZ+McBL._SL240_.jpg)
![Exercise Your Way to Mental Wellness Audiolibro Por Benjamin Patrick arte de portada](https://m.media-amazon.com/images/I/518ZjCjjQdL._SL240_.jpg)
![The Healthy Habit Revolution Audiolibro Por Derek Doepker arte de portada](https://m.media-amazon.com/images/I/51hidUyNm1L._SL240_.jpg)
![Awesome in Hours Audiolibro Por Michael Unks arte de portada](https://m.media-amazon.com/images/I/51WZ6rv8ctL._SL240_.jpg)
![Commit Audiolibro Por Paul S Boynton arte de portada](https://m.media-amazon.com/images/I/51isLVHgBJL._SL240_.jpg)
Resumen del Editor
You already know the dedication it takes to see results in one area of your life. Now it's time to apply your "strength training" across the board.
When someone asks you what day of the week it is, do you say which body part you're working that day (chest day, leg day, upper body, or lower body)?
I know I'm not the only one. Many people don't understand our enthusiasm for working out.
It's more than the gym...it's our life.
Ever since my parents got me a weight bench for my 14th birthday, diet and exercise has been a passion of mine. All my closest friends felt the same way; we were hooked. I loved the progression I've made throughout the years, going from a chubby kid not being able to do one push-up to having a six-pack and being able to bench 250 pounds.
Despite my progression, I was unsatisfied with where I was in life. I was in excellent shape, but still felt inadequate in many areas. I was using the gym to hide from my problems. I worried about everything, got stressed easily, and was terrified of failure.
I thought, "It would be great if I could translate my success in the gym to other areas of my life. To have more confidence in my abilities, to be able to take more risks and pursue my dreams."
Again, I'm not alone. I know many gym-goers who are living unsatisfied lives, and I wrote this book to help them become enthusiastic about life the same way they are about working out.
It occurred to me that the knowledge was there; I have a doctorate degree and am highly educated on the human body. Also, I spent hundreds of hours researching exercise and nutrition throughout my life in hopes of getting the body of my dreams. I needed to find a way to translate it to something more than lifting weights.
I realized I could make long lasting changes if I took something I knew and was passionate about and made it applicable to life....
Relacionado con este tema
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- De: Chalene Johnson
- Narrado por: Tanya Eby
- Duración: 9 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
-
-
Love the book
- De Jessica Steele en 08-20-17
De: Chalene Johnson
-
The Nerdist Way
- How to Reach the Next Level (In Real Life)
- De: Chris Hardwick
- Narrado por: Chris Hardwick
- Duración: 6 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Nerds: Once a tormented subrace of humans... Now captains of industry! You don’t have to be a stereotypical geekwad to appreciate the tenets of Nerdism and to make your innate talents for overanalysis and hyper-self-awareness work for you instead of against you. Join Nerd superstar Chris Hardwick as he offers his fellow “creative-obsessives” the crucial information needed to come out on top in the current Nerd uprising. Success is the most satisfying - and legal - form of vengeance there is. And you can achieve it when you follow the Nerdist Way,
-
-
I'm a disciple of The Nerdist Way!!
- De Heather en 07-02-14
De: Chris Hardwick
-
Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
-
very practical
- De Sam en 08-27-16
-
How to Be Better at Almost Everything
- Learn Anything Quickly, Stack Your Skills, Dominate
- De: Pat Flynn
- Narrado por: Pat Flynn
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships, teaching how to combine interests to achieve greatness in any field. His direct, “Generalist” approach to self-improvement gives you the tools you need to make your mark on the world and make buckets of money - without losing your soul.
-
-
Way too much religion
- De Litbovely en 02-08-19
De: Pat Flynn
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- De: Ben Davis, Kara Goucher - foreword
- Narrado por: Jonny Loquasto
- Duración: 4 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
-
-
Inspiring
- De Debbie en 10-06-15
De: Ben Davis, y otros
-
The Badass Life
- 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
- De: Christmas Abbott
- Narrado por: Christmas Abbott, Kate Rudd
- Duración: 5 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Christmas Abbott knows the importance of a badass lifestyle - physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth.
-
-
Narration ruined it
- De 80'scookie en 07-13-17
De: Christmas Abbott
-
PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- De: Chalene Johnson
- Narrado por: Tanya Eby
- Duración: 9 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
-
-
Love the book
- De Jessica Steele en 08-20-17
De: Chalene Johnson
-
The Nerdist Way
- How to Reach the Next Level (In Real Life)
- De: Chris Hardwick
- Narrado por: Chris Hardwick
- Duración: 6 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Nerds: Once a tormented subrace of humans... Now captains of industry! You don’t have to be a stereotypical geekwad to appreciate the tenets of Nerdism and to make your innate talents for overanalysis and hyper-self-awareness work for you instead of against you. Join Nerd superstar Chris Hardwick as he offers his fellow “creative-obsessives” the crucial information needed to come out on top in the current Nerd uprising. Success is the most satisfying - and legal - form of vengeance there is. And you can achieve it when you follow the Nerdist Way,
-
-
I'm a disciple of The Nerdist Way!!
- De Heather en 07-02-14
De: Chris Hardwick
-
Hell Week
- Seven Days to Be Your Best Self
- De: Erik Bertrand Larssen
- Narrado por: Shaun Grindell
- Duración: 4 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
-
-
very practical
- De Sam en 08-27-16
-
How to Be Better at Almost Everything
- Learn Anything Quickly, Stack Your Skills, Dominate
- De: Pat Flynn
- Narrado por: Pat Flynn
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
In How to Be Better at Almost Everything, best-selling author, fitness expert, entrepreneur, and professional business coach Pat Flynn shares the secrets to learning (almost) every skill, from marketing to music to martial arts to writing and relationships, teaching how to combine interests to achieve greatness in any field. His direct, “Generalist” approach to self-improvement gives you the tools you need to make your mark on the world and make buckets of money - without losing your soul.
-
-
Way too much religion
- De Litbovely en 02-08-19
De: Pat Flynn
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- De: Ben Davis, Kara Goucher - foreword
- Narrado por: Jonny Loquasto
- Duración: 4 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
-
-
Inspiring
- De Debbie en 10-06-15
De: Ben Davis, y otros