The Kindness Code: Unlocking Self-Compassion to Overcome Life’s Toughest Moments

A modern guide to breaking limiting beliefs, building resilience, and thriving

De: Jordan Ellis

Narrado por: Virtual Voice

Feel like your inner critic is running the show? Ready to finally quiet the self-doubt and show up for yourself with the kindness you deserve?

In The Kindness Code, Jordan M. Ellis delivers a fresh, relatable, and actionable approach to self-compassion. Inspired by bestselling books like The Gifts of Imperfection by Brené Brown and Self-Compassion by Kristin Neff, this book is packed with practical tools and modern strategies to help you break free from limiting beliefs, reframe negative self-talk, and create habits that stick.

Through engaging stories, research-backed insights, and habit-stacking techniques, The Kindness Code will show you how to:

• Overcome failure with resilience and grace.
• Navigate criticism and challenges without spiraling into shame.
• Build daily habits of self-compassion through simple, repeatable practices.
• Find clarity in life’s messiness and rewrite the narratives that hold you back.

This isn’t just another self-help book—it’s a game plan for thriving in the real world, where setbacks are inevitable, but self-compassion is your superpower.

If you’re ready to stop being your own worst enemy and start being your biggest supporter, The Kindness Code will guide you every step of the way.