The Menopause Myth
What Your Mother, Doctor, and Friends Haven't Shared About Life After 35
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Narrado por:
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Dr. Arianna Sholes-Douglas MD
Acerca de esta escucha
It’s all too common for women to go into perimenopause and menopause unprepared, and the whirlwind of fluctuations could make anyone feel confused and a little crazy. In her new book, The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared About Life After 35, Dr. Arianna aims to demystify these stages of life for listeners, giving them valuable information and tools to navigate changes with more ease and confidence. This comprehensive guide to menopause looks into how many different aspects of your life have a cumulative effect on your overall wellness.
As a preteen, you’re often prepared for the ups and downs of puberty. For expecting mothers, there are more books, blogs, and advice out there than one could process in nine months. But when it comes to menopause, many of us are undereducated. It’s common for women to go into these phases of their lives unprepared, and the whirlwind of fluctuations could make anyone feel confused and a little crazy.
A visionary in the field of women’s healthcare, Dr. Arianna Sholes-Douglas has dedicated her career to treating women who are approaching or are already in the menopausal phase of their lives. Her book, The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared About Life After 35, is a collection of everything women over 35 should know about their health. From hormone replacement therapy to the benefits of yoga and meditation, this book is a comprehensive guide to navigating menopause.
The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared About Life After 35 helps demystify menopause by discussing:
- The importance of self-care
- Menopause and your sex life
- The truth about your hormones
- Solutions for vaginal health
- The myriad of symptoms that accompany perimenopause and menopause
- How your diet can improve your health
- The effects of inflammation on the body
Written by an innovator in women’s healthcare, this is more than just another menopause book. The Menopause Myth: What Your Mother, Doctor, and Friends Haven't Shared About Life After 35 will open doors to alternative solutions, self-study, and real conversations. Don’t wander through menopause alone—Dr. Arianna is here to help!
©2019 Dr. Arianna Sholes-Douglas, MD (P)2021 Dr. Arianna Sholes-Douglas, MDLos oyentes también disfrutaron...
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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General
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Narración:
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Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
Lo que los oyentes dicen sobre The Menopause Myth
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Anonymous User
- 01-01-24
Easy to understand and apply
Great introductory book to understand pre/peri/post menopause. Some advice might require more time and/or money than most of us have access to.
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