The Mindfulness and Meditation Summit: Volume 2
Inspiring Talks with Worldwide Leaders in the Field of Mindfulness and Meditation
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Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity.
What, exactly, is mindfulness? It's a "baseline" of awareness and nonresistance that you can build on the cellular level.
Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and improve all of your relationships.
What's more, all of these shifts create a ripple effect that benefits your family, friends, workplace, and community.
On Mindfulness and Meditation: Volume Two, you're invited to learn with these inspiring presenters:
Shinzen Young - "How Science Is Relevant to Your Meditation Practice"
Bonus meditation: “Untangle and Be Free”
Daniel Goleman, PhD - "Altered Traits: The Benefits of Mindfulness for Leadership and Emotional Intelligence"
Vidyamala Burch - "Free Your Mind When Your Body Hurts: An Introduction to Mindfulness-Based Pain Management"
Bonus meditation: "A Guided Breath-Based Body Scan to Soften Resistance to Pain"
Alanis Morissette - "Taking a Beautiful Seat and Trusting Life"
Michael Gervais, PhD - "Meet Them Where They Sweat: Mindfulness in High Performance Sports Psychology"
Note: This program is a compilation of presentations that were originally offered via the internet, so some sound inconsistencies may be present. These talks were presented at the Mindfulness and Meditation Summit, hosted in 2018 by Sounds True, and may be listened to in any sequence.
Download the accompanying reference guide.©2019 Shinzen Young, Michael Gervais, PhD, Daniel Goleman, PhD, Vidyamala Burch, Alanis Morissette (P)2019 Sounds TrueLos oyentes también disfrutaron...
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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5 out of 5 stars
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Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 6,925
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Narración:5 out of 5 stars 5,793
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Historia4.5 out of 5 stars 5,743
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- De Pamela H en 09-30-19
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
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General4.5 out of 5 stars 1,366
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Narración:4.5 out of 5 stars 1,180
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Historia4.5 out of 5 stars 1,170
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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General4.5 out of 5 stars 4,827
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Narración:4.5 out of 5 stars 4,272
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Historia4.5 out of 5 stars 4,246
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros