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The Morning Mind
- Use Your Brain to Master Your Day and Supercharge Your Life
- Narrado por: Wayne Campbell
- Duración: 5 h y 48 m
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Resumen del Editor
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life - each morning, one day at a time.
Bad habits. Bad feelings. Bad mornings that turn into regrettable days.
Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever.
The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.
With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain - and improving every aspect of your life:
- Restore healthy cycles of waking and sleeping
- Block harmful cortisol hormones
- Boost mental performance
- Create calmer mornings
- Develop self-discipline
- Stimulate creativity
- Improve your leadership skills
- And more.
From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.
Accompanying charts and tables available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- De: M. Yvette Quintana
- Narrado por: Jules Renner
- Duración: 3 h y 18 m
- Versión completa
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General5 out of 5 stars 32
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.
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5 out of 5 stars
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Self Validation, tools for success, hope
- De Laura Glasse en 01-02-24
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- De: Dr Rangan Chatterjee
- Narrado por: Dr Rangan Chatterjee
- Duración: 5 h y 31 m
- Versión completa
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General5 out of 5 stars 176
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Narración:5 out of 5 stars 145
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Historia5 out of 5 stars 144
'It's thought that between 70 and 90 percent of GP consultations are related to stress.' This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen firsthand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combating stress is easier than you think. He shows how a small change in the way you approach your body-mind relationship's purpose can help you lead a more fulfilled, calmer life.
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5 out of 5 stars
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I felt like he knew me/easy to understand
- De Matthew Watts en 08-13-20
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 2,236
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Narración:4.5 out of 5 stars 1,939
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Historia4.5 out of 5 stars 1,921
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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5 out of 5 stars
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- De: Dr. Marc Milstein
- Narrado por: George Newbern
- Duración: 7 h y 40 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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5 out of 5 stars
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COMPLETE BS
- De Richard R en 01-11-23
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
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General4.5 out of 5 stars 221
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Narración:4.5 out of 5 stars 180
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Historia4.5 out of 5 stars 180
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
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Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14
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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- De: Dr. Libby Weaver
- Narrado por: Dr. Libby Weaver
- Duración: 6 h y 13 m
- Versión completa
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General4.5 out of 5 stars 128
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Narración:4.5 out of 5 stars 112
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Historia4.5 out of 5 stars 110
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health.
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1 out of 5 stars
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could have been an email
- De Christina en 03-24-22
De: Dr. Libby Weaver
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Start with Your People
- The Daily Decision That Changes Everything
- De: Brian Dixon, Ruth Soukup - foreword
- Narrado por: Lauren Berst - foreword, Brian Dixon
- Duración: 6 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 51
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Historia4.5 out of 5 stars 51
It can be easy to become task-oriented, focusing on the goals ahead of us and checking off our to-do lists rather than focusing on the people in our lives. Entrepreneur and business coach Brian Dixon set out to discover the secret to living a life that matters and finding work you love. In Start with Your People, Brian shares principles, tips, and personal stories to help you maximize the most important resource to succeed in both life and calling: relationships. Join Brian on a journey to discover the people-first mindset that changes everything.
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5 out of 5 stars
-
Read this book!
- De Bradley en 10-11-19
De: Brian Dixon, y otros
-
How to Get Unstuck
- Breaking Free from Barriers to Your Productivity
- De: Matt Perman
- Narrado por: Stu Gray
- Duración: 7 h y 36 m
- Versión completa
-
General4 out of 5 stars 63
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Narración:4.5 out of 5 stars 50
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Historia4 out of 5 stars 50
Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness.
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1 out of 5 stars
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Don’t remember God being mentioned in sample
- De Matt Galster en 04-21-23
De: Matt Perman
-
The 21 Most Powerful Minutes in a Leader's Day
- Revitalize Your Spirit and Empower Your Leadership
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 9 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 37
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Narración:5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
In the spirit of his best-selling The 21 Irrefutable Laws of Leadership and The 21 Indispensable Qualities of a Leader, John Maxwell offers thoughts on proven leadership qualities and crucial issues that affect leadership success. These basic principles of success can be applied to business and private life, helping anyone reach their full potential. Twenty-one powerful statements help leaders maximize their assets and overcome their weaknesses, encouraging them to lead with their hearts as well as their minds.
-
5 out of 5 stars
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Leadership baed on Biblical Principles
- De Elia Dragone en 05-07-23
De: John C. Maxwell
-
Unclutter Your Soul
- Overcome What Overwhelms You
- De: Trina McNeilly
- Narrado por: Trina McNeilly
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 27
We all want our lives to change for the better - to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety.
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5 out of 5 stars
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Loved it!
- De Will Scott en 09-23-22
De: Trina McNeilly
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Talent Is Never Enough
- Discover the Choices That Will Take You Beyond Your Talent
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 7 h y 49 m
- Versión completa
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General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 46
New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some talented people reach their full potential, while others self-destruct or remain trapped in mediocrity.
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5 out of 5 stars
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my fav Maxwell book
- De chad johnson en 02-07-23
De: John C. Maxwell
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The Elements of Choice
- Why the Way We Decide Matters
- De: Eric J. Johnson
- Narrado por: Fred Sanders
- Duración: 9 h y 4 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 86
Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
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5 out of 5 stars
-
Outstanding introduction to Choice Architecture
- De Susan C. Hasty en 04-01-22
De: Eric J. Johnson
-
Start with Your People
- The Daily Decision That Changes Everything
- De: Brian Dixon, Ruth Soukup - foreword
- Narrado por: Lauren Berst - foreword, Brian Dixon
- Duración: 6 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 51
-
Historia4.5 out of 5 stars 51
It can be easy to become task-oriented, focusing on the goals ahead of us and checking off our to-do lists rather than focusing on the people in our lives. Entrepreneur and business coach Brian Dixon set out to discover the secret to living a life that matters and finding work you love. In Start with Your People, Brian shares principles, tips, and personal stories to help you maximize the most important resource to succeed in both life and calling: relationships. Join Brian on a journey to discover the people-first mindset that changes everything.
-
5 out of 5 stars
-
Read this book!
- De Bradley en 10-11-19
De: Brian Dixon, y otros
-
How to Get Unstuck
- Breaking Free from Barriers to Your Productivity
- De: Matt Perman
- Narrado por: Stu Gray
- Duración: 7 h y 36 m
- Versión completa
-
General4 out of 5 stars 63
-
Narración:4.5 out of 5 stars 50
-
Historia4 out of 5 stars 50
Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness.
-
1 out of 5 stars
-
Don’t remember God being mentioned in sample
- De Matt Galster en 04-21-23
De: Matt Perman
-
The 21 Most Powerful Minutes in a Leader's Day
- Revitalize Your Spirit and Empower Your Leadership
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 9 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 37
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Narración:5 out of 5 stars 33
-
Historia4.5 out of 5 stars 33
In the spirit of his best-selling The 21 Irrefutable Laws of Leadership and The 21 Indispensable Qualities of a Leader, John Maxwell offers thoughts on proven leadership qualities and crucial issues that affect leadership success. These basic principles of success can be applied to business and private life, helping anyone reach their full potential. Twenty-one powerful statements help leaders maximize their assets and overcome their weaknesses, encouraging them to lead with their hearts as well as their minds.
-
5 out of 5 stars
-
Leadership baed on Biblical Principles
- De Elia Dragone en 05-07-23
De: John C. Maxwell
-
Unclutter Your Soul
- Overcome What Overwhelms You
- De: Trina McNeilly
- Narrado por: Trina McNeilly
- Duración: 7 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 28
-
Narración:4.5 out of 5 stars 27
-
Historia4.5 out of 5 stars 27
We all want our lives to change for the better - to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety.
-
5 out of 5 stars
-
Loved it!
- De Will Scott en 09-23-22
De: Trina McNeilly
-
Talent Is Never Enough
- Discover the Choices That Will Take You Beyond Your Talent
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 7 h y 49 m
- Versión completa
-
General5 out of 5 stars 55
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Narración:4.5 out of 5 stars 46
-
Historia4.5 out of 5 stars 46
New York Times best-selling author Dr. John C. Maxwell has a message for you, and for today's corporate culture fixated on talent above all else: Talent is never enough. People everywhere are proving him right. Read the headlines, watch the highlights, or just step out your front door: Some talented people reach their full potential, while others self-destruct or remain trapped in mediocrity.
-
5 out of 5 stars
-
my fav Maxwell book
- De chad johnson en 02-07-23
De: John C. Maxwell
-
The Elements of Choice
- Why the Way We Decide Matters
- De: Eric J. Johnson
- Narrado por: Fred Sanders
- Duración: 9 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 106
-
Narración:4.5 out of 5 stars 86
-
Historia4.5 out of 5 stars 86
Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
-
5 out of 5 stars
-
Outstanding introduction to Choice Architecture
- De Susan C. Hasty en 04-01-22
De: Eric J. Johnson
-
The Leader's Mind
- How Great Leaders Prepare, Perform, and Prevail
- De: Jim Afremow PhD, Phil White
- Narrado por: Tom Parks
- Duración: 5 h y 17 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 36
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Historia4 out of 5 stars 35
Clear and concise steps to develop the confidence and mental edge that sets you apart as a trailblazing leader - the same approach thousands of professional athletes have used to become champions.
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1 out of 5 stars
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Felt like too much 'what' and not enough 'how to'.
- De Matt en 08-12-24
De: Jim Afremow PhD, y otros
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Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- De: Dave Hollis
- Narrado por: Dave Hollis, Rachel Hollis
- Duración: 6 h y 37 m
- Versión completa
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General4.5 out of 5 stars 2,433
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Narración:4.5 out of 5 stars 2,107
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Historia4.5 out of 5 stars 2,098
When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?
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1 out of 5 stars
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Dont Waste Your Time
- De Ms. D en 03-16-20
De: Dave Hollis
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I Have Something to Say
- Mastering the Art of Public Speaking in an Age of Disconnection
- De: John Bowe
- Narrado por: Mark Feuerstein
- Duración: 7 h y 7 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:5 out of 5 stars 37
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Historia5 out of 5 stars 36
In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents' basement, had, at the age of 59, overcome a lifetime of shyness and isolation - and gotten happily married. Bill credited his turnaround to Toastmasters, the world's largest organization devoted to teaching the art of public speaking.
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5 out of 5 stars
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Excellent Edu-tainment for Public Speaking
- De Shawn Gold en 09-13-20
De: John Bowe
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Cultured
- How Ancient Foods Can Feed Our Microbiome
- De: Katherine Harmon Courage
- Narrado por: Brittany Pressley
- Duración: 8 h y 43 m
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 70
These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But what's the best way to feed our all-important microbiome - and what is a microbiome, anyway? In this engaging book, science journalist Katherine Harmon Courage investigates these questions, presenting a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut.
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2 out of 5 stars
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More vegan propaganda. Skip it.
- De mottdog2002 en 09-18-19
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The Common Path to Uncommon Success
- A Roadmap to Financial Freedom and Fulfillment
- De: John Lee Dumas
- Narrado por: John Lee Dumas
- Duración: 6 h y 8 m
- Versión completa
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General4.5 out of 5 stars 311
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Narración:4.5 out of 5 stars 268
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Historia4.5 out of 5 stars 267
Based on thousands of interviews from John Lee Dumas’ highly acclaimed podcast, Entrepreneurs on Fire, this revolutionary step-by-step roadmap provides a proven path for entrepreneurs like you to achieve the financial freedom and lifestyle fulfillment you are capable of. Let The Common Path to Uncommon Success show you how.
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3 out of 5 stars
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You've heard it all before.
- De Daniel Graue en 04-29-21
De: John Lee Dumas
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It's Not Over
- Leaving Behind Disappointment and Learning to Dream Again
- De: Joshua Gagnon
- Narrado por: Joshua Gagnon, Bill Russell - foreword, Henry O. Arnold - afterword
- Duración: 5 h y 41 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 39
Pursuing a dream is essential to living a life with purpose. Yet we often bury our burning desires and dreams deep in our hearts because it seems as if there’s no way we can accomplish them. In It’s Not Over, pastor Joshua Gagnon, founder of the Next Level Church network, reminds us that we were born to dream - and to dream big. In fact, our dreams have the power to shape our lives.
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5 out of 5 stars
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Amazing listen
- De Sharon Crawford en 05-30-24
De: Joshua Gagnon
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- De: Dr. Earl Henslin, Dr. Daniel Amen - foreword
- Narrado por: Tim Lundeen
- Duración: 8 h y 5 m
- Versión completa
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General4 out of 5 stars 15
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Narración:4.5 out of 5 stars 11
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Historia4 out of 5 stars 11
What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
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3 out of 5 stars
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It's not what I expected
- De James en 07-06-22
De: Dr. Earl Henslin, y otros
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Sparked
- Discover Your Unique Imprint for Work That Makes You Come Alive
- De: Jonathan Fields
- Narrado por: Jonathan Fields
- Duración: 8 h y 49 m
- Versión completa
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General4.5 out of 5 stars 52
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 45
We’re all born with a certain “imprint” for work that makes us come alive. This is your "Sparketype®," your DNA-level driver of work that lets you know, deep down, you’re doing what you’re here to do. Work that motivates you, fills you with purpose and, fully-expressed in a healthy way, becomes a main-line to meaning, flow, performance, and joy. Put another way, work that “sparks” you.
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2 out of 5 stars
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Disappointed
- De A. Molnar en 11-12-21
De: Jonathan Fields
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What Do You Say?
- How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Ned Johnson
- Duración: 8 h y 39 m
- Versión completa
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General5 out of 5 stars 125
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Narración:5 out of 5 stars 103
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Historia4.5 out of 5 stars 102
William Stixrud, PhD, and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking.
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5 out of 5 stars
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Actionable Advice
- De elizabeth m holladay en 05-19-24
De: William Stixrud PhD, y otros
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Master Mentors
- 30 Transformative Insights from Our Greatest Minds
- De: Scott Jeffrey Miller
- Narrado por: Scott Miller
- Duración: 5 h y 54 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4 out of 5 stars 48
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Historia4 out of 5 stars 48
Mining the best and brightest revelations from Franklin Covey’s global podcast, On Leadership with Scott Miller, Scott personally introduces you to 30 Master Mentors, featuring the single most transformative insight from each of them.
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1 out of 5 stars
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Name dropping, shallow content, false humility
- De Sandy McPherson en 09-13-21
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 449
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Narración:4.5 out of 5 stars 357
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Historia4.5 out of 5 stars 356
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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1 out of 5 stars
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Not helpful.
- De ginnyhh en 03-25-23
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Permission Granted
- Be Who You Were Made to Be and Let Go of the Rest
- De: Melissa Camara Wilkins
- Narrado por: Chloe Dolandis
- Duración: 5 h y 48 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 10
Trying to do better and be perfect is not only exhausting, but impossible. But living truer is both possible and life-enriching. With wit and tenderness, popular blogger Melissa Camara Wilkins offers soul-level simplicity through the principles of showing up as your real self - an instant upgrade for this complicated life.
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5 out of 5 stars
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Beautiful Book
- De Sara Lewis en 06-20-22
Lo que los oyentes dicen sobre The Morning Mind
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Arzell
- 07-19-24
useful but nothing new
it's a great refresher book for those that need a quick reminder on healthy morning routines, however I feel that if you have already have the discipline to read and finish this book you already know most of the information presented in it and in some way practice these actions.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Gregory
- 02-26-19
Take charge of your life!
This book is fantastic! goes into detail on life's patterns, rhythms and how to obtain maximum mental clarity and focus.
G Poole
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 06-11-24
Practical and interesting
Very helpful to set up maximum effectiveness in the morning . Interesting research explained in depth .
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Placeholder
- 01-22-19
Just Brillant Love structural positive examples
Highly recommend this audiobook. REALISTIC AND REWARDING listen. I personally found The Morning Mind very helpful to check in with my own work and college student habits. Great for getting started for work and life balance.
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esto le resultó útil a 2 personas
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Total1 out of 5 stars
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Ejecución5 out of 5 stars
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Historia1 out of 5 stars
- Shane McCarthy
- 08-27-24
Pseudo Science trojan horse
Credibility dives off a cliff at the 5th chapter. I would not buy this if you wanted a scientific breakdown of morning cycles.
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