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The New Era of Fitness
- 8 Proven Habits to Double Your Strength, Sexiness, Energy, Health, and Live a Well-Balanced Dynamic Lifestyle
- Narrado por: Eric Martinez, Chris Martinez
- Duración: 1 h y 42 m
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The New Era of Fitness
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Resumen del Editor
The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn't be looked at under a microscope nor as black-and-white through exercise and nutrition; it should and needs to be looked at as constant change and optimization through all aspects of life.
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