-
The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Narrado por: Jennifer Jill Araya
- Duración: 1 h y 13 m
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Resumen del Editor
How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
The no-buy year is a revolution and trend sweeping the internet and the globe. All across the world, people are realizing that retail therapy is not solving their happiness problem. Nothing they purchase brings them inner peace or bliss. In fact, overspending has caused massive debt and shame in many people.
This is the easy guide to free yourself from overspending and join a growing group of like-minded people freeing themselves together!!
Linda West is a best-selling author in empowerment and an expert in addiction with multiple degrees in the field of recovery. Overspending is hurting you, and this audiobook is just what you need.
In this audiobook, you will learn how to:
- Identify if you have an overspending problem.
- Show you why buying things makes you happy, as well as the lie behind it.
- Teach you how to love yourself and not things.
- Organize, itemize, and clean up your life mind, body, and spirit.
- How to join with friends to have a fun, free time.
- Why buying has been keeping you from your greatest self.
- Why saving money is the best thing you can buy.
- True empowerment comes with self-discipline and builds love and character.
- You win. You beat the pushy marketers, you save money, and you use what you have.
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- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
- Versión completa
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Historia
Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
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Minimalist Extremist!
- De Jenni Reeves en 12-02-16
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
- Versión completa
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- De: Anthea Peries
- Narrado por: audiobooks2go
- Duración: 1 h y 52 m
- Versión completa
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You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
De: Anthea Peries
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The Shopping Addiction [2nd Edition]
- A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!
- De: Jeffrey Powell
- Narrado por: Millian Quinteros
- Duración: 58 m
- Versión completa
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Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.
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Offensive and sexist
- De mcw en 12-17-15
De: Jeffrey Powell
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You Need a Budget
- The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting out of Debt, and Living the Life You Want
- De: Jesse Mecham
- Narrado por: Jesse Mecham
- Duración: 4 h y 54 m
- Versión completa
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Historia
For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
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Worth the preorder
- De Jonathan en 01-02-18
De: Jesse Mecham
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Shopping Can Be an Addiction
- De: Misty Lynn Wesley
- Narrado por: Chrystle Evanson
- Duración: 6 m
- Versión completa
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General
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Narración:
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Shopping Can Be an Addiction is a self-help tool that a person can use to determine whether or not they may have a problem, and if they would like to get some sort of help with their addiction. Department stores do not discriminate as long as your credit card approves.
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The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
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-
Minimalist Extremist!
- De Jenni Reeves en 12-02-16
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
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Historia
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
-
-
Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
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Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- De: Anthea Peries
- Narrado por: audiobooks2go
- Duración: 1 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
De: Anthea Peries
-
The Shopping Addiction [2nd Edition]
- A Cure for Compulsive Shopping and Spending to Free Yourself from Addiction!
- De: Jeffrey Powell
- Narrado por: Millian Quinteros
- Duración: 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.
-
-
Offensive and sexist
- De mcw en 12-17-15
De: Jeffrey Powell
-
You Need a Budget
- The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting out of Debt, and Living the Life You Want
- De: Jesse Mecham
- Narrado por: Jesse Mecham
- Duración: 4 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
-
-
Worth the preorder
- De Jonathan en 01-02-18
De: Jesse Mecham
-
Shopping Can Be an Addiction
- De: Misty Lynn Wesley
- Narrado por: Chrystle Evanson
- Duración: 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Shopping Can Be an Addiction is a self-help tool that a person can use to determine whether or not they may have a problem, and if they would like to get some sort of help with their addiction. Department stores do not discriminate as long as your credit card approves.
Lo que los oyentes dicen sobre The No-Buy Year
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Rita W
- 12-13-19
Everything we all know... but all need to be reminded of!
This book is a good read and good reminder. Challenge yourself! I’m ready to challenge myself!
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esto le resultó útil a 4 personas
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- Fiona Campbell
- 01-10-24
Pretty good advice, beautifully narrated
This story is compelling, at times alienating, but overall, comforting. I feel like I have been given some useful tools to combat my addiction going forward. The narrator did an excellent job, and kept an upbeat tone.
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- Damn
- 04-05-20
Simple and easy to digest
Writing style is simple. Easy-to-follow instructions. In addition, the narrator's voice is very lively and personal, unlike other narrators who simply say out the books.
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- Caddy
- 12-11-19
Inspiring
Great content! Very nicely narrated! This book has given me a new goal for my life. Goes very well with beginning a minimalist lifestyle.
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esto le resultó útil a 1 persona
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- Sehresh bilal
- 09-02-21
i wish i had returned it
her voice becomes very monotonous and what she says is a mix of marie condo meets every shopoholics anonymous counselling book.
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- Nancy-Sonja Jacobs
- 04-18-20
Interesting
I enjoyed hearing her story and suggestions. I think I need to do a couple rounds of purging, as it is then clearer what can be let go with less “pain”. I’d like to see an accompanying list of specific resources from which to get free items, which she only generally mentions at one point. (And I disagree that hair color is a necessity 😂, but if it makes you feel good, and it’s not replacing nourishing your body, great! ;-) )
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- Carla Jo Vinetti
- 01-09-24
Fantastic book
Wonderful book help me immensely. Honest she was brief and right to the point which is what I need. I'm starting february first and will succeed. I thank you so much.
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- Amazon Customer
- 04-21-22
Okay
Narrator was great, the book was okay, it didn't really provide much information that I didn't know already. Also gave too much leniency, the no-buy year isn't really a no-buy year. I would have liked more information on how to go about this, where to go to get free food, how to sell things, etc.
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- Love my audiobook
- 12-24-19
The No-Buy Year
I love the idea. But... I am addicted to audible. I don't think I can give them up. I do believe it will help with other spending. I truly enjoyed this audible.
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esto le resultó útil a 5 personas
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- Jazz
- 01-10-23
Informative
I loved how it was simple and to the point that it was easy to follow and no judgment.
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