The Ultimate Healing and Wellness Master Course
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Embark on a journey that defies conventional wisdom about health and longevity. "The Ultimate Healing and Wellness Master Course" invites you to live a full, vibrant life rather than merely avoid death. Amid rising life expectancy and an anticipated boom in the centenarian population, this book uncovers what we've learned about the art of longevity and how to maximize our time on earth.
Questioning the mainstream approach to health, which is largely centered around disease prevention and pharmaceuticals, this book introduces you to the joy of a healthy, purposeful existence. It's not about adding years to your life, but life to your years, focusing on the quality of life rather than the quantity of years.
Featuring insights from twelve distinguished experts, best-selling authors, physicians, PhDs, and holistic practitioners, this master guide opens doors to comprehensive wisdom about your health. The featured thought leaders, each with their unique approaches and perspectives, contribute one-hour masterclasses covering a plethora of topics.
Highlights include Mark Hyman’s “5 Forces of Wellness,” Dr. Eric Plasker’s revealing “Longevity Solution,” and the inspiring “Life Hope Healing” by Dr. Bernie Siegel. You'll also delve into mind-body nutrition with Marc David, discover the "Secret to Invincibility" from Paul Pearsall, and uncover the power of the mind to heal with Joan Borysenko.
This holistic roadmap navigates through critical subjects such as weight loss, unlimited energy, the mind-body connection, and transformative natural healing practices. Whether you're seeking to invigorate your daily life, transform your body, or explore the mind's capacity to heal, this book promises a wealth of knowledge and inspiration.
"The Ultimate Healing and Wellness Master Course" is not just about surviving, it's about thriving. It's about the deliberate choice to live passionately and healthily, redefining the golden years, and reaching towards the exciting possibility of becoming a centenarian. Embrace the secrets to wellness, unlock proven principles of healing, and take control of your own vitality today.
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- What the Heck Should I Eat
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 10 h y 21 m
- Versión completa
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General4.5 out of 5 stars 1,846
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Narración:4.5 out of 5 stars 1,578
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Historia4.5 out of 5 stars 1,550
Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose threats. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health.
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5 out of 5 stars
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Objective, backed by science, full of sage advice
- De TigerXtreme en 03-06-18
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 1 h y 50 m
- Grabación Original
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General4.5 out of 5 stars 116
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Narración:4.5 out of 5 stars 91
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Historia4.5 out of 5 stars 90
Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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5 out of 5 stars
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simple easy advice no BS
- De Michelle en 11-01-15
De: Mark Hyman MD
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Food Fix
- How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 12 h y 16 m
- Versión completa
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General5 out of 5 stars 388
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Narración:5 out of 5 stars 320
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Historia4.5 out of 5 stars 316
What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. In Food Fix, #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.
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2 out of 5 stars
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Holy Political Agenda Batman!
- De Melanie Zeller en 09-08-20
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- De: Dr. Mark Hyman
- Narrado por: Dr. Mark Hyman
- Duración: 6 h y 23 m
- Versión resumida
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General4.5 out of 5 stars 624
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Narración:4.5 out of 5 stars 464
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Historia4.5 out of 5 stars 460
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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5 out of 5 stars
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Very Helpful!
- De Flavia en 02-11-09
De: Dr. Mark Hyman
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The Pegan Diet
- 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
- De: Mark Hyman MD
- Narrado por: Mark Hyman MD
- Duración: 4 h y 53 m
- Versión completa
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General5 out of 5 stars 578
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Narración:5 out of 5 stars 483
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Historia5 out of 5 stars 474
Twelve-time New York Times best-selling author Mark Hyman, MD, explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
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3 out of 5 stars
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Too Political but good nutrition advice.
- De Amazon Customer en 03-19-21
De: Mark Hyman MD
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The Blood Sugar Solution
- The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
- De: Dr. Mark Hyman MD
- Narrado por: Kiff VandenHeuvel
- Duración: 12 h y 10 m
- Versión completa
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General4 out of 5 stars 26
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Narración:4 out of 5 stars 20
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Historia4 out of 5 stars 20
Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body!
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1 out of 5 stars
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Very Disappointed
- De Susan L Parsons en 02-27-21
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Confident Decision Making
- How to Make the Right Choice Every Time
- De: Roger Dawson
- Narrado por: Roger Dawson
- Duración: 5 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 76
Every businessperson has to make decisions. Here's how to make them quickly, correctly and confidently.
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5 out of 5 stars
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Excellent Practical Book
- De Amazon Customer en 12-24-14
De: Roger Dawson
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Eat Fat, Get Thin
- Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 1,049
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Narración:4.5 out of 5 stars 883
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Historia4.5 out of 5 stars 873
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from number one best-selling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods.
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4 out of 5 stars
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Great information
- De gift en 03-01-16
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Functional Medicine Coaching
- How to Be Part of the Movement That's Transforming Healthcare
- De: Sandra Scheinbaum, Elyse Wagner
- Narrado por: Laura Harrison
- Duración: 3 h y 49 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 42
Functional Medicine Coaching contains inspirational stories that describe the personal transformations and journeys toward physical health and well-being as a result of working with a health coach. Both aspiring coaches and those already working in the field will learn the power of combining the principles of functional medicine with positive psychology coaching. The powerful blending of these two approaches addresses what individual need to thrive.
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1 out of 5 stars
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Not worth time/money.
- De Or12345 en 07-11-18
De: Sandra Scheinbaum, y otros
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Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- De: Gary S Goodman
- Narrado por: Gary S Goodman
- Duración: 4 h y 18 m
- Grabación Original
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General4 out of 5 stars 243
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Narración:4 out of 5 stars 212
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Historia4 out of 5 stars 208
With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
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4 out of 5 stars
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Largely Sales-Oriented, and Instantly Usable
- De Troy en 01-26-15
De: Gary S Goodman
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 653
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Narración:4.5 out of 5 stars 539
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Historia4.5 out of 5 stars 540
Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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5 out of 5 stars
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A book to be bought in paper format, not as audio!
- De Belgian Gator en 02-02-15
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Getting Rich in America
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 5 h y 16 m
- Grabación Original
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 157
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Historia4.5 out of 5 stars 155
Yes, you can become rich. No, it's not easy, but it's not as difficult as many people imagine - and it's definitely not impossible, as many cynics would have us believe.
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4 out of 5 stars
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excellent ideas and advise
- De Ari en 09-19-17
De: Brian Tracy
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The Higher Self
- The Magic of Inner and Outer Fulfillment
- De: Deepak Chopra MD
- Narrado por: Deepak Chopra
- Duración: 6 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 450
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Narración:4.5 out of 5 stars 371
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Historia4.5 out of 5 stars 369
Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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3 out of 5 stars
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It's A Book, Not A Show
- De Krandall/Shivaji en 11-01-15
De: Deepak Chopra MD
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Transform Your Body... Naturally!
- Join the HealthCare Revolution with America's Natural Physician
- De: DR. Mark Stengler
- Narrado por: Mark Stengler
- Duración: 7 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 16
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Historia4.5 out of 5 stars 17
Considered by many to be the future of American healthcare, homeopathy - known as today's energy medicine - is currently in regular use by doctors around the world. Supporters of homeopathy have included members of England's royal family, seven Catholic popes, and 11 American presidents (including Bill Clinton) who have used it themselves, or have sponsored legislation to allow its practice.
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The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
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General4.5 out of 5 stars 1,188
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Narración:4.5 out of 5 stars 998
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Historia4.5 out of 5 stars 992
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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5 out of 5 stars
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What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
- Grabación Original
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General4.5 out of 5 stars 1,520
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Narración:4 out of 5 stars 1,320
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Historia4 out of 5 stars 1,307
You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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2 out of 5 stars
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Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
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The Well-Lived Life
- A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
- De: Gladys McGarey MD, Dr. Mark Hyman - foreword
- Narrado por: Elizabeth Wiley, Gladys McGarey MD
- Duración: 8 h y 55 m
- Versión completa
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General5 out of 5 stars 362
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Narración:5 out of 5 stars 340
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Historia5 out of 5 stars 340
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
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5 out of 5 stars
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A wake up call for these that are on our mid 50’s
- De yosette en 05-11-23
De: Gladys McGarey MD, y otros
Lo que los oyentes dicen sobre The Ultimate Healing and Wellness Master Course
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- lizzybop
- 08-25-24
Fabulous!
Each author/speaker is excellent! One of the best audiobooks I’ve ever purchased by far. Get this!
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Scott
- 04-08-25
More of a promotional pitch than helpful
This 'book' is more of a series of short pitches by authors for their programs than actually trying to convey helpful instruction on healing and wellness. Not recommended.
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