The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Melanie Avalon
Acerca de esta escucha
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
©2003 Charles EIsenstein (P)2018 Charles EisensteinLos oyentes también disfrutaron...
-
The More Beautiful World Our Hearts Know Is Possible
- De: Charles Eisenstein
- Narrado por: Paul Geiger
- Duración: 10 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 549
-
Narración:4.5 out of 5 stars 484
-
Historia4.5 out of 5 stars 481
In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power.
-
4 out of 5 stars
-
Excellent concepts; narration detracts a bit
- De Christina P. en 06-03-19
-
Sacred Economics
- Money, Gift, and Society in the Age of Transition
- De: Charles Eisenstein
- Narrado por: Steve Wojtas
- Duración: 15 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 232
-
Narración:4.5 out of 5 stars 186
-
Historia4.5 out of 5 stars 190
Sacred Economics traces the history of money from ancient gift economies to modern capitalism, revealing how the money system has contributed to alienation, competition, and scarcity; destroyed community; and necessitated endless growth. Today, these trends have reached their extreme - but in the wake of their collapse, we may find great opportunity to transition to a more connected, ecological, and sustainable way of being.
-
5 out of 5 stars
-
Mind Blown
- De Christian Dockstader en 02-06-20
-
The Coronation
- De: Charles Eisenstein
- Narrado por: Charles Eisenstein
- Duración: 5 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Renowned public speaker, bestselling author, social critic, and activist Charles Eisenstein offers a way forward from our present moment through a series of unforgettable essays that give us a new model of sense-making. Through a series of piercing essays, The Coronation takes listeners through the initiation of the Covid era—exploring topics like despair, hope, courage, division, and reunion—in this stunning collection. Paired with each essay is the author’s commentary locating the essay in a social, political, and spiritual journey.
-
5 out of 5 stars
-
Bravo Charles! You are singing my song.
- De Sergio Lub en 05-20-23
-
The Ascent of Humanity
- Civilization and the Human Sense of Self
- De: Charles Eisenstein
- Narrado por: Steve Wojtas
- Duración: 27 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 110
Charles Eisenstein explores the history and potential future of civilization, tracing the converging crises of our age to the illusion of the separate self. He argues that our disconnection from one another and the natural world has mislaid the foundations of science, religion, money, technology, economics, medicine, and education as we know them. It has fired our near-pathological pursuit of technological Utopias even as we push ourselves and our planet to the brink of collapse.
-
5 out of 5 stars
-
I love this author!
- De Tamara Smith en 12-03-17
-
Climate
- A New Story
- De: Charles Eisenstein
- Narrado por: Steve Wojtas
- Duración: 10 h y 18 m
- Versión completa
-
General5 out of 5 stars 243
-
Narración:5 out of 5 stars 211
-
Historia5 out of 5 stars 212
With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our “fight” mentality. With an entire chapter unpacking the climate change denier’s point of view, he advocates for expanding our exclusive focus on carbon emissions to see the broader picture beyond our short-sighted and incomplete approach. This refocusing away from impending catastrophe and our inevitable doom cultivates meaningful emotional and psychological connections and provides real, actionable steps to caring for the Earth.
-
5 out of 5 stars
-
Not just a book, but a way of life
- De Love Fry en 01-15-19
-
Come of Age
- The Case for Elderhood in a Time of Trouble
- De: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrado por: Stephen Jenkinson
- Duración: 17 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 115
-
Narración:4.5 out of 5 stars 103
-
Historia4.5 out of 5 stars 103
Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity.
-
5 out of 5 stars
-
The Elder I’ve been seeking.
- De dina crosta en 05-18-19
De: Stephen Jenkinson, y otros
-
The More Beautiful World Our Hearts Know Is Possible
- De: Charles Eisenstein
- Narrado por: Paul Geiger
- Duración: 10 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 549
-
Narración:4.5 out of 5 stars 484
-
Historia4.5 out of 5 stars 481
In a time of social and ecological crisis, what can we as individuals do to make the world a better place? This inspirational and thought-provoking book serves as an empowering antidote to the cynicism, frustration, paralysis, and overwhelm so many of us are feeling, replacing it with a grounding reminder of what’s true: we are all connected, and our small, personal choices bear unsuspected transformational power.
-
4 out of 5 stars
-
Excellent concepts; narration detracts a bit
- De Christina P. en 06-03-19
-
Sacred Economics
- Money, Gift, and Society in the Age of Transition
- De: Charles Eisenstein
- Narrado por: Steve Wojtas
- Duración: 15 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 232
-
Narración:4.5 out of 5 stars 186
-
Historia4.5 out of 5 stars 190
Sacred Economics traces the history of money from ancient gift economies to modern capitalism, revealing how the money system has contributed to alienation, competition, and scarcity; destroyed community; and necessitated endless growth. Today, these trends have reached their extreme - but in the wake of their collapse, we may find great opportunity to transition to a more connected, ecological, and sustainable way of being.
-
5 out of 5 stars
-
Mind Blown
- De Christian Dockstader en 02-06-20
-
The Coronation
- De: Charles Eisenstein
- Narrado por: Charles Eisenstein
- Duración: 5 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Renowned public speaker, bestselling author, social critic, and activist Charles Eisenstein offers a way forward from our present moment through a series of unforgettable essays that give us a new model of sense-making. Through a series of piercing essays, The Coronation takes listeners through the initiation of the Covid era—exploring topics like despair, hope, courage, division, and reunion—in this stunning collection. Paired with each essay is the author’s commentary locating the essay in a social, political, and spiritual journey.
-
5 out of 5 stars
-
Bravo Charles! You are singing my song.
- De Sergio Lub en 05-20-23
-
The Ascent of Humanity
- Civilization and the Human Sense of Self
- De: Charles Eisenstein
- Narrado por: Steve Wojtas
- Duración: 27 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 131
-
Narración:4.5 out of 5 stars 111
-
Historia4.5 out of 5 stars 110
Charles Eisenstein explores the history and potential future of civilization, tracing the converging crises of our age to the illusion of the separate self. He argues that our disconnection from one another and the natural world has mislaid the foundations of science, religion, money, technology, economics, medicine, and education as we know them. It has fired our near-pathological pursuit of technological Utopias even as we push ourselves and our planet to the brink of collapse.
-
5 out of 5 stars
-
I love this author!
- De Tamara Smith en 12-03-17
-
Climate
- A New Story
- De: Charles Eisenstein
- Narrado por: Steve Wojtas
- Duración: 10 h y 18 m
- Versión completa
-
General5 out of 5 stars 243
-
Narración:5 out of 5 stars 211
-
Historia5 out of 5 stars 212
With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our “fight” mentality. With an entire chapter unpacking the climate change denier’s point of view, he advocates for expanding our exclusive focus on carbon emissions to see the broader picture beyond our short-sighted and incomplete approach. This refocusing away from impending catastrophe and our inevitable doom cultivates meaningful emotional and psychological connections and provides real, actionable steps to caring for the Earth.
-
5 out of 5 stars
-
Not just a book, but a way of life
- De Love Fry en 01-15-19
-
Come of Age
- The Case for Elderhood in a Time of Trouble
- De: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrado por: Stephen Jenkinson
- Duración: 17 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 115
-
Narración:4.5 out of 5 stars 103
-
Historia4.5 out of 5 stars 103
Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity.
-
5 out of 5 stars
-
The Elder I’ve been seeking.
- De dina crosta en 05-18-19
De: Stephen Jenkinson, y otros
-
AC: The Power of Appetite Correction
- De: Bert Herring
- Narrado por: Judi Herring
- Duración: 4 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 268
-
Narración:4 out of 5 stars 226
-
Historia4.5 out of 5 stars 223
Appetite Correction (AC) is a revolutionary new focus in weight loss based on years of user experience with Dr. Bert’s ground-breaking guide to daily intermittent fasting, The Fast-5 Diet and the Fast-5 Lifestyle. AC means getting your body’s appetite center working again, so not only do you lose excess fat, you lose it without being hungry, and once you’ve lost the weight, it stays off if you maintain the flexible, low-effort AC lifestyle. When the appetite center is working properly, you don’t want to eat more than you need.
-
3 out of 5 stars
-
Boring narrator
- De Hana en 01-08-20
De: Bert Herring
-
Clean(ish)
- Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
- De: Gin Stephens
- Narrado por: Gin Stephens
- Duración: 10 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 79
-
Narración:4.5 out of 5 stars 66
-
Historia4.5 out of 5 stars 65
In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: You’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle.
-
3 out of 5 stars
-
Not what I expected.
- De Daphne_Ellenburg en 01-18-22
De: Gin Stephens
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- De: Gin Stephens
- Narrado por: Brittany Pressley, Gin Stephens, Greg Cooler
- Duración: 11 h y 19 m
- Versión completa
-
General5 out of 5 stars 2,334
-
Narración:5 out of 5 stars 1,948
-
Historia5 out of 5 stars 1,924
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
-
3 out of 5 stars
-
There is newer/better research out there...
- De Aimee en 08-26-20
De: Gin Stephens
-
Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 5,178
-
Narración:4.5 out of 5 stars 4,213
-
Historia4.5 out of 5 stars 4,165
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
5 out of 5 stars
-
Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
-
The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- De: Gabor Maté MD, Daniel Maté
- Narrado por: Daniel Maté
- Duración: 18 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 2,473
-
Narración:4.5 out of 5 stars 2,152
-
Historia4.5 out of 5 stars 2,140
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
-
3 out of 5 stars
-
Bought book after hearing podcast...
- De Adrian en 09-14-22
De: Gabor Maté MD, y otros
-
Of Water and Spirit
- Ritual Magic and Initiation in the Life of an African Shaman
- De: Malidoma Patrice Somé
- Narrado por: Malidoma Patrice Somé
- Duración: 3 h
- Versión resumida
-
General5 out of 5 stars 871
-
Narración:5 out of 5 stars 748
-
Historia5 out of 5 stars 747
Born in West Africa in the early 1950s, Somé was kidnapped at age four by a French Jesuit missionary to be trained as a priest, for the next 15 years enduring the harsh regimen of a seminary where his native language and tribal traditions were systematically suppressed. At age 20 he escaped, but when he returned to his Dugara people in Upper Volta (now Burkina Faso) they rejected him as an outsider. To reconnect with his native culture, Somé underwent a month-long initiation into shamanism.
-
3 out of 5 stars
-
ABRIDGED VERSION
- De Nick en 04-06-17
-
What When Wine
- Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
- De: Melanie Avalon, Sarah Fragoso - foreword
- Narrado por: Melanie Avalon, Emily Woo Zeller
- Duración: 10 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 82
-
Historia4.5 out of 5 stars 81
Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss - who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.
-
3 out of 5 stars
-
Decent
- De chaunch22 en 02-22-19
De: Melanie Avalon, y otros
-
Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition
- De: Christopher D. Wallis
- Narrado por: Christopher D. Wallis
- Duración: 19 h y 4 m
- Versión completa
-
General5 out of 5 stars 455
-
Narración:4.5 out of 5 stars 391
-
Historia5 out of 5 stars 390
Tantra Illuminated takes the listener on a fascinating journey to the very heart of original Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about this spiritual movement. Now, for the first time in the English language, Tantra Illuminated presents an accessible introduction to this sacred tradition that began 1,500 years ago in the far north of India.
-
3 out of 5 stars
-
Tantric knowledge
- De David Ibrahim, LMFT, LAADC en 03-22-16
-
Eat Smarter
- Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
- De: Shawn Stevenson
- Narrado por: Shawn Stevenson
- Duración: 14 h y 7 m
- Versión completa
-
General5 out of 5 stars 1,525
-
Narración:5 out of 5 stars 1,329
-
Historia5 out of 5 stars 1,317
In Eat Smarter, nutritionist, best-selling author, and number-one-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
-
4 out of 5 stars
-
It's Good. Nothing New Though.
- De Sean T. Connolly en 01-17-21
De: Shawn Stevenson
-
Real Love
- The Art of Mindful Connection
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 9 h y 25 m
- Versión completa
-
General4.5 out of 5 stars 541
-
Narración:4.5 out of 5 stars 467
-
Historia4.5 out of 5 stars 462
Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions.
-
4 out of 5 stars
-
Book is awesome, interface needs improvement
- De Catherine B. en 02-12-18
De: Sharon Salzberg
-
Women Who Run with the Wolves
- Myths and Stories of the Wild Woman Archetype
- De: Clarissa Pinkola Estés
- Narrado por: Clarissa Pinkola Estes
- Duración: 2 h y 18 m
- Versión resumida
-
General4.5 out of 5 stars 9,196
-
Narración:4.5 out of 5 stars 7,884
-
Historia4.5 out of 5 stars 7,845
Drawing from her work as a psychoanalyst and cantadora (keeper of old stories), Dr. Estes uses myths and folktales to illustrate how societies systematically strip away the feminine spirit. Through an exploration into the nature of the wild woman archetype, Dr. Estes helps listeners rediscover and free their own wild nature.
-
1 out of 5 stars
-
Book is superb; Audible edition is a ripoff.
- De B en 06-03-15
-
Fast This Way
- Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
- De: Dave Asprey
- Narrado por: Dave Asprey
- Duración: 8 h y 3 m
- Versión completa
-
General5 out of 5 stars 1,549
-
Narración:5 out of 5 stars 1,316
-
Historia4.5 out of 5 stars 1,304
Dave Asprey has been fasting for years, long before it gained widespread popularity. In Fast This Way, Dave asks listeners to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
-
5 out of 5 stars
-
Good read even if you already fast
- De Anonymous User en 01-31-21
De: Dave Asprey
Relacionado con este tema
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,962
-
Narración:5 out of 5 stars 16,332
-
Historia5 out of 5 stars 16,192
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,517
-
Narración:5 out of 5 stars 38,330
-
Historia4.5 out of 5 stars 38,193
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,393
-
Narración:4.5 out of 5 stars 7,132
-
Historia4.5 out of 5 stars 7,071
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
-
General4.5 out of 5 stars 918
-
Narración:4 out of 5 stars 725
-
Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
5 out of 5 stars
-
My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,061
-
Narración:4.5 out of 5 stars 17,427
-
Historia4.5 out of 5 stars 17,185
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- De: Mara Altman, Kat Alexander
- Narrado por: Mara Altman, Kat Alexander
- Duración: 7 h y 5 m
- Grabación Original
-
General5 out of 5 stars 199
-
Narración:5 out of 5 stars 196
-
Historia5 out of 5 stars 196
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
5 out of 5 stars
-
Just listen!
- De AJ en 11-17-24
De: Mara Altman, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,962
-
Narración:5 out of 5 stars 16,332
-
Historia5 out of 5 stars 16,192
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 43,517
-
Narración:5 out of 5 stars 38,330
-
Historia4.5 out of 5 stars 38,193
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,393
-
Narración:4.5 out of 5 stars 7,132
-
Historia4.5 out of 5 stars 7,071
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
-
General4.5 out of 5 stars 918
-
Narración:4 out of 5 stars 725
-
Historia4 out of 5 stars 707
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
5 out of 5 stars
-
My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 20,061
-
Narración:4.5 out of 5 stars 17,427
-
Historia4.5 out of 5 stars 17,185
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- De: Mara Altman, Kat Alexander
- Narrado por: Mara Altman, Kat Alexander
- Duración: 7 h y 5 m
- Grabación Original
-
General5 out of 5 stars 199
-
Narración:5 out of 5 stars 196
-
Historia5 out of 5 stars 196
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
5 out of 5 stars
-
Just listen!
- De AJ en 11-17-24
De: Mara Altman, y otros
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,277
-
Narración:4.5 out of 5 stars 2,742
-
Historia4.5 out of 5 stars 2,726
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 1,533
-
Narración:4.5 out of 5 stars 1,302
-
Historia4.5 out of 5 stars 1,294
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
5 out of 5 stars
-
Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 3,931
-
Narración:4.5 out of 5 stars 3,293
-
Historia4.5 out of 5 stars 3,268
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,916
-
Narración:4.5 out of 5 stars 5,032
-
Historia4.5 out of 5 stars 4,975
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- De: Shahida Arabi
- Narrado por: Julie McKay
- Duración: 19 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 939
-
Narración:4.5 out of 5 stars 806
-
Historia4.5 out of 5 stars 800
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
5 out of 5 stars
-
Finally
- De zero en 12-08-16
De: Shahida Arabi
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 9,254
-
Narración:4.5 out of 5 stars 7,893
-
Historia4.5 out of 5 stars 7,779
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
2 out of 5 stars
-
Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
Lo que los oyentes dicen sobre The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 07-03-24
A wonderfully balanced approach
The book is full of useful and original insights. I found several of my strong beliefs about food challenged, but in an articulate, logical, and gentle way.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Mayryanna
- 07-07-19
Unique Perspective on an Familiar Problem
Another genius book by Esinstein! I will be meditating on the principles of this book for years to come and look forward to implementing the Yoga of Eating into my life more and more in that time as well.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Myrna Goldstein
- 02-21-21
Changing The Food/Body Perspective
Listening content-performance excellence sparked life awakening/revolution in how I view both bodily-food ties. Most meaningful.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- LizG
- 12-30-18
I loved this book!
this book really resonated with me and put words to truths I had already felt in my life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución3 out of 5 stars
-
Historia5 out of 5 stars
- Michelle
- 05-13-19
Brilliant in its thought process!
Loved it... makes so much sense! Love this way of thinking. Thank you Mr. Eisenstein!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total5 out of 5 stars
- Amazon Customer
- 11-03-19
A wonderful read. Not to be missed.
I thoroughly enjoyed listening to the book. I couldn't recommend it enough. A short and simple book that throws light on many complexities of life and gently nudges you to practice the yoga of eating.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anonymous User
- 12-10-21
Great guidelines to integrate diet, health & life
This is a must for anyone who is looking for an easy and simple way to change the way they eat and live. It provides great insights to the food we eat, why we eat them and the role it plays to our true craving in life. What I loved most is that there are no do's and don't just guidelines and for you to connect inwards and listen to what your body needs. A must easier approach than restraining to certain foods
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 03-28-19
loved it!
I really loved it! Is super interesting and easy to follow. I totally reccomend it!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 10-21-18
A must read!
Loved the framing and point of view. It’s only 4 hours or so long and worth the listen.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total3 out of 5 stars
-
Ejecución1 out of 5 stars
-
Historia5 out of 5 stars
- June
- 02-01-22
Good guidance for eating in modern world. Poor reading.
Despite the poor reading, very good content. Have to get past the reader to the insights. Speed playing helps.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña