-
Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
- Narrado por: Angela Juarez
- Duración: 10 h y 50 m
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Grandes primeros Títulos
Resumen del Editor
An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm
Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
If you want daily tools to put into action, this unabridged audiobook is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this audiobook brings you daily self-care practices and support for becoming a compassionate, empowered empath, including:
- Setting strong boundaries
- Protecting your energy
- Inoculating yourself against stress and overwhelm
- Self-soothing techniques
- Knowing that it is not your job to take on the world’s stress
- Breaking the momentum of sensory overload
- Tapping the vitality of all four seasons and the elements
- Deepening your connection with the cycles of nature
- Moving out of clock-based time into "sacred time"
Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. "These self-care techniques have been life-saving for me and my patients," writes Dr. Orloff. "I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity - including an open heart, intuition, and an intimate connection with the natural world."
Reseñas de la Crítica
"In Thriving as an Empath, Dr. Judith Orloff shows you how to embrace your empathic gifts and share more love and caring with the world. It’s a book of inspirations for sensitive people who want to learn how to lead empowered lives and savor the joy of being alive." (Deepak Chopra, author of You Are the Universe)
"Thriving as an Empath supports you in honoring yourself each day of the year as a sensitive person so that your gifts of empathy and intuition will flourish. Practicing loving self-care is the key to your empowerment. This book shows you how." (Iyanla Vanzant, number one New York Times best-selling author and host of Iyanla: Fix My Life)
"Thriving as an Empath is a wonderfully written book of daily wisdom that offers profound insights and practical tools to free your mind, body, and soul. This book is the true manual for anyone who wants to keep their heart open in life and thrive while doing it! Judith Orloff, MD, teaches you how to master your inner empathic world." (Dr. Joe Dispenza, New York Times best-selling author of You Are the Placebo: Making Your Mind Matter)
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- De Karin en 05-27-04
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Becoming an Empowered Empath
- How to Clear Energy, Set Boundaries & Embody Your Intuition
- De: Wendy De Rosa, Gabrielle Bernstein - foreword
- Narrado por: Wendy De Rosa
- Duración: 8 h y 38 m
- Versión completa
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As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.
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Wonderful book with one major fault
- De Mommyof3heros en 03-15-22
De: Wendy De Rosa, y otros
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The Power of Affirmations for Empaths
- Journaling Tools and Guided Meditations to Uplift the Sensitive Spirit
- De: Judith Orloff
- Narrado por: Judith Orloff
- Duración: 8 h y 24 m
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For highly sensitive people, there are days when life’s challenges seem to pile up and become completely unmanageable. This is especially true in an era as stressful and fast paced as ours. Few people know this as well as Dr. Judith Orloff, who has devoted her life to providing empaths and all sensitive people with the tools they need to avoid overwhelm and burnout, and also to thrive in every aspect of their lives. Dr. Orloff presents a rich and diverse collection of exactly these kinds of tools—especially affirmations, which are often overlooked and undervalued in spiritual practice.
De: Judith Orloff
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Second Sight
- An Intuitive Psychiatrist Tells Her Extraordinary Story and Shows You How To Tap Your Own Inner Wisdom
- De: Judith Orloff
- Narrado por: Judith Orloff
- Duración: 2 h y 32 m
- Versión resumida
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In this updated edition, Dr. Orloff reflects on her career and the sea change that modern medicine and psychiatry have experienced since Second Sight was first published. She expands her earlier ideas and further explores intuition's role in maintaining physical health and emotional well-being, using examples from her own and her patients' lives. This is both a remarkable self-portrait of one woman's journey toward the acceptance of intuition as a therapeutic tool, and a comprehensive look at how you, too, can develop your intuition, transform your health, and revolutionize your everyday life.
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Excellent !!
- De Sabrina en 07-15-17
De: Judith Orloff
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Vibrate Higher Daily
- Live Your Power
- De: Lalah Delia
- Narrado por: Bahni Turpin
- Duración: 4 h y 2 m
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Too often, we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But for Lalah Delia, we have more power within us than we know. Listen to your unique inner voice and trust your instincts: by doing so, you’re already experiencing the transformative power of vibrational-based living.
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Too Robotic No Compassion
- De Re J en 08-14-20
De: Lalah Delia
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The Power of Surrender
- Let Go and Energize Your Relationships, Success, and Well-Being
- De: Judith Orloff M.D.
- Narrado por: Judith Orloff
- Duración: 15 h y 52 m
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The art of letting go, Dr. Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant aging, and health and healing. In our superconnected world, where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from "trying too hard" - and it helps you achieve goals more effortlessly and brings ongoing happiness.
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Great But...
- De LJ en 11-20-18
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A Comprehensive Guide for Adult Women Navigating ADHD
- Techniques and Skills to Positively Transform Your Life and Take Charge of Adult ADHD
- De: Lillian Clem
- Narrado por: Clarissa Rochelle
- Duración: 4 h y 5 m
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
- De E en 06-12-22
De: Lillian Clem
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Messages from Above
- What Your Loved Ones in Heaven Want You to Know
- De: Monica The Medium, Monica Ten-Kate
- Narrado por: Monica the Medium
- Duración: 9 h y 13 m
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Infused with Monica's signature blend of empathy, authenticity, and light-hearted humor, Messages from Above will make you laugh as much as you cry. It's for anyone who's ever struggled with unresolved questions and feelings such as guilt or disbelief after losing a loved one. It's for people who've wondered: What happens when we die? Do dogs go to Heaven? What are soul contracts? Can the dead watch us have sex?
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Far superior than any other book in this genre!!
- De Lisa K. en 02-27-20
De: Monica The Medium, y otros
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Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift
- Journey of Learning to Love Yourself, Book 1
- De: J. Vandeweghe
- Narrado por: Tamme Buckner
- Duración: 3 h
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Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift.
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This is a MUST HEAR.
- De Angelia Ellers en 03-10-19
De: J. Vandeweghe
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Positive Energy Practices
- How to Attract Uplifting People and Combat Energy Vampires
- De: Judith Orloff
- Narrado por: Judith Orloff
- Duración: 2 h y 36 m
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Your personal energy is a precious commodity, and to live fully, you must vigilantly nurture and protect that energy. Now, with Positive Energy Practices, renowned psychiatrist and intuitive Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and combat the influences that drain and deplete us.
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quality time spent
- De DV8 en 09-19-12
De: Judith Orloff
Lo que los oyentes dicen sobre Thriving as an Empath
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Becky
- 08-20-20
A must-read / listen for each Empath!
Wow, what an amazing, loving woman to have penned such a book! I absorbed so much of the loving messages and concepts, predominantly that when we create and dedicate our lives to love, this makes for much more satisfying living. The world is made better through the influence of fostering an internal loving environment, and empaths are significant contributors in this regard. I really enjoyed listening to this book, with special thanks for excellent narration!
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- Anonymous User
- 01-03-21
Very enlightening and helpful!
Great way to start the day! Setting the daily intention was thought provoking and centering.
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- Angela Joseph
- 01-01-22
Affirming and Life Changing!!!
This book has guided me so beautifully throughout the year and I am so excited to continue reading it again this year. Dr. Orloff truly knows what it means to be an intuitive empath and I am eternally grateful to her for sharing her insight and wisdom!!! 💜🙏💜
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- Matt & Merrily
- 05-13-21
no 13 May chapter?
Why is there not a 13 May chaper? if someone could help me out here with what it's about I'd appreciate it.
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- Shorefolk19
- 03-20-20
Awesome!
It was a life centering book! It had many interesting self care ideas for people who are Empaths! Thank you!
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- Amazon Customer
- 01-30-21
Helps me daily
When I first got this book, I'd missed that it was a 365 daily reminder type of book. I was a bit disappointed, but went ahead and started listening daily.
I am so pleased with it now.
I need daily reminders.
Dr Orloff has helped me so much!
Deeply appreciated.
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- psl
- 12-31-20
Beneficial read & covers HSP material masterfully
Also: It's great having audible books which have been daily reads. Books with meditations, reflections, inspiration, thoughts. There are a number I have enjoyed over the years, lugging them around while traveling & vacations etc. I now have a number of them which like this one, are richly enjoyed with the benefit of audio.
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- enid
- 12-13-19
It's like it was written for me!
What a wonderful book! Each time I read another page--it feels like it was written just for me! Thank you Judith!
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- BC
- 01-23-24
Good daily affirmations
This is a great, brief way to start the day and refocus. Highly recommended. Her other books are very detailed and helpful.
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- jessie
- 06-07-20
phases of the moon and other Wiccan beliefs ?!
I didn't get past the first few chapters because she concentrated on cycles of the moon and other weird stuff.
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esto le resultó útil a 10 personas