
To Have and to Hold
Motherhood, Marriage, and the Modern Dilemma
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Narrado por:
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Molly Millwood
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De:
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Molly Millwood
Acerca de esta escucha
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood.
When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being. And though she had the benefit of a supportive husband during this transition, she also at times resented the fact that the disruption to his life seemed to pale in comparison to hers.
As a clinical psychologist, Molly knew her experience was a normal response to a life-changing event. But without the advantage of such a perspective, many of the patients she treated in her private practice grappled with self-doubt, guilt, and fear and suffered the dual pain of not only the struggle to adjust, but also the overwhelming shame for struggling at all.
In To Have and to Hold, Molly explores the complex terrain of new motherhood, illuminating the ways it affects women psychologically, emotionally, physically, and professionally - as well as how it impacts their partnership. Along with the arrival of a bundle of joy come thorny issues such as self-worth, control, autonomy, and dependency. And for most new mothers, these issues are experienced within the context of an intimate relationship, adding another layer of tension, conflict, and confusion to an already challenging time.
As Molly examines the inextricable link between women’s well-being as new mothers and the well-being of their relationships, she offers guidance to help listeners reclaim their identities, overcome their guilt and shame, and repair their relationships. A blend of personal narrative, scientific research, and stories from Molly’s clinical practice, To Have and to Hold provides a much-needed lifeline to new mothers everywhere.
©2019 Molly Millwood (P)2019 HarperCollins PublishersLos oyentes también disfrutaron...
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Historia
Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
De: Erica Djossa
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Magic Medicine
- A Trip Through the Intoxicating History and Modern-Day Use of Psychedelic Plants and Substances
- De: Cody Johnson
- Narrado por: Steve Quinn
- Duración: 6 h y 22 m
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Magic Medicine is an armchair traveler's guide to all substances psychedelic! Listeners will learn about their properties, use, lore, place in history, and their current research and applications as medicine.
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Excellent summary of history and modern uses of psychedelics
- De Jill Anne en 12-22-24
De: Cody Johnson
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All Joy and No Fun
- The Paradox of Modern Parenthood
- De: Jennifer Senior
- Narrado por: Jennifer Senior
- Duración: 8 h y 20 m
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Thousands of books have examined the effects of parents on their children. But almost none have thought to ask: What are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear.
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The Joy of Parenting
- De Cynthia en 02-14-14
De: Jennifer Senior
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Mom Rage
- The Everyday Crisis of Modern Motherhood
- De: Minna Dubin
- Narrado por: Minna Dubin
- Duración: 7 h y 44 m
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Mothers aren’t supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband. When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin’s groundbreaking work of reportage about an unspoken crisis of anger sweeping the country—and the world.
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It is must read for any “mom”!
- De Amazon Customer en 09-27-23
De: Minna Dubin
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Love Your Kids Without Losing Yourself
- 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
- De: Morgan Cutlip
- Narrado por: Morgan Cutlip
- Duración: 5 h y 48 m
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Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom.
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The single best parenting or life-coaching book for any mom!
- De Amber en 03-09-25
De: Morgan Cutlip
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Trap Tales
- Outsmarting the 7 Hidden Obstacles to Success
- De: David M. R. Covey, Stephan M. Mardyks
- Narrado por: David M. R. Covey
- Duración: 6 h
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Outsmart the traps that are holding you back from success! Trap Tales is your guide to avoiding the seven obstacles that ensnare people every day. We all fall into traps, and we often don't even realize it until we're deeply entrenched. Like quicksand, traps are easy to step into, but difficult to escape - it seems that the harder we try to climb out, the deeper we sink. But what if there were another way? What if we knew the right strategies to escape the traps we have fallen into? What if we could spot traps from a distance, and avoid them entirely?
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Captivating
- De Jeff en 02-18-18
De: David M. R. Covey, y otros
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Life Hacks from the Buddha
- How to Be Calm and Content in a Chaotic World
- De: Dr. Tony Fernando
- Narrado por: Dr Tony Fernando
- Duración: 12 h y 1 m
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The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to live in, and find the calm and contentment you need to help you function at your very best, which will leave a lasting impression on everyone around you.
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Author shared his own life experiences which made it somewhat more relatable
- De Anonymous User en 12-22-24
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The Quest for Character
- What the Story of Socrates and Alcibiades Teaches Us About Our Search for Good Leaders
- De: Massimo Pigliucci
- Narrado por: Alan Carlson
- Duración: 7 h y 54 m
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Is good character something that can be taught? In 430 BCE, Socrates set out to teach the vain, power-seeking Athenian statesman Alcibiades how to be a good person—and failed spectacularly. Alcibiades went on to beguile his city into a hopeless war with Syracuse, and all of Athens paid the price. In The Quest for Character, philosophy professor Massimo Pigliucci tells this famous story and asks what we can learn from it.
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another great work by Massimo
- De Cameron en 11-14-22
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Savor
- Mindful Eating, Mindful Life
- De: Lilian Cheung, Thích Nhất Hạnh
- Narrado por: Dan Woren
- Duración: 8 h y 10 m
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo.
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Same old advice with justa pinch of mindfullness
- De Dvdmon en 05-15-15
De: Lilian Cheung, y otros
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Inner Mastery, Outer Impact
- How Your Five Core Energies Hold the Key to Success
- De: Hitendra Wadhwa PhD
- Narrado por: Hitendra Wadhwa PhD
- Duración: 12 h y 36 m
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It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. Through extensive scientific research and masterful storytelling about exemplary figures and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—listeners arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery.
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A soulful passage
- De Steven Morris en 06-26-24
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All the Rage
- Mothers, Fathers, and the Myth of Equal Partnership
- De: Darcy Lockman
- Narrado por: Abby Craden
- Duración: 8 h y 53 m
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The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly remains: the unequal amount of parental work that falls on women, no matter their class or professional status.
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Must read for men
- De Brooks Rainey Pearson en 06-12-19
De: Darcy Lockman
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The Great Money Reset
- Change Your Work, Change Your Wealth, Change Your Life
- De: Jill Schlesinger
- Narrado por: Jill Schlesinger
- Duración: 7 h y 33 m
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The COVID-19 pandemic forced us to rethink everything. Now, when it comes to envisioning a post-pandemic future, financial expert Jill Schlesinger hears one question over and over: IS THIS REALLY HOW I WANT TO LIVE? The Great Money Reset is your guide to getting real and building your best life. A bible for navigating our present era of seismic change, Schlesinger’s book shows us how to take advantage of this situation to pull off personal transitions.
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This Book is for the Wealthy.
- De Lynette en 12-24-24
De: Jill Schlesinger
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The Secret to Attracting Money
- De: Joe Vitale
- Narrado por: Joe Vitale
- Duración: 6 h y 8 m
- Grabación Original
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The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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What's blocking your from wealth?
- De Croix en 10-18-17
De: Joe Vitale
Lo que los oyentes dicen sobre To Have and to Hold
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- Chris DeWitt
- 06-29-23
The book I wish I had…
I read during my postpartum period with my second and it made me feel so validated. I wish I had this book after my first when my world was so rocked by the changes.
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- E F
- 09-01-22
speaking to my SOUL
Every single word of this book I have found to be relatable at a time when I'm needing it most.
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- Stephanie Jean Pruett
- 11-23-22
For every mother
I recommend this to every mother I know.
I wish I knew about it when my baby was a newborn.
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- Jennifer K L Koester
- 07-30-24
Required reading for new moms
This book is the most validating on the postpartum changes (I’d have given anything to have it after my first baby), and helpful guide to the challenge babies pose for couples, citing examples and explaining attachment theory. Whether it is your first or your fifth baby, both parents should take time to read and discuss this book together.
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- Corinne Ainsworth
- 10-10-24
Required reading for mothers!
This is the first time I’ve ever written a review here but feel compelled to do so after finishing this book. Dr. Millwood so beautifully puts into words my feelings and experiences as a mother of two, including an 8 week old infant. She manages to make me feel heard and understood through her words. Simply knowing that I am not alone in my experiences of motherhood is so therapeutic. I am recommending this book to all my friends and loved ones who are mamas or mamas-to-be. The audiobook version was excellent.
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- Michelle R.
- 06-14-21
All parents (to be)
I wish I had found this book 6 years ago, when I became a mother. I feel like this book could and would benefit anyone that is expecting, mother and/or father.
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- alixandriakaye
- 10-23-21
Every mom should read this book
if you are a mom, especially a new one, this book is sure to hit home. beautifully written and backed up with research. I can't recommend this book enough. I'll be reading again soon.
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- Liv
- 07-03-21
This is not a self-help book. It’s a reality check!
If you are expecting solutions, techniques, etc. this is not the book for you. This book had me in tears multiple times. It confirmed what I already had an idea of which is parenting is hard and people are not truthful about it. We are never told how complex parenting can be and the feelings arising with/from it. This book will make you realize how normal your struggles are as a mother and how you should not immediately assume something is wrong with you. For the dad’s reading this, it will hopefully shed a light on your partner’s feelings and behaviors.
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- amber dominguez
- 07-09-21
Amazing must read mommy book
I recommend reading this book before a baby and reread after having a baby. It really does allow those bottled up feelings that no parent wants to feel find a safe place to be understand and not frowned about but accepted and a better look into how common a lot of mommy feeling every women feels. Amazing book loved it from beginning to end that I bought the hard cover to add to my collection after listening to the audible version, that she reads herself which I loved even more hearing it from her.
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- Dr. Veronica Eyo
- 11-08-20
Great Read!
I enjoyed reading this book. It helped me not feel alone in this motherhood journey.
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