
Love Your Kids Without Losing Yourself
5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
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Narrado por:
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Morgan Cutlip
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De:
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Morgan Cutlip
Acerca de esta escucha
Read by the author.
Get rid of mom guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?
Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to
- rid yourself of mom-guilt for good,
- identify your needs and express them with confidence,
- create a self-care plan that goes beyond pedicures and bubble baths, and
- thrive as a woman after being on the back burner for too long.
Love Your Kids Without Losing Yourself is a must-listen book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
Reflection questions, exercises, and appendixes are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Morgan Cutlip (P)2023 Thomas NelsonLos oyentes también disfrutaron...
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- De: Don Jose Ruiz
- Narrado por: Charlie Varon
- Duración: 3 h y 9 m
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In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
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Wooowzers
- De nicole tillman en 07-28-18
De: Don Jose Ruiz
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- De: Morgan Cutlip
- Narrado por: Morgan Cutlip
- Duración: 7 h y 52 m
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Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
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A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
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Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
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Screaming on the Inside
- The Unsustainability of American Motherhood
- De: Jessica Grose
- Narrado por: Suehyla El-Attar
- Duración: 6 h y 30 m
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In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communities.
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Well done - leaves a little to be desired
- De Chendo en 12-29-22
De: Jessica Grose
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- De: Erica Djossa
- Narrado por: Erica Djossa
- Duración: 9 h y 21 m
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Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
De: Erica Djossa
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You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get over the Guilt, and Be True to You
- De: Leslie Anne Bruce
- Narrado por: Leslie Anne Bruce
- Duración: 8 h y 1 m
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In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages listeners to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.
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Overwhelmed mom caused by absentee husband
- De Margaret Hope Allen en 09-22-20
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
- De: Morgan Cutlip
- Narrado por: Morgan Cutlip
- Duración: 7 h y 52 m
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Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.
De: Morgan Cutlip
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
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Narración:
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Historia
A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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How Not to Hate Your Husband After Kids
- De: Jancee Dunn
- Narrado por: Jancee Dunn
- Duración: 7 h y 37 m
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A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
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Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
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Screaming on the Inside
- The Unsustainability of American Motherhood
- De: Jessica Grose
- Narrado por: Suehyla El-Attar
- Duración: 6 h y 30 m
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General
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Narración:
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Historia
In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communities.
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Well done - leaves a little to be desired
- De Chendo en 12-29-22
De: Jessica Grose
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
- De: Erica Djossa
- Narrado por: Erica Djossa
- Duración: 9 h y 21 m
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General
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Narración:
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Historia
Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
De: Erica Djossa
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You Are a F*cking Awesome Mom
- So Embrace the Chaos, Get over the Guilt, and Be True to You
- De: Leslie Anne Bruce
- Narrado por: Leslie Anne Bruce
- Duración: 8 h y 1 m
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General
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Narración:
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Historia
In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages listeners to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.
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Overwhelmed mom caused by absentee husband
- De Margaret Hope Allen en 09-22-20
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Remaining You While Raising Them
- The Secret Art of Confident Motherhood
- De: Alli Worthington
- Narrado por: Alli Worthington
- Duración: 6 h y 20 m
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Alli Worthington offers a guilt-free, often hilarious, empowering, research-informed guide to help modern mothers learn to better care for their own emotional, spiritual, and physical health so they can rediscover the beauty, the joy, and the sacred and secret art of confident motherhood.
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An important message I didn’t realize I needed
- De Ali en 08-26-23
De: Alli Worthington
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How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- De: Carla Naumburg PhD
- Narrado por: Patricia Rodriguez
- Duración: 6 h y 23 m
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- De Red Beard en 09-01-20
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- De: Dr. Tracy Dalgleish
- Narrado por: Dr. Tracy Dalgleish
- Duración: 9 h y 1 m
- Versión completa
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Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not. Breakdowns in communication, lack of intimacy, infidelity, overbearing in-laws and exes (to name a few)―she's seen it all. Shortly after the birth of her first child, Dr. Tracy suddenly began to see herself in her clients' narratives.
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Inaccurate info regarding affairs
- De M. Nelson en 03-12-24
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Very Intentional Parenting
- How to Raise Empowered Kids
- De: Destini Ann Davis
- Narrado por: Destini Ann Davis
- Duración: 6 h y 36 m
- Versión completa
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Too many parenting books are heavy on the clinical advice, but way too light on practical strategies and everyday inspiration. Isn't it time for a parenting book that is both practical and inspirational? Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself. Very Intentional Parenting features a fresh, down-to-earth approach from someone you can relate to.
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Big fan of this book!
- De Amanda Merritt en 05-31-23
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Grow Up
- Becoming the Parent Your Kids Deserve
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 19 m
- Versión completa
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Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like we’re failing at this thing called parenting. Common wisdom isn’t working—our kids are struggling. Gary argues we don’t need more tips, tricks, and techniques, we need an overhaul of who we are. We’re never going to measure up to the “perfect parent” model we’ve built up in our heads—a Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between.
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If you are wise enough to purchase this…….
- De Anonymous User en 10-04-23
De: Gary John Bishop
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- De: Ilyse Dobrow DiMarco
- Narrado por: Vanessa Daniels
- Duración: 11 h y 36 m
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Hitler's Last Days
- The Death of the Nazi Regime and the World's Most Notorious Dictator
- De: Bill O'Reilly
- Narrado por: Bill O'Reilly - introduction, Robert Petkoff
- Duración: 4 h y 1 m
- Versión completa
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By early 1945 the destruction of the German Nazi State seems certain. The Allied forces, led by American generals George S. Patton and Dwight D. Eisenhower, are gaining control of Europe, leaving German leaders scrambling. Facing defeat, Adolf Hitler flees to a secret bunker with his new wife, Eva Braun, and his beloved dog, Blondi. It is there that all three would meet their ends, thus ending the Third Reich and one of the darkest chapters of history.
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2/3 end of WW2 1/3 Demise of Hitler~4 STAR
- De Molly en 09-02-15
De: Bill O'Reilly
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The Spells We Cast
- De: Jason June
- Narrado por: Jason June
- Duración: 10 h y 9 m
- Versión completa
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Nigel Barrett has spent his whole life preparing for the Culling, a spell-casting competition that determines which of the world’s teenage magicians will be stripped of their powers to preserve magical balance. But nothing could have prepared him to face Ori Olson, a broody rival whose caustic wit cloaks a painful past. From the moment Nigel and Ori meet, sparks fly. Their powers are stronger, more thrilling, the closer they get—not that they can risk becoming attached.
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Very interesting story and a great book
- De K.M en 03-12-25
De: Jason June
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7 Deadly Wonders
- De: Matthew Reilly
- Narrado por: William Dufris
- Duración: 12 h y 50 m
- Versión completa
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The Golden Capstone atop the Great Pyramid at Giza offered protection from the global flooding and scorching sun that occurs every 4,500 years due to the Tartarus Rotation solar event. But Alexander the Great broke the Capstone into seven pieces and hid them in the Seven Wonders of the Ancient World. Now, in 2006, another Tartarus Rotation is due, and whoever places the reconstructed Capstone on the pyramid in time will gain absolute earthly power.
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Bias brings down a otherwise good story
- De Michael en 01-14-15
De: Matthew Reilly
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Mommy Burnout
- How to Reclaim Your Life and Raise Healthier Children in the Process
- De: Sheryl Gonzalez Ziegler
- Narrado por: Lisa Larsen
- Duración: 8 h y 48 m
- Versión completa
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Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it's all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you're not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school.
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For a very specific audience
- De Amazon Customer en 05-30-19
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Master of Change
- How to Excel When Everything Is Changing – Including You
- De: Brad Stulberg
- Narrado por: Will Damron
- Duración: 6 h y 43 m
- Versión completa
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From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married or divorced, illness and injury, career transitions, and becoming a parent, we undergo change and transformation—both good and bad—regularly. Change is not the exception. It’s the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.
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Brad's Best Book Yet!
- De Manisha Thakor en 09-23-23
De: Brad Stulberg
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Let Them Be Kids
- Adventure, Boredom, Innocence, and Other Gifts Children Need
- De: Jessica Smartt
- Narrado por: Amanda Sanfilippo
- Duración: 6 h y 26 m
- Versión completa
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Former English teacher and homeschooling mother of three, Jessica Smartt felt the weight of helping prepare her kids for life, especially with all the outside pressures and influence of the world. She struggled with how she could raise her children with a sense of adventure, self-confidence, manners, faith, and the ability to utilize technology wisely. Let Them Be Kids is Jessica's offering of grace and confidence to moms, giving them practical ideas to meet these challenges.
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heavy breathing
- De Deborah Massey en 03-09-23
De: Jessica Smartt
Lo que los oyentes dicen sobre Love Your Kids Without Losing Yourself
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- Kaitlin Van Essen
- 01-14-24
A must read / listen for all moms!
I loved the tangible, step by step guide of how to love and mom ourselves while also parents our kids.
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- Katey VR
- 01-17-25
Speaks to your heart
Dr. Morgan does such a great job reading her own book to you. It’s almost like she’s in the room talking directly to you and uses her own personal experiences. She’s raw & real and that’s what I adore! I will definitely be putting together a mom’s group together to read the book and discuss each of her principles.
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- Amber
- 03-09-25
The single best parenting or life-coaching book for any mom!
I've read several dozen parenting, life-coaching, and self-improvement types of books and this one is THE best, most comprehensive resource that I would want to offer to any mom at any stage of parenting. So, so good!
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- Nora H.
- 09-26-23
The book we needed
So glad this book is finally here! Great concrete ways offered to “go mom yourself.” Relatable on so many levels. Thanks Dr. Cutlip for writing this book that so many of us needed in order to be better for ourselves and our families.
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- Hereforitallblog
- 09-28-23
I wish I had this book sooner
I’m a mom who lost myself in motherhood. I follow all the encouraging instagram pages but nothing struck a cord with me like this book did. I started SOBBING at the analogy of the mother trees in the forest. I have recommended this book to every new mom I know and will continue to recommend it FOREVER!
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- Jeff D.
- 01-03-24
Encouragement and a path forward for every mom
Loved this book and the mantra of “Go Mom Yourself” is one that will stick with me!
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- Heather Janetzko
- 04-22-24
Valuable
All mommies need this book. I wish I had been able to read this book when my son was born. It would've helped me make so many better choices. Now it takes me to task to reset and refocus.
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- VeganMamaBear
- 10-24-23
Really great book!
I enjoyed this book so much! Her voice is easy to listen to and her knowledge of parenting and being a therapist and mom are helpful!
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- Ellen
- 09-25-23
Validating and so helpful
This book was both validating and affirming while offering real, tangible tips to relieve burnout- I loved it. And listening on audible was great
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- Steve Adams
- 07-02-24
Insightful and Inspiring Mothering
The book was wonderful. The layout was easy to follow and accompanied by worksheets. The ideas flowed well and we're arranged in a step by step order that made sense, even to the most organized of brains. The author read the book herself and she has a caring and soothing voice which puts this audiobook at the top of my list. Thank you... now I'm going to go Mom myself!
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