Love Your Kids Without Losing Yourself
5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much to Do
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Narrado por:
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Morgan Cutlip
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De:
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Morgan Cutlip
Acerca de esta escucha
Read by the author.
Get rid of mom guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?
Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to
- rid yourself of mom-guilt for good,
- identify your needs and express them with confidence,
- create a self-care plan that goes beyond pedicures and bubble baths, and
- thrive as a woman after being on the back burner for too long.
Love Your Kids Without Losing Yourself is a must-listen book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
Reflection questions, exercises, and appendixes are included in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Morgan Cutlip (P)2023 Thomas NelsonLos oyentes también disfrutaron...
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The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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The Man Who Invented Christmas
- How Charles Dickens's A Christmas Carol Rescued His Career and Revived Our Holiday Spirits
- De: Les Standiford
- Narrado por: Jonathan Davis
- Duración: 5 h y 50 m
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Just before Christmas in 1843, a debt-ridden and dispirited Charles Dickens wrote a small book he hoped would keep his creditors at bay. His publisher turned it down, so Dickens used what little money he had to put out A Christmas Carol himself. He worried it might be the end of his career as a novelist. The book immediately caused a sensation. And it breathed new life into a holiday that had fallen into disfavor, undermined by lingering Puritanism and the cold modernity of the Industrial Revolution.
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Beautifully Told!
- De JodyB en 12-01-17
De: Les Standiford
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
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Neville Goddard: The Complete Reader
- De: Neville Goddard
- Narrado por: Barry J. Peterson
- Duración: 14 h y 46 m
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- De TrauntsiePants en 05-22-18
De: Neville Goddard
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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The Pagan World
- Ancient Religions Before Christianity
- De: Hans-Friedrich Mueller, The Great Courses
- Narrado por: Hans-Friedrich Mueller
- Duración: 12 h y 34 m
- Grabación Original
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- De arnold e andersen md Dr Andersen en 03-28-20
De: Hans-Friedrich Mueller, y otros
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Medieval Myths & Mysteries
- De: Dorsey Armstrong, The Great Courses
- Narrado por: Dorsey Armstrong
- Duración: 5 h y 6 m
- Grabación Original
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- De Ximena en 04-10-20
De: Dorsey Armstrong, y otros
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
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Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.
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In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communities.
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Well done - leaves a little to be desired
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To Have and to Hold
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
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Remaining You While Raising Them
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Alli Worthington offers a guilt-free, often hilarious, empowering, research-informed guide to help modern mothers learn to better care for their own emotional, spiritual, and physical health so they can rediscover the beauty, the joy, and the sacred and secret art of confident motherhood.
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An important message I didn’t realize I needed
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Stronger Together
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The ultimate guide for developing and maintaining a safe and secure relationship as you learn how to navigate life after having children. Learn to improve your communication, strengthen your connection, and manage common postpartum challenges as a team.
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How Not to Hate Your Husband After Kids
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A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
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Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
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A Better Share
- How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
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Relationship expert Dr. Morgan Cutlip helps couples view the mental load—the endless and mostly invisible work of managing a household and family—as a shared enemy to conquer versus a problem they have with each other, offering practical solutions for navigating the most common pain points couples struggle with. Through research and stories based on real couples, A Better Share guides listeners out of the endless stress and resentment cycle and into a relationship where sharing is caring, having fun together is a priority, and great sex isn't a thing of the past.
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Screaming on the Inside
- The Unsustainability of American Motherhood
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In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communities.
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Well done - leaves a little to be desired
- De Chendo en 12-29-22
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- De C Sandell en 03-07-21
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Remaining You While Raising Them
- The Secret Art of Confident Motherhood
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Alli Worthington offers a guilt-free, often hilarious, empowering, research-informed guide to help modern mothers learn to better care for their own emotional, spiritual, and physical health so they can rediscover the beauty, the joy, and the sacred and secret art of confident motherhood.
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An important message I didn’t realize I needed
- De Ali en 08-26-23
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Stronger Together
- A Couple's Guide to Navigating Your Relationship After Baby
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The ultimate guide for developing and maintaining a safe and secure relationship as you learn how to navigate life after having children. Learn to improve your communication, strengthen your connection, and manage common postpartum challenges as a team.
De: Zara Arshad
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How Not to Hate Your Husband After Kids
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A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
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Not quite what I was hoping for.
- De Oldschoolreasons en 04-25-19
De: Jancee Dunn
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The Emotionally Exhausted Woman
- Why You’re Feeling Depleted and How to Get What You Need
- De: Nancy Colier
- Narrado por: Stephanie Richardson
- Duración: 4 h y 49 m
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If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If you've spent your whole life trying to please and manage other peoples' experience, it's time to speak your truth out loud, stand in your own shoes, and live an authentic life-rather than just behave.
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Permission to change
- De Dei Allard en 01-07-24
De: Nancy Colier
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Releasing the Mother Load
- How to Carry Less and Enjoy Motherhood More
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- Narrado por: Erica Djossa
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Every mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With Releasing the Mother Load, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood.
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Raising Amazing
- Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked
- De: Monica Swanson, Korie Robertson - foreword
- Narrado por: Monica Swanson, Dave Swanson
- Duración: 6 h y 49 m
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Parents love to imagine their children growing up to be exceptional adults. But for many, raising exceptional adults seems a daunting task. Wherever you are in your parenting journey, there's hope for you. As a mom of four boys, Monica Swanson—also the author of Boy Mom and host of the popular Boy Mom podcast—knows the challenges and struggles of parenting and the kind of help that parents in the trenches are looking for. In Raising Amazing, Monica gives you the tools and techniques you need for a fresh perspective on parenting that may just change the trajectory of your family forever.
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Overwhelmed with so many (good) emotions
- De Amazon Customer en 05-26-23
De: Monica Swanson, y otros
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Mom Rage
- The Everyday Crisis of Modern Motherhood
- De: Minna Dubin
- Narrado por: Minna Dubin
- Duración: 7 h y 44 m
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Mothers aren’t supposed to be angry. Still, Minna Dubin was an angry mom: exhausted by the grueling, thankless work of full-time parenting and feeling her career slip away, she would find herself screaming at her child or exploding at her husband. When Dubin pushed past her shame and talked with other mothers about how she was feeling, she realized that she was far from alone. Mom Rage is Dubin’s groundbreaking work of reportage about an unspoken crisis of anger sweeping the country—and the world.
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It is must read for any “mom”!
- De Amazon Customer en 09-27-23
De: Minna Dubin
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I Guess I Haven't Learned That Yet
- Discovering New Ways of Living When the Old Ways Stop Working
- De: Shauna Niequist
- Narrado por: Shauna Niequist
- Duración: 6 h y 21 m
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Just after her fortieth birthday, author Shauna Niequist found herself in a season of chaos, change, and loss unlike anything she'd ever faced. She discovered that many of the beliefs and practices that she usually turned to were no longer serving her.
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It’s ok but feels unfinished
- De andern en 05-05-22
De: Shauna Niequist
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It's Okay to Be the Boss
- The Step-by-Step Guide to Becoming the Manager Your Employees Need
- De: Bruce Tulgan
- Narrado por: Mike Chamberlain
- Duración: 5 h y 18 m
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In this call-to-arms, consultant and speaker Bruce Tulgan puts his finger on biggest problem in corporate America: No one wants to be the boss. Making a clear distinction between managers who interfere with the work at hand and managers who are simply afraid to take charge by setting clear goals and evaluating work, Tulgan opens eyes to the undisciplined workplace that is frustrating workers at every level. Giving a clear eight-step path to becoming a strong manager, Tulgan will empower anyone to be the best bosses they can be.
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Under v Micro Manage a worthwhile distinction
- De Lloyd en 10-01-24
De: Bruce Tulgan
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The Life Council
- 10 Friends Every Woman Needs
- De: Laura Tremaine
- Narrado por: Laura Tremaine
- Duración: 4 h y 52 m
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You'd love to have a "ride or die" posse like you see on social media, but instead you have a host of really good...acquaintances. After all, trying to find a soul friend in the midst of dirty dishes, deadlines, and, oh, a crazy busy life can be overwhelming. But what if developing great friendships was actually easier than we thought? And what if finding a "soul friend" wasn't necessarily our highest goal? In The Life Council, Laura Tremaine tells us what we've been hoping was true all along: making, keeping, and even releasing friends doesn't need to be as hard as we make it.
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Pleasantly surprised
- De Phelps en 07-15-23
De: Laura Tremaine
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Enough About the Baby
- A Brutally Honest Guide to Surviving the First Year of Motherhood
- De: Becky Vieira
- Narrado por: Jordan Drayer
- Duración: 5 h y 37 m
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Superheroes don’t have babies; real and imperfect non-superhumans do. When we come to terms with this, the result is a happier and less traumatizing start to motherhood. Becky Vieira, the mom behind the popular Instagram account @WittyOtter, provides actionable advice for new parents on what to expect after pregnancy and how to successfully navigate the frustrations and challenges that come with having a baby.
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Real life tips and tricks
- De Murray Bratland en 11-14-24
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Permission to Offend
- The Compassionate Guide for Living Unfiltered and Unafraid
- De: Rachel Luna
- Narrado por: Rachel Luna
- Duración: 8 h y 25 m
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In Permission to Offend, certified master coach Rachel Luna reveals her “Permission Slips” for living in truth, faith, freedom, and abundance. She delivers actionable steps for ending validation addiction, recognizing your values and anchoring your life in them, defining your beliefs, accepting rejection, and activating your truth. Rachel introduces her Offender Identity Framework so you can get more of what you want without losing what matters most.
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Rachel is amazing!
- De Kara en 08-16-23
De: Rachel Luna
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Mommy Burnout
- How to Reclaim Your Life and Raise Healthier Children in the Process
- De: Sheryl G. Ziegler
- Narrado por: Lisa Larsen
- Duración: 8 h y 48 m
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Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it's all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you're not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school.
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For a very specific audience
- De Amazon Customer en 05-30-19
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Women We Buried, Women We Burned
- A Memoir
- De: Rachel Louise Snyder
- Narrado por: Rachel Louise Snyder
- Duración: 9 h y 48 m
- Versión completa
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Snyder was eight years old when her mother died, and her distraught father thrust the family into an evangelical, cult-like existence halfway across the country. Furiously rebellious, she was expelled from school and home at age sixteen. Living out of her car and relying on strangers, Rachel found herself masquerading as an adult, talking her way into college, and eventually traveling the globe.
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Excellent!
- De mindovermatter65 en 06-18-23
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Yes, And
- How Improvisation Reverses ""No, But"" Thinking and Improves Creativity and Collaboration--Lessons from The Second City
- De: Kelly Leonard, Tom Yorton
- Narrado por: Alan Winter
- Duración: 7 h y 18 m
- Versión completa
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The Second City has launched the careers of celebrated comic performers such as Tina Fey and Stephen Colbert and produced award-winning content. But it's the actual improvisational process developed and honed over the years by The Second City that has become its legacy. Players master an ability to cocreate in ensembles using philosophies that celebrate a "yes, and" approach.
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The Title is all you learn from the book
- De T. Bennett en 05-21-15
De: Kelly Leonard, y otros
Lo que los oyentes dicen sobre Love Your Kids Without Losing Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Nora H.
- 09-26-23
The book we needed
So glad this book is finally here! Great concrete ways offered to “go mom yourself.” Relatable on so many levels. Thanks Dr. Cutlip for writing this book that so many of us needed in order to be better for ourselves and our families.
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- Kaitlin Van Essen
- 01-14-24
A must read / listen for all moms!
I loved the tangible, step by step guide of how to love and mom ourselves while also parents our kids.
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- Heather Janetzko
- 04-22-24
Valuable
All mommies need this book. I wish I had been able to read this book when my son was born. It would've helped me make so many better choices. Now it takes me to task to reset and refocus.
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- Hereforitallblog
- 09-28-23
I wish I had this book sooner
I’m a mom who lost myself in motherhood. I follow all the encouraging instagram pages but nothing struck a cord with me like this book did. I started SOBBING at the analogy of the mother trees in the forest. I have recommended this book to every new mom I know and will continue to recommend it FOREVER!
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- Jeff D.
- 01-03-24
Encouragement and a path forward for every mom
Loved this book and the mantra of “Go Mom Yourself” is one that will stick with me!
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- VeganMamaBear
- 10-24-23
Really great book!
I enjoyed this book so much! Her voice is easy to listen to and her knowledge of parenting and being a therapist and mom are helpful!
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- Ellen
- 09-25-23
Validating and so helpful
This book was both validating and affirming while offering real, tangible tips to relieve burnout- I loved it. And listening on audible was great
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- Steve Adams
- 07-02-24
Insightful and Inspiring Mothering
The book was wonderful. The layout was easy to follow and accompanied by worksheets. The ideas flowed well and we're arranged in a step by step order that made sense, even to the most organized of brains. The author read the book herself and she has a caring and soothing voice which puts this audiobook at the top of my list. Thank you... now I'm going to go Mom myself!
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- Dana V.
- 09-04-24
Simply the Best
I’ve read a number of books on mothering and parenting and this one is simply the best. Thank you, Dr. Cutlip, for putting words to my experience as a mother and for sharing those words as if you were a friend. I appreciate the actionable items you present in your book on how to be a healthier, better parent and I know the concepts and catch phrases you introduced in your writing will be in the forefront of my mind for many years to come. Thank you for this honest and much needed narrative in the wild world of advice for mothers! It is the sanity check that many moms need to hear.
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- Ashley J Forgey
- 06-16-24
Repetitive and Pretentious
There was no transfer of applicable knowledge for anyone outside of her lifestyle. The book was more of a repetitive chant to self-care with little example of how to balance it daily.
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