-
Training the Mind, Healing the Body
- A Complete Course for Holistic Health and Well Being
- Narrado por: Dr. Deepak Chopra
- Duración: 14 h y 13 m
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Resumen del Editor
Training the mind... Healing the body... Transforming your life
Over the past ten years, mind-body medicine has been revolutionizing the way we think about our health. Millions of people are discovering that their thoughts, their feelings, and their physical well-being are intimately connected - and this is transforming the way we eat, exercise, work, and even relate to one another.
During this program, you'll become thoroughly familiar with the philosophical foundations of mind body health care, you'll also learn how to:
- Integrate the healing traditions of the East with the latest practical discoveries of Western science
- Change the way you eat - or even when you eat - to create greater mental and physical energy
- Sleep well every night
- Identify what makes you uniquely different from anyone who has ever lived as well as what you share with all of humanity
- Exercise better, not harder
- Enter the silent spaces between your thoughts to create a rejuvenating sense of alertness
- Understand how the process of disease really works, and how you can break the progression that leads to illness
- Use your heart as well as your brain to make insightful choices and accurate life decisions
- Increase your personal efficiency by discovering the best times of day for mental and physical activities
- Discover the intimate connection between your physical body and your emotional and spiritual well-being
In the more than ten years that they've worked together, Dr. Simon and Deepak Chopra have developed a shared vision of what good health means and how to place it within the reach of every human being. Training the Mind, Healing the Body is the full realization of that vision.
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- De zero en 12-08-16
De: Shahida Arabi
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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The Antidote
- Happiness for People Who Can't Stand Positive Thinking
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 6 h y 13 m
- Versión completa
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The Antidote is a series of journeys among people who share a single, surprising way of thinking about life. What they have in common is a hunch about human psychology: that it’s our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid.
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The Antidote explores the negative path.
- De Bonny en 05-15-14
De: Oliver Burkeman
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- De: Deborah Dana LCSW
- Narrado por: Deborah Dana LCSW
- Duración: 8 h y 24 m
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It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
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This is exactly what I needed.
- De William R. Krapek en 01-25-21
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The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- De: HeatherAsh Amara, don Miguel Ruiz Jr.
- Narrado por: don Miguel Ruiz Jr.
- Duración: 8 h y 50 m
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With The Art of Showing Up, two master teachers apply the Toltec wisdom of The Four Agreements to the topic of creating authentic, healthy, and loving relationships. HeatherAsh Amara and don Miguel Ruiz Jr. share insights on key relationship skills including commitment, trust, healing, communication, and releasing. For each skill, they present guided practices to help you artfully apply these insights in your own relationships - starting with the essential relationship with yourself.
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The REPETITIVE Art of showing up.
- De jbay99 en 09-09-19
De: HeatherAsh Amara, y otros
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- De: don Miguel Ruiz Jr.
- Narrado por: Roger Hughes
- Duración: 4 h y 38 m
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Historia
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
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Great!!!! Love it!!!
- De Misty Starks en 07-26-16
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Energy Speaks
- Messages from Spirit on Living, Loving, and Awakening
- De: Lee Harris
- Narrado por: Lee Harris
- Duración: 9 h y 18 m
- Versión completa
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General
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Historia
Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us - including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families - as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels. This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.
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An Empath's Guide to the Soul Galaxy!
- De April Rose en 09-17-19
De: Lee Harris
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Talk to Me
- How to Ask Better Questions, Get Better Answers, and Interview Anyone like a Pro
- De: Dean Nelson
- Narrado por: Michael David Axtell
- Duración: 10 h y 9 m
- Versión completa
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General
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Historia
From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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Not just for journalist;great for Salespeople also
- De Eric D. Knowles en 03-28-19
De: Dean Nelson
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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Befriending Your Nervous System
- Looking Through the Lens of Polyvagal Theory
- De: Deborah Dana LCSW
- Narrado por: Deborah Dana LCSW
- Duración: 8 h y 24 m
- Grabación Original
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General
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Narración:
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Historia
It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
-
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This is exactly what I needed.
- De William R. Krapek en 01-25-21
-
The Art of Showing Up
- Bringing Your True Self to All Your Relationships
- De: HeatherAsh Amara, don Miguel Ruiz Jr.
- Narrado por: don Miguel Ruiz Jr.
- Duración: 8 h y 50 m
- Grabación Original
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General
-
Narración:
-
Historia
With The Art of Showing Up, two master teachers apply the Toltec wisdom of The Four Agreements to the topic of creating authentic, healthy, and loving relationships. HeatherAsh Amara and don Miguel Ruiz Jr. share insights on key relationship skills including commitment, trust, healing, communication, and releasing. For each skill, they present guided practices to help you artfully apply these insights in your own relationships - starting with the essential relationship with yourself.
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-
The REPETITIVE Art of showing up.
- De jbay99 en 09-09-19
De: HeatherAsh Amara, y otros
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- De: don Miguel Ruiz Jr.
- Narrado por: Roger Hughes
- Duración: 4 h y 38 m
- Versión completa
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General
-
Narración:
-
Historia
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
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Great!!!! Love it!!!
- De Misty Starks en 07-26-16
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Energy Speaks
- Messages from Spirit on Living, Loving, and Awakening
- De: Lee Harris
- Narrado por: Lee Harris
- Duración: 9 h y 18 m
- Versión completa
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General
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Narración:
-
Historia
Energy Speaks gives us a clear blueprint for growth and change. It provides practical guidance and inspiration on the things that matter most to us - including love, sex, money, personal power, self-expression and purpose, emotional healing and well-being, and how to have peace with our families - as well as more esoteric topics, such as how to invoke the help of our spirit guides and angels. This empowering book is the work of a great emerging spiritual teacher. It is filled with tools that you can use to break free of limitations and transform your life.
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An Empath's Guide to the Soul Galaxy!
- De April Rose en 09-17-19
De: Lee Harris
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Talk to Me
- How to Ask Better Questions, Get Better Answers, and Interview Anyone like a Pro
- De: Dean Nelson
- Narrado por: Michael David Axtell
- Duración: 10 h y 9 m
- Versión completa
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General
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Narración:
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Historia
From respected journalist, professor, and founder of the Writer's Symposium by the Sea, an audiobook that demystifies the art and science of interviewing, in the vein of On Writing Well or How to Read Literature like a Professor. Nelson walks listeners through each step of the journey from deciding whom to interview and structuring questions, to the nitty-gritty of how to use a recording device and effective note-taking strategies, to the ethical dilemmas of interviewing people you love (and loathe).
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Not just for journalist;great for Salespeople also
- De Eric D. Knowles en 03-28-19
De: Dean Nelson
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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The Highly Sensitive Person's Complete Learning Program
- Essential Insights and Tools for Navigating Your Work, Relationships, and Life
- De: Elaine Aron PhD
- Narrado por: Elaine Aron PhD
- Duración: 10 h y 12 m
- Grabación Original
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In her groundbreaking 1996 book The Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of the population. With this in-depth audio learning program - taught by Elaine herself, a fellow HSP - she invites us to learn the full scope of what we now know about high sensitivity, including many new research findings and life strategies.
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This Is Life Changing
- De LL en 09-11-20
De: Elaine Aron PhD
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Food: A Cultural Culinary History
- De: Ken Albala, The Great Courses
- Narrado por: Ken Albala
- Duración: 18 h y 22 m
- Grabación Original
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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One of my top 3 favorite courses!
- De Jessica en 12-28-13
De: Ken Albala, y otros
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How We Change
- (And Ten Reasons Why We Don't)
- De: Ross Ellenhorn
- Narrado por: Nathan Agin
- Duración: 11 h y 9 m
- Versión completa
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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Amazing! A must listen
- De greygreen en 03-26-21
De: Ross Ellenhorn
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How to Get Back Up
- A Memoir of Failure & Resilience
- De: Neil Pasricha
- Narrado por: Neil Pasricha
- Duración: 6 h y 10 m
- Versión completa
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We all fail. We all fall. We all need to know how to get back up. Few know this better than New York Times best-selling author Neil Pasricha. Before selling over a million copies of his Book of Awesome series and touring the world to teach Fortune 500 CEOs, Ivy league deans, and members of the royal family how to unlock a positive mind-set, Pasricha’s life hit rock bottom. In this Audible Original, you'll hear for the first time Neil's very personal story of failure and resilience - and you'll learn how you, too, can find the strength to get back up.
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Great memoir. Must read!
- De Amazon Customer en 10-13-18
De: Neil Pasricha
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A Course in Miracles
- Original Edition Text
- De: Helen Schucman - editor, William T. Thetford - editor
- Narrado por: Martin G. Weber-Caspers
- Duración: 49 h y 33 m
- Versión completa
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This edition of A Course in Miracles is referred to as the “Original Edition“ and is the Course as it was completed in 1972. This was before there were significant edits in 1975. This edition was discovered in 1999 and was first published by Course in Miracles Society in 2006.
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Prefer this narrator to one of a similar title
- De silence en 06-25-18
De: Helen Schucman - editor, y otros
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The Higher Self
- The Magic of Inner and Outer Fulfillment
- De: Deepak Chopra MD
- Narrado por: Deepak Chopra
- Duración: 6 h y 32 m
- Grabación Original
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Welcome on a behind-the-scenes tour of creation, an experience that will change forever the way you understand reality.
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It's A Book, Not A Show
- De Krandall/Shivaji en 11-01-15
De: Deepak Chopra MD
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NLP: The Essential Guide to Neuro-Linguistic Programming
- De: Tom Dotz, Tom Hoobyar
- Narrado por: Tom Dotz
- Duración: 11 h y 14 m
- Versión completa
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NLP (neuro-linguistic programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the company that created NLP: The New Technology of Achievement - one of the best-selling NLP books of all time - comes NLP: The Essential Guide to Neuro-Linguistic Programming.
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mental images
- De Jaz Rod en 02-13-19
De: Tom Dotz, y otros
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How to Manifest Your Desires
- De: Neville Goddard
- Narrado por: Clay Lomakayu
- Duración: 8 h y 49 m
- Versión completa
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Your imagination will work out the means to realize your dream while your conscious mind sleeps. Bring your five senses into play as you perform your imaginal activity. Actually hear a friend's voice congratulating you or feel yourself hugging that person. If you wanted a new piano, run your hand over the smooth wood, touch the keys, and listen to the sound. If you want to receive a dozen roses, actually smell the fragrance and touch their velvety petals.
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clarifying what is and how to manifest your desire
- De Angel Miranda / Jessica Kelly en 03-01-18
De: Neville Goddard
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The Enneagram of Belonging
- A Compassionate Journey of Self-Acceptance
- De: Christopher L. Heuertz
- Narrado por: Christopher L. Heuertz
- Duración: 6 h y 29 m
- Versión completa
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While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.
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Interesting but please let someone else read it !
- De Elaine Polkhovsky en 05-22-20
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- De: Jennifer Ashton
- Narrado por: Jennifer Ashton
- Duración: 9 h y 33 m
- Versión completa
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Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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Don’t buy this.
- De Laura Johnson en 05-09-20
De: Jennifer Ashton
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Build a Better Brain
- Using Neuroplasticity to Train Your Brain for Motivation, Discipline, Courage, and Mental Sharpness
- De: Peter Hollins
- Narrado por: Russell Newton
- Duración: 4 h y 26 m
- Versión completa
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Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works and learning to taking advantage of it.
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Enlightening book on the application of neuroscience
- De Ryan D en 04-25-19
De: Peter Hollins
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- De: John Medina
- Narrado por: John Medina
- Duración: 8 h
- Versión completa
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
- De Bekah en 04-06-17
De: John Medina
Lo que los oyentes dicen sobre Training the Mind, Healing the Body
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
- Ray
- 12-05-19
enjoyed
Thank you! The audio was great and i will be ordering more from the author.
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- maggie' mom
- 05-05-16
A new way of thinking....
I purchased this audio to learn of alternative approaches to health and wholeness, and I was not disappointed. Although I will need to listen to this several times to glean the ideas more completely, I learned enough this first time to be challenged to do some life changes. This book is not for the faint of heart, as it requires the listener to be fully engaged. Well worth the time investment though for those who enjoy a challenge.
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- EAG
- 06-25-16
Mind Blowing!
The first few chapters were written to form the premise that we are light and energy in a scientific manner. Once they established the premise, the authors were able to inform/educate their readers about the power within us to heal ourselves.
The rest of the book shared benefits of meditation, how to id our body type, and "treat" our bodies for a better health and ultimately more fulfilling life.
If you are are in a "rut" and are ready for a change, it starts with the way you think.
I highly recommend this book.
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esto le resultó útil a 16 personas
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- CZ
- 09-18-24
Life in different forms
The two authors’ voices and stories grew as the content gets deeper and richer. The finishing chapter is especially insightful.
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- sgd56
- 01-28-15
in depth knowledge
Full and comprehensive knowledge on gaining health and wellness. helpful for the medical practitioner and and individuals looking to live well.
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esto le resultó útil a 5 personas
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- Raisa Cuevas
- 02-04-22
Insightful and informative
Really inspiring knowledge that I'm also learning from the yogic perspective. I really enjoyed listening to the live performance. Makes me wish I was there!
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- Pranitha
- 03-11-16
Everyone should hear this book.
I would recommend everyone to listen to this wonderful speech from Deepak Chopra. There is so much wealth of information that everyone should know about health and how to heal your mind
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- Michael
- 03-06-17
Intriguing
It was an excellent intro to an amazing concept. Humor was well placed as well.
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- Keiva
- 04-28-15
Must read
Everyone should read this. It will help you dramatically correct behaviors that we not supportive of the life you are meant to live and help you understand many truths about yourself and humankind.
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esto le resultó útil a 6 personas
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- peyton
- 03-08-19
love it
i love this .it's so easy to follow . it has great infomation . Reccomended
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