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Unerwartetes annehmen
- Phantasiereise für weniger Ärger und Stress im Alltag
- Narrado por: Daniel Wandelt
- Duración: 31 m
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Resumen del Editor
In tiefer, angenehmer Entspannung erlebst du alltägliche Situationen, in denen die Dinge nicht so laufen, wie sie sollten, vor deinem geistigen Auge noch einmal. Mit so einem "inneren Schnappschuss" übst du, plötzliche Unerfreulichkeiten und die unvermeidlichen negativen Gefühle zu akzeptieren, anstatt dagegen anzukämpfen - und dann das Beste daraus zu machen, anstatt dich aufzuregen.
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