Vital 8
Awaken. Transform. Transcend.
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Vital 8
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Narrado por:
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Sheehan Chase
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De:
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Sheehan Chase
Acerca de esta escucha
Embark on a journey of self-discovery and transformation. This guide is not just a book but a catalyst for change, designed for anyone eager to enhance their life across mind, body, and spirit.
Awaken to your habits, transform negative thought patterns, and transcend perceived limitations.
Structured around eight vital elements of well-being: Water, Breath, Nutrition, Movement, Sleep, Environment, Self-Care, and Transcendence, VITAL 8 combines ancestral wisdom with modern science to offer practical strategies for personal growth. Whether you're just starting on your path to self-improvement or seeking to deepen your holistic practices, VITAL 8 is a powerful companion.
©2024 Sheehan Chase (P)2024 Sheehan ChaseRelacionado con este tema
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Lo que los oyentes dicen sobre Vital 8
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Deborah R.
- 11-17-24
Great ideas for healthy living
Vital 8 serves as more than just a self-help book, it is a roadmap to living with greater awareness and authenticity. It is an excellent resource for anyone looking to improve their habits, reflect on their values, or find greater joy in daily life. The insights provided are both practical and transformative, making this book a valuable tool for anyone on a journey of self-improvement.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-10-24
Step by step guide to wellness
Book was very life changing, realized how important our wellbeing is in our own hands. With simple choices I can live a more meaningful life
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David
- 11-22-24
You can feel the passion in the author’s reading of his work
This book is brimming with valuable information, thoughtfully supported by evidence to substantiate its claims. The author demonstrates deep knowledge and expertise, presenting the material in a concise and exceptionally well-organized manner. The clarity and precision in the author’s language make the content both compelling and highly accessible, inviting readers to engage fully with the ideas presented.
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