Vitamin N
The Essential Guide to a Nature-Rich Life
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Vitamin N
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Narrado por:
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Barry Abrams
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De:
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Richard Louv
Acerca de esta escucha
From the author of the New York Times best seller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults.
Dozens of inspiring and thought-provoking essays. Scores of informational websites. Down-to-earth advice. Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential - at any age.
©2016 Richard Louv (P)2016 TantorLos oyentes también disfrutaron...
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- Duración: 11 h y 58 m
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General4.5 out of 5 stars 573
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Narración:4.5 out of 5 stars 450
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New York Times and Washington Post contributor Richard Louv is the widely respected author of seven previous books. In Last Child in the Woods, Louv illustrates how the alienation of today's children from nature can lead to a host of childhood disorders - and he offers effective methods for healing this rift.
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The Nature Principle presents a compelling case that a conscious reconnection to nature can make us whole again and that the future will belong to nature-smart individuals, families, businesses, and communities. Supported by evidence from emerging empirical and theoretical research and eye-opening anecdotes, Louv shows that when we tap into the powers of the natural world we can boost mental acuity and creativity, heal illness, broaden our compassion, and strengthen human bonds.
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5 out of 5 stars
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Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
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- De: Richard Louv
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- Duración: 11 h y 14 m
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Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
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Last Child in the Woods
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- Versión completa
-
General4.5 out of 5 stars 573
-
Narración:4.5 out of 5 stars 450
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Historia4.5 out of 5 stars 452
New York Times and Washington Post contributor Richard Louv is the widely respected author of seven previous books. In Last Child in the Woods, Louv illustrates how the alienation of today's children from nature can lead to a host of childhood disorders - and he offers effective methods for healing this rift.
-
4 out of 5 stars
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Amazing content, boring reader!
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- Narrado por: Rick Adamson
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- Versión completa
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General4.5 out of 5 stars 202
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Narración:4.5 out of 5 stars 149
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Historia4.5 out of 5 stars 152
The Nature Principle presents a compelling case that a conscious reconnection to nature can make us whole again and that the future will belong to nature-smart individuals, families, businesses, and communities. Supported by evidence from emerging empirical and theoretical research and eye-opening anecdotes, Louv shows that when we tap into the powers of the natural world we can boost mental acuity and creativity, heal illness, broaden our compassion, and strengthen human bonds.
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5 out of 5 stars
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Very inspiring!!
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- How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
- De: Angela J. Hanscom
- Narrado por: Rebecca Mitchell
- Duración: 6 h y 27 m
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General4.5 out of 5 stars 300
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Historia4.5 out of 5 stars 257
Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break.
-
4 out of 5 stars
-
Good information, challenging to listen to as it refers to itself often.
- De Patrick R. Quinn en 08-12-16
-
Our Wild Calling
- How Connecting with Animals Can Transform Our Lives - and Save Theirs
- De: Richard Louv
- Narrado por: Graham Winton
- Duración: 11 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
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When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.
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More than meets the eye
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In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America.
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A worthwhile listen for new parents
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5 out of 5 stars
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Tremendous
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The Lost Art of Reading Nature's Signs
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- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 54
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Historia4.5 out of 5 stars 53
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2 out of 5 stars
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not quite
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2 out of 5 stars
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Couldn’t finish it
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A Sand County Almanac
- And Sketches Here and There
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- Narrado por: Cassandra Campbell
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General4.5 out of 5 stars 576
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Narración:4.5 out of 5 stars 498
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Historia4.5 out of 5 stars 492
First published in 1949 and praised in the New York Times Book Review as "full of beauty and vigor and bite", A Sand County Almanac combines some of the finest nature writing since Thoreau with an outspoken and highly ethical regard for America's relationship to the land.
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3 out of 5 stars
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Great in some ways; in others, wtf!
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Nature's Best Hope
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Narración:5 out of 5 stars 431
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5 out of 5 stars
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A must read for everybody! Not just nature lovers.
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General4.5 out of 5 stars 1,227
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For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.
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4 out of 5 stars
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Yes!...and No!
- De Paul en 03-18-17
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General5 out of 5 stars 1,021
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Narración:4.5 out of 5 stars 841
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Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction—for a sense of right and wrong, for values, identity and codes of behavior. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; it is an escalating trend that has never been adequately described or contested until Hold On to Your Kids.
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1 out of 5 stars
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Very very disappointed
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De: Gordon Neufeld, y otros
Las personas que vieron esto también vieron...
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-
General4.5 out of 5 stars 573
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For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.
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4 out of 5 stars
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Our Wild Calling
- How Connecting with Animals Can Transform Our Lives - and Save Theirs
- De: Richard Louv
- Narrado por: Graham Winton
- Duración: 11 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
-
5 out of 5 stars
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Sharing our world
- De Scott Br en 10-06-21
De: Richard Louv
-
How to Raise a Wild Child
- The Art and Science of Falling in Love with Nature
- De: Scott Sampson
- Narrado por: Sean Runnette
- Duración: 9 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 139
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Narración:4 out of 5 stars 121
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Historia4.5 out of 5 stars 119
American children today spend 90 percent less time playing outdoors than their parents did; instead they spend an average of seven hours a day interacting with a screen. Scott Sampson asserts that not only does exposure to nature help relieve stress, depression, and attention deficits, but it also reduces bullying and helps boost academic scores. Even more important are the long-term benefits linked to cognitive, emotional, and moral development.
-
5 out of 5 stars
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How to Read Nature
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General4 out of 5 stars 128
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Narración:4.5 out of 5 stars 103
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Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.
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5 out of 5 stars
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A fool sees not the same tree a wise man sees
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Last Child in the Woods
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- Versión completa
-
General4.5 out of 5 stars 573
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Narración:4.5 out of 5 stars 450
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Historia4.5 out of 5 stars 452
New York Times and Washington Post contributor Richard Louv is the widely respected author of seven previous books. In Last Child in the Woods, Louv illustrates how the alienation of today's children from nature can lead to a host of childhood disorders - and he offers effective methods for healing this rift.
-
4 out of 5 stars
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Amazing content, boring reader!
- De Forrest en 11-25-15
De: Richard Louv
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- Human Restoration and the End of Nature-Deficit Disorder
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- Narrado por: Rick Adamson
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5 out of 5 stars
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-
4 out of 5 stars
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Yes!...and No!
- De Paul en 03-18-17
-
Our Wild Calling
- How Connecting with Animals Can Transform Our Lives - and Save Theirs
- De: Richard Louv
- Narrado por: Graham Winton
- Duración: 11 h y 14 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Richard Louv's landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth.
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5 out of 5 stars
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Sharing our world
- De Scott Br en 10-06-21
De: Richard Louv
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How to Raise a Wild Child
- The Art and Science of Falling in Love with Nature
- De: Scott Sampson
- Narrado por: Sean Runnette
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 139
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Narración:4 out of 5 stars 121
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Historia4.5 out of 5 stars 119
American children today spend 90 percent less time playing outdoors than their parents did; instead they spend an average of seven hours a day interacting with a screen. Scott Sampson asserts that not only does exposure to nature help relieve stress, depression, and attention deficits, but it also reduces bullying and helps boost academic scores. Even more important are the long-term benefits linked to cognitive, emotional, and moral development.
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5 out of 5 stars
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Should be a requirement for parents to read...
- De bridgette spurlock en 07-20-16
De: Scott Sampson
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- De: Tristan Gooley
- Narrado por: Qarie Marshall
- Duración: 3 h y 14 m
- Versión completa
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General4 out of 5 stars 128
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Narración:4.5 out of 5 stars 103
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Historia4 out of 5 stars 102
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences than others. In this guidebook, natural navigator Tristan Gooley strives to reawaken our senses to help us understand and deepen our personal experience of nature. His message is to connect - however we can and to whatever draws us in.
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5 out of 5 stars
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A fool sees not the same tree a wise man sees
- De Mark A Bleakley en 08-07-18
De: Tristan Gooley
Lo que los oyentes dicen sobre Vitamin N
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Casey Bradford
- 05-10-22
Beautiful fantastic
Wow this book was mind blooming and life enhancing. I will be sharing with my friends and family!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Richard McKown
- 10-08-22
I hope everyone reads this book
This book is packed with amazing ideas. My wife has the hardcopy and I think it will be great to be able to reference the various sections as we look for ideas we can implement in our community and city
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Caroline
- 02-19-23
Totally recommend
Great book. Endless resources. Great listening! Let’s all help each other get more Vitamin N! Best book I’ve listened to in awhile!
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