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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
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The Book of Joy
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The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
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5 out of 5 stars
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This book may have saved my life
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Making Friends with Your Mind
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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4 out of 5 stars
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Love Pema but....
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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5 out of 5 stars
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GREAT book
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On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror - when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel "doomed" when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection.
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5 out of 5 stars
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One of the best books I've read so far.
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This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of enlightenment is tsewa, a form of warm energy and openness of heart. It is the warmth we express and receive through empathy with others, especially those closest to us. In this compact gem of an audiobook, Dzigar Kongtrul opens the door to this life-changing energy and shows us how to transform our attitude toward ourselves and those around us through its practice. And through its practice, we can actually heal our fractured world.
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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5 out of 5 stars
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One of Pema's best audiobooks
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General5 out of 5 stars 21
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For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open spaciousness that can heal ourselves and the world. Suitable for beginners and experienced practitioners alike, this book presents the core lessons of the Tibetan practice of Chöd as a fundamental wisdom that is accessible to any of us willing to enter the “haunted grounds” of our own minds.
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5 out of 5 stars
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Such clear teachings
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De: Anam Thubten
Resumen del Editor
Pause, find connection, and choose peace rather than harm when you feel overwhelmed in the crashing ocean of life.
You are the calm of the ocean, not the pounding wave. The tumultuous, confusing, and unbearable feelings that arise in life will never overtake your true essence and the peace you can find below the surface.
Written as a love letter to those in pain, Wait encourages us to seek out a path to peace and freedom from suffering. Cuong Lu, a long-time disciple of Thich Nhat Hanh, personally witnessed a shooting while fleeing Vietnam in 1975. The memory of this trauma prompted him to dedicate his life to sharing the wisdom of deep listening, finding understanding, and in his words, "defusing the bombs in our hearts". We have waited long enough for the violence to stop. Now is the time to help turn the tide, interrupt the cycle of violence, and create a world where love and understanding thrive.
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I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
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The Art of Power
- De: Thích Nhất Hạnh
- Narrado por: Lloyd James
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 432
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Narración:4.5 out of 5 stars 310
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Historia4.5 out of 5 stars 306
Power is one of the central issues in our lives. From work to personal relationships, the struggle for power plays a pivotal role and, more often than not, prevents us from attaining freedom and happiness. The bottom-line mentality in our culture seeps unnoticed into every other part of our lives. Thich Nhat Hanh illustrates how our current understanding of power leads us on a never-ending search for external markers like job title or salary.
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5 out of 5 stars
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The Distilled Wisdom of a Happy Being
- De John en 01-09-08
De: Thích Nhất Hạnh
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The Universe Is Calling You
- Connecting with Essence to Live with Positive Energy, Love, and Power
- De: Char Margolis, Victoria St. George
- Narrado por: Natasha Soudek
- Duración: 7 h y 29 m
- Versión completa
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General4.5 out of 5 stars 83
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Narración:4.5 out of 5 stars 68
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Historia4.5 out of 5 stars 68
Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things. This universal loving goodness binds us all together in an intimate and powerful way. America’s beloved psychic Char Margolis shows listeners how to tap into the vital power of Essence and draw strength and wisdom from these deep, fundamental connections. With Char as a guide, listeners will explore the vast and connected world of Essence and delve into their own inherent spiritual awareness.
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3 out of 5 stars
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Couldn't wait for it to end
- De Deb en 03-16-20
De: Char Margolis, y otros
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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General4.5 out of 5 stars 159
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Narración:4.5 out of 5 stars 137
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Historia4.5 out of 5 stars 137
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- De: Spring Washam
- Narrado por: Spring Washam
- Duración: 6 h y 9 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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5 out of 5 stars
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inspirational
- De Aaron M. Fabun en 01-31-21
De: Spring Washam
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 997
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Narración:4.5 out of 5 stars 820
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Historia5 out of 5 stars 815
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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Awakening Joy
- 10 Steps That Will Put You on the Road to Real Happiness
- De: James Baraz, Shoshana Alexander
- Narrado por: James Baraz, Shoshana Alexander
- Duración: 13 h y 27 m
- Versión completa
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General4.5 out of 5 stars 165
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 126
Joy is not for just the lucky few - it's a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that's right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives. You can decide to be happy.
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5 out of 5 stars
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I listen to Awakening Joy over and over
- De Love Coach, Annette Carpien, PCC en 04-14-16
De: James Baraz, y otros
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The Deepest Acceptance
- Radical Awakening in Ordinary Life
- De: Jeff Foster
- Narrado por: Jeff Foster
- Duración: 7 h y 5 m
- Grabación Original
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General4.5 out of 5 stars 295
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Narración:4.5 out of 5 stars 253
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Historia4.5 out of 5 stars 243
How can we bring an effortless yes to this moment? How do we stop running from “the mess of life”—our predicaments, our frustrations, even our search for liberation—and start flowing with all of it? With The Deepest Acceptance, Jeff Foster invites us to discover the ocean of who we are: An awareness that has already allowed every wave of emotion and experience to arrive.
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5 out of 5 stars
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This is one of three books to end the spiritual search
- De Juan Ignacio en 06-25-15
De: Jeff Foster
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The Age of Miracles
- Embracing the New Midlife
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 4 h y 20 m
- Versión completa
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General4.5 out of 5 stars 344
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Narración:4.5 out of 5 stars 230
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Historia4.5 out of 5 stars 228
The need for change as we get older - an emotional pressure for one phase of our lives to transition into another - is a human phenomenon, neither male nor female. There simply comes a time in our lives - not fundamentally different from the way puberty separates childhood from adulthood - when it's time for one part of ourselves to die and for something new to be born.
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out of 5 stars
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Beautiful
- De Barbara Rosenthal en 05-26-08
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 53
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Narración:4.5 out of 5 stars 51
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Historia5 out of 5 stars 50
When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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5 out of 5 stars
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Peaceful kindness
- De SR en 07-16-23
De: Piero Ferrucci
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Everyday Grace
- De: Marianne Williamson
- Narrado por: Marianne Williamson
- Duración: 54 m
- Versión completa
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General4.5 out of 5 stars 78
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
What do your spiritual convictions have to do with traffic jams, job anxiety, reading the newspaper, or arguing with your spouse? Everything, according to Marianne Williamson. It is the way we live in our everyday world that determines the shape of who we are.
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2 out of 5 stars
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Not the book
- De DIANE en 05-06-13
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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When Things Fall Apart
- Heart Advice for Difficult Times
- De: Pema Chodron
- Narrado por: Christy Meyer
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 170
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Narración:4.5 out of 5 stars 141
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Historia4.5 out of 5 stars 140
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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1 out of 5 stars
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Shame
- De Morgan T. en 01-30-23
De: Pema Chodron
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Buddhist Boot Camp
- De: Timber Hawkeye
- Narrado por: Timber Hawkeye
- Duración: 2 h y 38 m
- Versión completa
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General4.5 out of 5 stars 915
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Narración:4.5 out of 5 stars 782
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Historia4.5 out of 5 stars 778
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
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5 out of 5 stars
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Simply and profound
- De julieannmickel en 04-25-15
De: Timber Hawkeye
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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General4 out of 5 stars 82
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Narración:4 out of 5 stars 55
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Historia4 out of 5 stars 55
America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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4 out of 5 stars
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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General5 out of 5 stars 194
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Narración:5 out of 5 stars 154
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Historia5 out of 5 stars 152
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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5 out of 5 stars
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A Book for the Times
- De Elizabeth H. Callison en 07-02-20
De: Pema Chödrön
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Intimate Conversations with the Divine
- Prayer, Guidance, and Grace
- De: Caroline Myss
- Narrado por: Caroline Myss
- Duración: 9 h y 59 m
- Versión completa
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General5 out of 5 stars 108
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Narración:5 out of 5 stars 84
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Historia5 out of 5 stars 83
In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss' personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.
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5 out of 5 stars
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Myss' Breathtaking and Breath-Giving Masterpiece
- De Fast Pray Love en 10-08-20
De: Caroline Myss
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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General4.5 out of 5 stars 707
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Narración:4.5 out of 5 stars 542
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Historia4.5 out of 5 stars 529
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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1 out of 5 stars
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield