-
What the F*ck Is Your Problem?!
- Becoming an Active Worker in Healing Your Trauma
- Narrado por: Sherrell
- Duración: 4 h y 14 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![The Origins of You Audiolibro Por Vienna Pharaon arte de portada](https://m.media-amazon.com/images/I/41zbXYDxqFL._SL240_.jpg)
![Tell Yourself a Better Lie Audiolibro Por Marisa Peer arte de portada](https://m.media-amazon.com/images/I/41b5nODz4GL._SL240_.jpg)
![How to Do the Work Audiolibro Por Dr. Nicole LePera arte de portada](https://m.media-amazon.com/images/I/51n3W96TP7L._SL240_.jpg)
![We Should All Be Millionaires Audiolibro Por Rachel Rodgers arte de portada](https://m.media-amazon.com/images/I/51SNNVXnxkS._SL240_.jpg)
![Are You Really OK? Audiolibro Por Debra Fileta arte de portada](https://m.media-amazon.com/images/I/418iP9Y7E3S._SL240_.jpg)
![The Essential Family Guide to Borderline Personality Disorder Audiolibro Por Randi Kreger arte de portada](https://m.media-amazon.com/images/I/51w1LWCHhrL._SL240_.jpg)
![Nobody Knows the Trouble I’ve Seen Audiolibro Por Inger Burnett-Zeigler arte de portada](https://m.media-amazon.com/images/I/41KrgE1WBkS._SL240_.jpg)
![EMDR Audiolibro Por Francine Shapiro, Margot Silk Forrest arte de portada](https://m.media-amazon.com/images/I/410Nj4cjfsL._SL240_.jpg)
![Will the Drama Ever End? Audiolibro Por Dr. Karyl McBride Ph.D. arte de portada](https://m.media-amazon.com/images/I/41uS0aG3oOL._SL240_.jpg)
![Trauma Audiolibro Por Nick Polizzi arte de portada](https://m.media-amazon.com/images/I/51oSq2QYqDL._SL240_.jpg)
![Profit First for Minority Business Enterprises Audiolibro Por Susanne Mariga arte de portada](https://m.media-amazon.com/images/I/51fpp0ilroS._SL240_.jpg)
![Why You Do the Things You Do Audiolibro Por Tim Clinton, Gary Sibcy arte de portada](https://m.media-amazon.com/images/I/51tlRj5UDFL._SL240_.jpg)
![Absent: How to Heal from Emotionally Toxic Parents Audiolibro Por Olivia K. Rice arte de portada](https://m.media-amazon.com/images/I/41Ab2Az3aKS._SL240_.jpg)
![Attachment-Focused EMDR Audiolibro Por Laurel Parnell arte de portada](https://m.media-amazon.com/images/I/510J51O2lNL._SL240_.jpg)
![Wisdom of Souls Audiolibro Por Ann J. Clark PhD, Karen Joy, Joanne Selinske PhD, Marilyn Hargreaves arte de portada](https://m.media-amazon.com/images/I/51xImDx61pL._SL240_.jpg)
![Manipulative, Abusive & Toxic Relationship - 4 in 1 Audiolibro Por Naila Farrah, Margot Fayre, Marjorie Lise, Nanette Abigail arte de portada](https://m.media-amazon.com/images/I/518FFPCdLLS._SL240_.jpg)
![Dodging Energy Vampires Audiolibro Por Christiane Northrup M.D. arte de portada](https://m.media-amazon.com/images/I/61svBTNa-sL._SL240_.jpg)
![Trust Again Audiolibro Por Debi Silber PhD arte de portada](https://m.media-amazon.com/images/I/518Zz3S31zL._SL240_.jpg)
![Post-Traumatic Thriving Audiolibro Por Randall Bell PhD arte de portada](https://m.media-amazon.com/images/I/41k8a7RBiFL._SL240_.jpg)
![Childhood Disrupted Audiolibro Por Donna Jackson Nakazawa arte de portada](https://m.media-amazon.com/images/I/516Vwoo5plL._SL240_.jpg)
![This Is Not the End Audiolibro Por Tabetha Martin - editor, Paula Tusiani-Eng - foreword arte de portada](https://m.media-amazon.com/images/I/51uyHzcUMfL._SL240_.jpg)
![There Is Nothing to Fix Audiolibro Por Suzanne Jones arte de portada](https://m.media-amazon.com/images/I/51AF8oNmxQL._SL240_.jpg)
![The Soulful Journey of Recovery Audiolibro Por Tian Dayton arte de portada](https://m.media-amazon.com/images/I/51K8+Bm2hfL._SL240_.jpg)
![Surviving Suicide Loss Audiolibro Por Rita A. LPC Schulte arte de portada](https://m.media-amazon.com/images/I/61XkbXWxEzL._SL240_.jpg)
![The Fatherless Daughter Project Audiolibro Por Denna D. Babul RN, Karin Luise PhD arte de portada](https://m.media-amazon.com/images/I/513E5TQvokL._SL240_.jpg)
![Why Do I Feel Like This? Audiolibro Por Peace Amadi arte de portada](https://m.media-amazon.com/images/I/51rubzvciSS._SL240_.jpg)
![Did My Narcissistic Mother Love Me? Audiolibro Por Nanette Abigail arte de portada](https://m.media-amazon.com/images/I/41F5L4rN5HL._SL240_.jpg)
![Trauma and Addiction Audiolibro Por Tian Dayton arte de portada](https://m.media-amazon.com/images/I/51xL-vOwFCL._SL240_.jpg)
![Abuse Exposed: Identifying Family Secrets That Breed Dysfunction Audiolibro Por Christine Hammond L.M.H.C. N.C.C. arte de portada](https://m.media-amazon.com/images/I/41rlCvMPTqL._SL240_.jpg)
![Worthy Audiolibro Por Josephine Faulk MPH arte de portada](https://m.media-amazon.com/images/I/51yqCorPvnL._SL240_.jpg)
Resumen del Editor
In the US alone, seven in 10 people have experienced at least one traumatic event in their lives. Oftentimes, they can become stuck emotionally in this event. This audiobook embraces the side effects of trauma as an individualized journey used to empower others with their healing. You will learn what it means to be an active worker on your healing journey, empowering you and leading you to own your own healing.
You will find this book helpful if you have ever asked yourself:
- How do I begin to heal myself?
- What impact does trauma have on my everyday life?
- Why are so many women angry and have a difficult time with relationships?
Dr. Fanike treats and coaches those who are tired of living with the side effects of their trauma and ready for a change. She has put her message in What The F*ck Is Your Problem?! to empower women who have made the decision to take the journey and heal from trauma.
Relacionado con este tema
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
-
Amazing!
- De charlene lindsey en 09-08-21
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
-
very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
-
Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
-
Life changing
- De KM en 07-27-22
De: Debi Silber PhD
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
-
-
some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
-
Good Mourning
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
-
-
Another great book by Theresa Caputo
- De K.S en 10-06-20
De: Theresa Caputo
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
-
Amazing!
- De charlene lindsey en 09-08-21
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
-
very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
-
Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
-
-
Life changing
- De KM en 07-27-22
De: Debi Silber PhD
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
-
-
some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
-
Good Mourning
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.
-
-
Another great book by Theresa Caputo
- De K.S en 10-06-20
De: Theresa Caputo
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Life changing
- De Anonymous User en 04-14-22
-
Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- De: Anne Katherine MA
- Narrado por: Pam Ward
- Duración: 6 h
- Versión completa
-
General
-
Narración:
-
Historia
Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
-
-
Not exactly for tailored for the Male reader
- De Matt en 04-26-22
-
Growing Yourself Back Up
- Understanding Emotional Regression
- De: John Lee
- Narrado por: BJ Harrison
- Duración: 7 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
-
-
A Must Read for All Human Beings
- De Dr Brandon Wardell, DBH, MAMFT, NCC, LPC en 08-04-20
De: John Lee
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- De: Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrado por: Linda Jones
- Duración: 5 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
-
-
I really needed this!
- De Rachael E en 01-28-23
De: Stephanie M. Kriesberg PsyD, y otros
-
Twenty Things Adopted Kids Wish Their Adoptive Parents Knew
- De: Sherrie Eldridge
- Narrado por: Rosemary Benson
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
The voices of adopted children are poignant, questioning. And they tell a familiar story of loss, fear, and hope. This extraordinary book, written by a woman who was adopted herself, gives voice to children's unspoken concerns, and shows adoptive parents how to free their kids from feelings of fear, abandonment, and shame. With warmth and candor, Sherrie Eldridge reveals the 20 complex emotional issues you must understand to nurture the child you love.
-
-
The glass is half empty.
- De stephen blackwell en 07-19-24
De: Sherrie Eldridge
-
The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
-
-
lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
-
The New Codependency
- Help and Guidance for Today's Generation
- De: Melody Beattie
- Narrado por: Lorna Raver
- Duración: 10 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
-
-
Please offer with different narrator
- De Janie en 11-12-09
De: Melody Beattie
-
Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
-
General
-
Narración:
-
Historia
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
-
-
Generic tools for overcoming overthinking
- De letlet en 01-09-19
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
-
-
Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
-
The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- De: Judge Michele F. Lowrance
- Narrado por: Judge Michele F. Lowrance
- Duración: 4 h y 20 m
- Versión resumida
-
General
-
Narración:
-
Historia
The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
-
-
Thanks for the great advice!
- De Tom Clemente en 11-09-16