Your Changing Body
A Young Girl’s Guide to Puberty: The Complete Handbook to Understanding and Loving Your Changing Body, Mind, and Emotions
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Narrado por:
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Kate Weece
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De:
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Vivian Moon
Acerca de esta escucha
Navigate the rollercoaster of puberty with ease! Understand and cherish your evolving body and emotions, even if the journey seems daunting.
Is your young girl or teenage daughter on the cusp of puberty?
Are you, as a parent or guardian, unsure how to guide her through this crucial phase?
Ever wished for a comprehensive, supportive guide that demystifies puberty for both you and your girl?
You're not alone.
Many parents feel overwhelmed by their daughters' emotional and physical changes. But worry not—puberty is a journey every woman goes through. It doesn’t have to be daunting.
That's where this guide comes in. It reveals the secrets behind every girl's puberty journey.
Imagine having a scientifically accurate, inclusive, and empathetic guide that helps you navigate these changes with confidence.
This guide offers:
- Simple explanations of puberty changes
- Guide to menstrual cycles, period products, and managing discomfort
- Healthy ways to cope with emotions and mood swings
- Practical skincare and hygiene advice
- Nutritional guidance for her growing body
Puberty can seem bewildering, especially if it's your first time encountering these changes. With this blend of science-backed knowledge, inclusive guidance, and positive reassurances, you'll support your girl through her journey like no other.
No girl should face puberty unprepared. Equip her with understanding, self-love, and bravery with this profound guide—your reassuring voice throughout her journey.
If your goal is to make puberty less scary and more empowering for your girl, scroll up and hit the 'BUY NOW' button now.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Aldric Hicks II (P)2024 Aldric Hicks IILos oyentes también disfrutaron...
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- De Justin Ortgies en 12-14-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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F*ck Him!
- Nice Girls Always Finish Single
- De: Brian Keephimattracted, Brian Nox
- Narrado por: Jerod McBrayer
- Duración: 2 h y 50 m
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- De Emma R. en 02-01-18
De: Brian Keephimattracted, y otros
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
Lo que los oyentes dicen sobre Your Changing Body
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- Gerald
- 08-23-24
A Perfect Guide for Teens
This book is a valuable resource for teens navigating the challenges of puberty and the transition into young adulthood. It provides clear guidance and reassurance that the changes they experience are normal and nothing to worry about—they're simply part of growing up. The book thoughtfully discusses the physical and emotional changes that come with this journey and offers practical advice on how to manage them. I particularly appreciate the author’s emphasis on self-love and understanding, which helps teens feel more confident and at ease as they embrace these changes. Highly recommended!
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- Drake
- 08-18-24
Empowering Guide for Young Girls
This audiobook is an invaluable resource for young girls navigating puberty. It covers the physical, emotional, and mental changes with clarity and empathy. The author does a fantastic job of making a potentially confusing time feel manageable and even exciting. With practical advice and supportive language, it’s a great tool for fostering self-love and understanding during this transitional phase. Highly recommend for pre-teens and their parents.
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- Tony N
- 09-11-24
Embrace the Changes with Confidence
This thoughtful and informative guide is the perfect companion for young girls experiencing the changes of puberty. It provides clear and compassionate explanations about the physical, emotional, and mental shifts that occur during this important stage of life. The author encourages self-love and understanding, helping girls feel confident as they navigate these changes. With practical advice on body care and emotional well-being, this book is a reassuring resource that empowers young readers to embrace their development with positivity and confidence. It's an essential read for anyone looking to feel informed and supported during puberty.
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- rosie19
- 08-23-24
Confidence booster full of strategies for navigating puberty at home and in school!
This book helped deepen our family’s understanding of ourselves and our needs. It offered insight on how to manage pain in the body, gracefully move through puberty, and communication strategies to help our teens set boundaries within our house that are respectful to all.
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- MysticPenSaga
- 08-20-24
Every Tween Girl Needs This Book
This book serves as a helpful guide to any young girl who has been struggling with the confusing journey of puberty. It is an excellent reference to learn about changes that your body will go through emotionally and physically, and it provides tips on how to navigate through this difficult period. It not only covers many challenges that can arise during this stage of life, but also offers a sweet approach to loving and understanding your body. It guides you on how to feel proud and self-assured. If you are looking for some guidance to help you or your daughter with puberty, this is a great option and I would recommend any other. I wish this book existed when I was younger.
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- Tessa Mager
- 08-19-24
Thoughtful Guide for Growing Girls
I picked up "Your Changing Body" to prepare for future talks with my daughter. It's a gentle, informative read that doesn't shy away from important topics. The book balances biological facts with emotional guidance, which I appreciate as a Christian mom. It's written in a way that's easy for young girls to understand without being childish. I like how it emphasizes self-love and body positivity. While some parts felt a bit too progressive for my taste, it's sparked good conversations in our household. It's a solid starting point for navigating the tricky waters of puberty with your daughter.
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- Rose M
- 08-17-24
Confidence Booster!
This guide is an essential resource for navigating the ups and downs of puberty with confidence and care. It breaks down complex changes into simple, understandable terms and offers practical advice on everything from menstrual cycles to emotional well-being. If you're looking for a supportive and comprehensive way to help your daughter through this important phase, this book is the perfect companion.
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- John U.
- 08-21-24
A Trusted Companion for Puberty!
This audiobook is like having a trusted friend guide you through the ups and downs of puberty. It gently walks you through what’s happening with your body, mind, and emotions, making everything easy to understand. You’ll learn about things like periods, mood swings, and the changes in your body, all in a way that feels reassuring and clear. It’s here to help you feel more confident and informed, turning what might seem confusing into something you can handle with self-love and understanding. The narration is top-notch, making this a comforting companion that I highly recommend.
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- MW
- 08-21-24
Embrace the Change
You're not scared anymore because everything is explained in simple words. It's comforting to know that all girls go through this. You learned about your body, feelings, and how to take care of yourself. The book helps you feel good about the changes that’s happening. It talks about eating right and taking care of your skin. You now know what to do when you feel moody. It makes you feel confident, less alone, feel supported and prepared for what’s next.
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- Sue O
- 08-28-24
A Lifesaver for Parents and Daughters
This audiobook is an absolute blessing for both parents and young girls going through puberty. It breaks down everything in a way that's easy to understand and incredibly reassuring. The mix of scientific explanations and practical advice really helps demystify this confusing time. My daughter and I listened together, and it sparked some great conversations that made us both feel more confident about what's to come. The focus on body positivity and self-love is especially uplifting. Highly recommend for anyone wanting to make this transition smoother and less intimidating!
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