Episodios

  • TRX Black and Yellow Series: Navigating Evolving Fitness Careers and Wellness Strategies with Debbie Bellenger
    Aug 22 2024

    In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Debbie Bellenger, a seasoned fitness professional and TRX Black and Yellow course instructor, for an insightful conversation about the ever-evolving world of fitness and wellness.

    Debbie shares her personal journey in the fitness industry, offering valuable advice for both new and experienced fitness professionals. They discuss emerging career paths in the industry, the critical need to adapt training methods for clients facing chronic health issues, and the growing opportunities within the corporate wellness market.

    Whether you’re looking to carve out a unique niche in fitness, better support your clients’ health, or explore new opportunities in corporate wellness, this episode is packed with actionable insights and inspiration.

    Don’t miss this deep dive into the future of fitness with one of the industry’s thought leaders.

    Remember to like, subscribe, and share the TRX Podcast to help us continue bringing you content like this.

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    57 m
  • From Football to Fitness: Pelé Zachariah's Journey & Insights
    Aug 20 2024

    Join host Nathan D'Rozario on the TRX Podcast as he sits down with former footballer turned fitness expert, Pelé Zachariah. In this engaging episode, Pelé shares his journey from his early passion for football and experiences in youth academies to the moment he realized a professional career might not happen and how he coped with that realization. He discusses the challenges he faced, the resilience he built, and the transition from football to fitness. Pelé delves into his fitness philosophy, current projects, and the importance of mental health, offering advice to young athletes and reflecting on the key lessons from his journey. He also highlights the support system that has been crucial to his success, his goals, community outreach, and shares insights and tips for those in the health, fitness, and sports industry.


    Pele Instagram - https://www.instagram.com/pele.zac/


    Rowbots London - https://rowbots.co.uk/


    Save 15% on all things TRX Training with Nathan's discount code - TRX15NATE.


    https://www.trxtraining.eu/

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    1 h y 21 m
  • Beyond Sight: Embracing Resilience with Chad Foster
    Aug 20 2024

    In this inspiring episode of the TRX Podcast, Jack Daly takes the host’s chair for a special conversation with Chad Foster. Chad, an author, speaker, avid skier, and dedicated dad, shares his remarkable journey of resilience and transformation.

    Chad’s story takes us through the profound challenges he faced after going blind, shifting from a pre-medical path to business, and the personal and professional hurdles he overcame along the way. He delves into the powerful mindset behind his chapter “Excuses are for Losers” and how he redefined his life in the face of adversity.

    Join us as Chad discusses how he turned personal struggle into a source of strength, and how his experiences with his first seeing-eye dog reshaped his outlook and success. Jack and Chad explore the lessons learned from his journey and how embracing resilience can lead to extraordinary outcomes.

    Tune in for a conversation that will motivate and empower you to tackle your own challenges with a new perspective.


    Chad Foster - https://chadefoster.com


    TRX Training - https://www.trxtraining.eu/en-gb

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    30 m
  • TRX Black & Yellow Series: Mastering Fitness Leadership and the Power of Group Training with Dan McDonogh
    Aug 5 2024

    In this episode of the TRX Podcast, host Nathan D'Rozario welcomes Dan McDonogh, a TRX Senior Master Course Instructor and a pioneering member of the original TRX Education team. As part of our TRX Black and Yellow Series, we delve into the realms of fitness leadership, exploring the vital distinctions between experience and expertise, and the transformative potential of group fitness.

    Dan shares his remarkable journey from his early days in the fitness industry to becoming a leading expert in TRX Training. Discover the secrets behind his leadership success, his approach to harnessing the power of group fitness, and the impact these elements have had on his career and the fitness community at large.

    Join us as we uncover valuable insights and inspiration from one of the foremost voices in fitness education. Plus, get a sneak peek into the upcoming TRX Training Summit at Oxford University, an event that promises to elevate your fitness knowledge and connect you with industry leaders.

    Tune in to be motivated, educated, and inspired by a true fitness trailblazer!


    TRX Training Summit registration


    https://www.trxtraining.eu/en-gb/pages/training-summit

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    1 h y 3 m
  • In the Game: A conversation with Simone Magill.
    Jul 31 2024

    Join us on this episode of the TRX Podcast as we sit down with Simone Magill, a standout forward in women’s football who has recently achieved two incredible milestones: over 80 appearances in the FA Women's Super League and over 100 caps for Northern Ireland.

    At the time of recording, Simone was a key player for Aston Villa Football Club, and we dive into her remarkable journey, including her recovery from a significant ACL injury and her reflections on the growth of women’s football. Simone shares insights into her career highs, the challenges she’s faced, and her plans for the future.

    Whether you’re a football fan or just interested in inspiring stories of resilience and achievement, this episode offers an engaging look into the life and career of one of football’s rising stars.

    Don’t miss it—subscribe, rate, and review the TRX Podcast for more great conversations!


    Simone Magill - Instagram - https://www.instagram.com/simonemagill/

    Simone Magill - Linkedin - https://www.linkedin.com/search/results/all/?fetchDeterministicClustersOnly=true&heroEntityKey=urn%3Ali%3Afsd_profile%3AACoAABk-l4gBe7ApKkbXDuS-W4T7DhB6BMM9u6c&keywords=simone%20magill&origin=RICH_QUERY_SUGGESTION&position=0&searchId=766b2946-9ab4-412e-92b9-a77e24a835be&sid=Qb0&spellCorrectionEnabled=false

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    1 h y 2 m
  • TRX Black & Yellow Series - Abigail Devonmille's Journey to Wellness and TRX Mastery
    Jul 29 2024

    In the inaugural episode of the Black & Yellow Series on the TRX Podcast, host Nathan D'Rozario sits down with the inspiring Abigail Devonmille. Abigail's journey is one of remarkable transformation, resilience, and dedication. From overcoming eating disorders and managing Type 1 Diabetes to becoming a powerhouse in the fitness world, Abigail's story is nothing short of extraordinary.

    Tune in as Abigail shares her personal fitness and wellness journey, her impactful role at TRX, and how she navigates her workouts while managing Type 1 Diabetes. Discover how she transitioned from Orangetheory Fitness to TRX Training, coached over 2,500 classes, and now delivers face-to-face classes at the TRX HQ in Delray Beach as well as live classes digitally through the TRX Training App.

    If you haven't subscribed to the TRX Training App yet, don't miss the chance to experience Abigail’s workouts firsthand with a 30-day free trial available on TRXTraining.com and TRXTraining.co.uk.

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    42 m
  • Developing Champions: Coaching Insights from the Heart of English Football
    Jul 23 2024

    Join host Nathan D'Rozario on the TRX Podcast as he sits down with Yas Latif, a seasoned football coach developer from England Football with UEFA A, GK, and UEFA B licenses.

    Yas brings a wealth of experience as an educator and founder of The Coaches Network Podcast, where he supports coaches worldwide through his expertise in management, sports psychology, and more. In this episode, Yas discusses his coaching journey, philosophy, and the impact of TRX Training on player development.

    Plus, discover insights into tactical trends, player pathways, and don't miss details on the upcoming TRX Retreat in Tuscany—an enriching blend of fitness, relaxation, and gourmet experiences.


    Tune in for an engaging conversation that's sure to inspire coaches and enthusiasts alike!


    The Coaches Network - https://www.thecoachesnetwork.co.uk/


    Yaz Latif Linkedin - https://www.instagram.com/thecoachesnetwork/


    Save 15% on all things TRX Training by using Nathan's code on the UK or U.S websites - TRX15NATE


    https://www.trxtraining.eu/en-gb

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    52 m
  • Wheels and TRX: Unveiling the Strength Behind Cyclists
    Jul 17 2024

    VIDEO PODCAST AVAILABLE ON SPOTIFY AND YOUTUBE

    In this episode of the TRX Podcast, host Nathan D'Rozario sits down with Derek Teel, a renowned strength and conditioning coach with a specialization in training cyclists. Together, they delve into the critical role of strength training in cycling, highlighting the unique benefits of using the TRX Suspension Trainer to enhance performance and prevent injuries.


    Derek shares his personal journey of recovery and resilience following a serious road accident, offering valuable insights into effective rehabilitation and mental fortitude. Listeners will gain practical tips on incorporating strength training into their cycling routines, balancing workout schedules, and optimizing recovery.


    Additionally, don’t miss the exciting details about the upcoming TRX Retreat in Tuscany from October 27th to November 2nd at La Dogana. This retreat promises a week of rejuvenating workouts, meditation, gourmet meals, wine tasting, cooking classes, and more, all set against the stunning backdrop of Tuscany.


    Tune in for an engaging and informative conversation that’s sure to inspire cyclists and fitness enthusiasts alike.


    TRX Retreat - https://www.trxtraining.eu/en-gb/pages/tuscany-retreat-2024


    Dialed health - https://dialedhealth.com/


    Derek Teel instagram - https://www.instagram.com/dialedhealth/

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    52 m