• 017- How Can The Enneagram Help Me?

  • Jun 8 2021
  • Duración: 50 m
  • Podcast

017- How Can The Enneagram Help Me?

  • Resumen

  • Today Breanna brings on special guest certified Enneagram teacher and Parenting Coach, Rebecca Horch. Rebecca is the owner of Evita Consulting and works with individuals, families and youth.

    Rebecca brings expertise to the Enneagram and how we can use this specific personality test to help us understand who we are and how we can grow to be better versions of ourselves. 

    Rebecca gives us and overview of the Enneagram and great insight on how the Enneagram can be helpful in the following areas. 

    • Personal Development
    • Healing 
    • Parenting 
    • Marriage

    Rebecca and Breanna have an easy going light conversation about Breanna's type 7 personality and how this could have played a part in the struggle with food and body.
    We talk about using the Enneagram to understand more about the people we love , their unique needs and how they deal with conflict. Rebecca talks about the importance of self compassion and gives us amazing practical tools to help us cultivate more grace as we navigate daily life.

    Interested in learning more about what Rebecca has offer? Please Visit Rebecca's website  at  http://www.evitaconsulting.ca

    Head over to Rebecca's Instagram
    https://instagram.com/evita_consultingutm_medium=copy_link

    Thank You Rebecca for such great information about the Enneagram!

    En-roll for The Purposely Fueled Masterclass https://www.purposelyfueled.com

    Visit Bree on Instagram https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0

    #enneagramcoach #healthandwellness #mentalhealthmatters #bodyimage #eatingdisorderrecovery #enneagram #bingeeatingrecovery 



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