• 020- Tackling Perfectionsim

  • Jul 22 2021
  • Duración: 23 m
  • Podcast

020- Tackling Perfectionsim

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  • Resumen

  • In this Episode Breana Talks about the dangers of pursuing health with a perfectionist mindset.  She discusses how to spot if your goals are based on the expectation that you will be perfect and how to shift to a more realistic mindset.

    Breanna also covers:

    • How to Set goals that will be lifelong
    • How to take one day at a time 
    • How to create intention
    • Perfectionism in Motherhood 
    • How to Spot "Perfection Shifts"
    • How to feel like you are doing enough
    • Living with Self compassion
    • Acknowledging your wins

    and so much more!  Please Leave a 5 star Review and Rating on Itunes so my Podcast can be heard across the Globe. Love you all and thank you for the support! 

    Please Visit Me over on Instagram https://www.instagram.com/p/COBZlkLl7XV/?igshid=jzqxvcnu8qi0

    I would love to have you join The Purposely Fueled Masterclass! 
    Sign Up Here ! I Can't wait to have you..
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    Check Out the Info for the Masterclass
    https://www.purposelyfueled.com
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