• 075 - Mastering the Mind: Layne Norton on Pain, Motivation, and Success

  • Sep 19 2024
  • Duración: 1 h y 2 m
  • Podcast

075 - Mastering the Mind: Layne Norton on Pain, Motivation, and Success

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  • Resumen

  • Layne Norton, a successful powerlifter, coach, nutritionist, and respected performance expert, joins Brad and Clay to talk about his evidenced-based approach to health and fitness. He talks about what he's learned about motivation, resilience, spotting misinformation, mental toughness, pain science, and managing discomfort as an athlete, coach, and student, with five national powerlifting titles and degrees in biochemistry and nutritional science. It'll change the way you think about pain, and help you maintain disciple in pursuit of your long-term goals.


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    Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at (646) 893-9503


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