• #103 5x5 - Alkol Tüketimi Kas Gelişimini Nasıl Etkiler?

  • Apr 20 2023
  • Duración: 37 m
  • Podcast

#103 5x5 - Alkol Tüketimi Kas Gelişimini Nasıl Etkiler?

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  • Resumen

  • Kaynaklar

    https://www.nature.com/articles/s41467-022-28735-5
    https://pubmed.ncbi.nlm.nih.gov/389488/
    https://pubmed.ncbi.nlm.nih.gov/1171045/
    https://pubmed.ncbi.nlm.nih.gov/17193902/
    https://pubmed.ncbi.nlm.nih.gov/17050215/
    https://pubmed.ncbi.nlm.nih.gov/894528/
    https://pubmed.ncbi.nlm.nih.gov/22168345/
    https://pubmed.ncbi.nlm.nih.gov/11912073/
    https://pubmed.ncbi.nlm.nih.gov/2128439/
    https://pubmed.ncbi.nlm.nih.gov/12944322/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922864/
    https://pubmed.ncbi.nlm.nih.gov/28899879/
    https://pubmed.ncbi.nlm.nih.gov/20878178/
    https://pubmed.ncbi.nlm.nih.gov/24658221/
    https://pubmed.ncbi.nlm.nih.gov/20012446/
    https://www.mdpi.com/2411-5142/4/3/41/htm
    https://pubmed.ncbi.nlm.nih.gov/21797891/
    https://pubmed.ncbi.nlm.nih.gov/25281368/
    https://pubmed.ncbi.nlm.nih.gov/16933054/
    https://pubmed.ncbi.nlm.nih.gov/27135475/
    https://pubmed.ncbi.nlm.nih.gov/27768503/
    https://pubmed.ncbi.nlm.nih.gov/34284350/
    https://pubmed.ncbi.nlm.nih.gov/881642/
    https://pubmed.ncbi.nlm.nih.gov/31755823/
    https://mennohenselmans.com/natural-muscular-potential-women/
    https://mennohenselmans.com/the-effects-of-alcohol-on-muscle-growth/
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