• 12 Months to Marathon

  • De: John
  • Podcast

12 Months to Marathon

De: John
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  • Resumen

  • Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

    I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

    For even more daily tips, make sure to follow me on Instagram

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening.


    © 2025 12 Months to Marathon
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Episodios
  • 12 Months to Marathon - Episode 38 - Peak Week Panic

    12 Months to Marathon - Episode 38 - Peak Week Panic
    Apr 3 2025

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    Are you hitting your peak weeks of marathon training? It's okay to be a little tired, overwhelmed, and hungry. In this episode, I explain the why of peak weeks and how to deal with them.

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    Support the show
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    15 m
  • 🔒 12 Months to Marathon - Subscriber Only Episode - Strength Training Masterclass

    🔒 12 Months to Marathon - Subscriber Only Episode - Strength Training Masterclass
    Apr 1 2025

    Subscriber-only episode

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    Subscriber Only Episode on the Key Principles for Strength Training for Runners.

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH
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    26 m
  • 12 Months to Marathon - Episode 37 - Marathon Debrief

    12 Months to Marathon - Episode 37 - Marathon Debrief
    Mar 26 2025

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    Here is my overview of my 15th marathon and 2nd sub 3 after the age of 45.

    Remember to follow me on Instagram for all your running content

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening

    JH

    Support the show
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    13 m

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