• 12 Months to Marathon

  • De: John
  • Podcast

12 Months to Marathon Por arte de portada

12 Months to Marathon

De: John
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  • Resumen

  • Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there.

    I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you!

    For even more daily tips, make sure to follow me on Instagram

    https://www.instagram.com/12monthstomarathon/

    Thanks for listening.


    © 2024 12 Months to Marathon
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Episodios
  • 12 Months to Marathon - Episode 2 - The Change Process

    12 Months to Marathon - Episode 2 - The Change Process
    Jul 16 2024

    In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.

    Remember to follow me on Instagram for all your daily running content and tips

    https://www.instagram.com/12monthstomarathon/
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    13 m
  • 12 Months to Marathon Intro

    12 Months to Marathon Intro
    Jul 10 2024

    Welcome to the 12 months to Marathon podcast with me, John Hill. This is the first one where I tell you a little bit about little old me. I talk about my background and running journey. I waffle a bit and go off on tangents but I hope you find it valuable.

    Remember to follow me on Instagram for free content and tips.

    https://www.instagram.com/12monthstomarathon

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    12 m
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