Episodios

  • 12 Months to Marathon - Episode 2 - The Change Process

    12 Months to Marathon - Episode 2 - The Change Process
    Jul 16 2024

    In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.

    Remember to follow me on Instagram for all your daily running content and tips

    https://www.instagram.com/12monthstomarathon/
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    13 m
  • 12 Months to Marathon Intro

    12 Months to Marathon Intro
    Jul 10 2024

    Welcome to the 12 months to Marathon podcast with me, John Hill. This is the first one where I tell you a little bit about little old me. I talk about my background and running journey. I waffle a bit and go off on tangents but I hope you find it valuable.

    Remember to follow me on Instagram for free content and tips.

    https://www.instagram.com/12monthstomarathon

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    12 m