• 143: How to Love Someone Without Losing Your Mind!

  • Sep 9 2024
  • Duración: 32 m
  • Podcast

143: How to Love Someone Without Losing Your Mind!

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  • Resumen

  • I am super excited to have Todd Baratz as a guest on the podcast. Todd is a renowned psychotherapist and sex therapist whose innovative approaches to mental health and relationships have established him as a leading figure.

    We talked about:
    • His new book "How to Love Someone Without Losing Your Mind"
    • Reframing how we approach relationship issues
    • How to deal with breakups
    • The difference between cultural diagnoses and true toxic traits
    • What "hurt potential" is, how it can impact new relationships, and what we can do about it
    • How to craft a "relationship contract"
    • The first step we can all take today to improve our relationships
    This episode has so many great take-aways to build healthier and more fulfilling relationships. It all starts with developing more self-awareness and getting to know ourselves on the inside. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness.

    Website: https://www.toddsbaratz.com/
    Instagram: https://www.instagram.com/yourdiagnonsense
    New Book: How to Love Someone Without Losing Your Mind

    For more free tips and up to date information, click here to register for the Smart Dating Academy free newsletter! https://www.smartdatingacademy.com/contact

    Follow us on Instagram: https://www.instagram.com/smartdatingacademy/
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