• #154 - How to give less f*ks and move on.

  • May 27 2024
  • Duración: 47 m
  • Podcast

#154 - How to give less f*ks and move on. Por arte de portada

#154 - How to give less f*ks and move on.

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Most people get too ‘in their head’ and overwhelmed when improving their health or losing weight. They get too bogged down in different conflicting information on what they ‘should’ be doing. Should they have brown or white rice? Should they eat carbs or avoid them?

    If you get overwhelmed and lost in the finer details and spiral yourself into a ‘f**k it’ moment. This podcast was recorded for you.

    How to give less f**ks and move on with your journey is the key for my clients being able to see good weight loss results and sustain them when we finish working together.

    Loved the episode? Let us know or leave a review.

    Want to be coached by me? Check out the Unf*ck Your Self program here: www.thefitnessgenie.com.au

    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
Más Menos

Lo que los oyentes dicen sobre #154 - How to give less f*ks and move on.

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles