掌握未來工作新趨勢！

HP EliteBook AI PC 搭配 Poly 智慧協作方案，

結合 AI 降噪、智慧攝影與資安防護，打造安全流暢的混合辦公體驗。

讓工作不只是工作，而是成就與自我實現。

https://fstry.pse.is/8mwuzk

—— 以上為播客煮與 Firstory Podcast 廣告 ——

Summary:
The first article discusses how junk food messes with our brain chemistry, making us stupid and not feeling full. Thus triggering a desire for more junk food. The second article found that if you need to sit all day, kneeling or squatting is much healthier for people, than sitting on a chair.

原文章討論：https://www.15mins.today/blog/ep-847-about-scientific-research-certain-junk-foods-could-be

Vocabulary and Sample Sentences:

Undermine v.: make something weaker or less effective Did the mistake undermine her confidence? Would you fire someone who undermines your authority?

Amiss adj + adv.: not as it should be Is there something amiss with your sleep patterns? Is there something amiss with the climate?

Sedentary adj.: a lot of time sitting Are you sedentary on the weekends? Is a standing desk a great alternative to a sedentary lifestyle at work?

-----------------------------------
🎧 通勤學英語 VIP 專區 & 🚀 線上課程
-----------------------------------
💡 想要更自然的提升英語力？加入VIP會員，獲得專屬內容與優惠！

• 立即加入VIP方案 → https://15minstoday.firstory.io/join
• VIP訂閱常見問題 →https://15minsengcafe.pse.is/5cjptb

🔥 社會人核心英語有聲書課程→https://15minsengcafe.pse.is/554esm

-------------------------------
🌎 15Mins.Today 相關連結
-------------------------------
💬 你的想法很重要！留言分享 → 留言連結

Web：www.15mins.today
YouTube：https://15minsengcafe.pse.is/3rhuuy
商業合作/贊助來信：15minstoday@gmail.com
意見回覆 : ask15mins@gmail.com

--------------------------------------------
📜 單集逐字稿 & 內容摘要（播放器字數有限，完整逐字稿請到官網查看）
--------------------------------------------

你搭飛機時，是否曾好奇空服員之間的「神秘對話」？當他們透過對講機說出 "Cockroach" 或 "Deadhead" 時，其實指的可能不是昆蟲或死腦筋，而是飛機上不能讓乘客知道的秘密？本集《英語咖啡館》是 Angel 老師2026年的首次上場， John 老師準備了一些機組員才懂的航空業「暗號」要來考考她！

你知道為什麼有些穿著制服搭機的組員必須全程把自己「蓋起來」嗎？或是當空服員在登機門口親切問候時，其實眼神正在掃描誰是關鍵的 "ABP"？Angel 老師要來分享這些行話背後的故事與規範，絕對讓你在下次的旅行有全新的觀察。

When you're on a flight, have you ever been curious about the "mysterious conversations" between flight attendants? When they say "Cockroach" or "Deadhead" through the intercom, they might not actually be referring to insects or stubborn people, but rather secrets on the plane that passengers can't know about? This episode of "English Cafe" marks Angel's first appearance in 2026, and John has prepared some aviation industry "code words" that only crew members understand to quiz her!

Do you know why some crew members in uniform must keep themselves "covered up" throughout the flight? Or when flight attendants greet you warmly at the boarding gate, their eyes are actually scanning to identify who is the critical "ABP"? Angel shares the stories and regulations behind this jargon, giving you completely new insights for your next trip.