• #169 Progesterone, the secret to a healthy cycle with Dr Amy Beckley

  • Jul 31 2024
  • Duración: 29 m
  • Podcast

#169 Progesterone, the secret to a healthy cycle with Dr Amy Beckley

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Let’s chat progesterone! Known as the main event of the menstrual cycle, ovulation is when the hormone progesterone is released. And with good progesterone comes good health outcomes! Today Dr. Amy Beckley and I chat about:

    • What is progesterone
    • Why does progesterone matter
    • What progesterone does during conception
    • Why you need progesterone even if you are not trying to conceive
    • Why does progesterone drop?
    • How to raise progesterone
    • Luteal phase deficit and how to track the luteal phase

    LINKS TO AMY:

    • Website: HERE
    • Instagram: HERE
    • YouTube: HERE

    LINKS TO SHERADYN:

    • Assess your gut health in 3min HERE.
    • Follow me on Instagram HERE.
    • Join my Private Facebook group HERE.
    • Book a Free Gut Health Planning Session HERE.

    See omnystudio.com/listener for privacy information.
    Más Menos
Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre #169 Progesterone, the secret to a healthy cycle with Dr Amy Beckley

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles