• 18: The Power of Mindfulness

  • Aug 12 2024
  • Duración: 6 m
  • Podcast

18: The Power of Mindfulness

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    In this episode of the Playful Connection Podcast, Eddie Shin will share 4 different reasons as to why and how mindfulness can improve your connection with the children and teenagers in your life, as well as how it can help them to learn and grow emotionally.

    1. Presence and Attention
    2. Empathy and Understanding
    3. Emotional Regulation
    4. Building Trust and Connection

    Mindfulness is like a compass guiding children and teenagers through the maze of relationships, helping them navigate with clarity and compassion. By honing their ability to be present and empathetic, mindfulness lays the groundwork for stronger connections built on trust and mutual understanding.

    Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!

    Instagram: https://www.instagram.com/playfulconnectionpodcast/

    Facebook: https://www.facebook.com/profile.php?id=61558404776860

    Contact: playfulconnectionpodcast@gmail.com

    Check out the therapy practice where I work: https://www.canyonbreezecounseling.com
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