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In this episode of the Playful Connection Podcast, Eddie Shin will explore four simple deep breathing exercises with specific examples of how to teach them to your children and teenagers and why and how they help.

1. Balloon Breathing
2. 4-7-8 Breathing
3. Box Breathing (or also known as Square Breathing)
4. 5-5-5 Breathing

Practicing deep breathing exercises together can create a peaceful and supportive environment, demonstrating that you are attentive to their emotional needs. This shared activity builds a foundation of mutual understanding and trust, reinforcing your role as a reliable source of comfort and guidance in their lives.

Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!

Instagram: https://www.instagram.com/playfulconnectionpodcast/

Facebook: https://www.facebook.com/profile.php?id=61558404776860

Contact: playfulconnectionpodcast@gmail.com

Check out the therapy practice where I work: https://www.canyonbreezecounseling.com

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In this episode of the Playful Connection Podcast, Eddie Shin will share 4 simple tips to help you better understand and implement narrative play with your children and teenagers.

1. Understanding Narrative Play
2. Creating Shared Stories
3. Encouraging Emotional Expression
4. Building Communication and Empathy

Narrative play is a method to build stronger connections with children and teens. Incorporating it into your interactions with the children and teens in your life can enhance understanding, empathy, and communication.

Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!

Instagram: https://www.instagram.com/playfulconnectionpodcast/

Facebook: https://www.facebook.com/profile.php?id=61558404776860

Contact: playfulconnectionpodcast@gmail.com

Check out the therapy practice where I work: https://www.canyonbreezecounseling.com

Send us a text

In this episode of the Playful Connection Podcast, Eddie Shin will share 4 practical tips to help you implement child-centered play in your daily routine.

1. Follow Their Lead
2. Create a Safe and Inviting Play Space
3. Be Present and Engaged
4. Encourage Expressive Play

Child-centered play is a way to build trust, understanding, and emotional connection with the children and teens in your life. As you apply the tips of following their lead, creating a safe and inviting play space, being present and engaged, and encouraging expressive play, observe the positive impacts on your relationships with kids and teens.

Check out, subscribe to, and follow my Instagram and Facebook for more information between episodes regarding helpful tips that can further your connection with the children and teens in your life!

Instagram: https://www.instagram.com/playfulconnectionpodcast/

Facebook: https://www.facebook.com/profile.php?id=61558404776860

Contact: playfulconnectionpodcast@gmail.com

Check out the therapy practice where I work: https://www.canyonbreezecounseling.com