• 183 Brain Fog And Mood Swings - Practical Solutions For Both

  • Nov 7 2024
  • Duración: 30 m
  • Podcast

183 Brain Fog And Mood Swings - Practical Solutions For Both

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Show Notes

    Why do so many women experience brain fog and mood swings during menopause, and what can you do about it?

    In this episode, I sit down with Dr. Cat Brown, a board-certified OB-GYN and Medical Director of Winona, to discuss the connection between menopause and cognitive changes like brain fog and mood swings.

    She explores the science behind how reduced estrogen levels can affect concentration, memory, and emotional regulation. Dr. Cat also shares insights on the importance of tailored hormone therapy, tips for tracking symptoms, and why staying informed is essential for advocating for your well-being.

    Timestamps:

    (00:04:59) Estrogen Loss Impact on the Brain

    (00:10:38) Hormones' Effects on Brain Function

    (00:16:21) Bioidentical Hormone Therapy (BHRT): What You Need to Know

    (00:22:05) Addressing Gender Disparity in Women’s Health Care

    (00:27:35) Key Takeaways for Navigating Menopause

    About The Guest

    Find out more about Dr. Cat by visiting Hello Hot Flash.

    Additional Resources

    • Help us make a difference in women’s healthcare. Take a few minutes and complete this survey.
    • Like to watch your podcast episodes? Well, so do I! Subscribe to my YouTube page, @hellohotflashpodcast, to see the videos.
    Más Menos
Más Menos
activate_Holiday_promo_in_buybox_DT_T2

Lo que los oyentes dicen sobre 183 Brain Fog And Mood Swings - Practical Solutions For Both

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles