• 187 | Why Your Terminal Knee Extensions Aren't Working: A Common Mistake in ACL Rehab

  • Aug 29 2024
  • Duración: 10 m
  • Podcast

187 | Why Your Terminal Knee Extensions Aren't Working: A Common Mistake in ACL Rehab

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, we break down a common mistake we see with an exercise almost every knee patient and ACLer gets. One small shift can be a difference maker in getting that full knee extension or not.

    Ways we can connect:
    My IG: www.instagram.com/ravipatel.dpt
    Our website: www.theaclathlete.com
    Email: ravi@theaclathlete.com
    _________________

    Submit a topic or a question you'd like me to answer.

    Check out our website and tons of free ACL resources

    Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)

    1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.

    Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
    Más Menos
activate_WEBCRO358_DT_T2
Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre 187 | Why Your Terminal Knee Extensions Aren't Working: A Common Mistake in ACL Rehab

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles