The ACL Athlete Podcast

De: Ravi Patel
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  • Resumen

  • The ACL Athlete Podcast brings you everything you need to know about ACL injuries. This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I'm your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences - from the athlete to the healthcare professional to the coach, so that we, together, can raise the standard of care and revolutionize the field of ACL injuries and rehab.
    © 2024 The ACL Athlete Podcast
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Episodios
  • 187 | Why Your Terminal Knee Extensions Aren't Working: A Common Mistake in ACL Rehab

    187 | Why Your Terminal Knee Extensions Aren't Working: A Common Mistake in ACL Rehab
    Aug 29 2024

    In this episode, we break down a common mistake we see with an exercise almost every knee patient and ACLer gets. One small shift can be a difference maker in getting that full knee extension or not.

    Ways we can connect:
    My IG: www.instagram.com/ravipatel.dpt
    Our website: www.theaclathlete.com
    Email: ravi@theaclathlete.com
    _________________

    Submit a topic or a question you'd like me to answer.

    Check out our website and tons of free ACL resources

    Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)

    1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.

    Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
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    10 m
  • 186 | The Role of the Screw Home Mechanism in Terminal Knee Extension + ACL Rehab

    186 | The Role of the Screw Home Mechanism in Terminal Knee Extension + ACL Rehab
    Aug 22 2024

    Join the waitlist for next cohort for The ACL Athlete Mentorship.

    In this episode, we dive into the concept of the Screw Home Mechanism and how it impacts terminal knee extension and joint range of motion, something super important, after ACL injury and surgery.

    Ways we can connect:
    My IG: www.instagram.com/ravipatel.dpt
    Our website: www.theaclathlete.com
    Email: ravi@theaclathlete.com
    _________________

    Submit a topic or a question you'd like me to answer.

    Check out our website and tons of free ACL resources

    Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)

    1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.

    Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
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    35 m
  • 185 | 10 Ways To Improve Your Post-Op ACL Rehab Outcomes

    185 | 10 Ways To Improve Your Post-Op ACL Rehab Outcomes
    Aug 15 2024

    Join the waitlist for next cohort for The ACL Athlete Mentorship.

    In this episode, we cover 10 different ways to improve your outcomes after ACL surgery or injury. A very often overlooked part of the process that can really impact the way the rest of the journey goes and potential setbacks you may face.

    Ways we can connect:
    My IG: www.instagram.com/ravipatel.dpt
    Our website: www.theaclathlete.com
    Email: ravi@theaclathlete.com
    _________________

    Submit a topic or a question you'd like me to answer.

    Check out our website and tons of free ACL resources

    Sign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)

    1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.

    Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
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    29 m
Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
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Great podcast for folks with ACL injury!

friend told me about this podcast when I tore my ACL and it's been a huge help in pre and post surgery physical and mental recovery. listen and learn.

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