• #188 Mastering Adversity with Lance Essihos

  • Jun 12 2024
  • Duración: 1 h y 14 m
  • Podcast

#188 Mastering Adversity with Lance Essihos

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  • Resumen

  • This episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality.

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    On today’s show, I am speaking with Lance Essihos, who is the host of the University of Adversity podcast, and bestselling author of the book “Mastering Adversity”. Lance is a speaker, a breath-work facilitator and he is a former high performance athlete who is helping this generation of hustlers move through the difficulty we have created as a culture here in North America just to survive.

    Moving through adversity is a skill that many athletes develop at a young age and are able to articulate in ways that non-athletes resonate.

    We talk about identity, personal growth, becoming a warrior, shifting perspectives and so much more!

    Find more about Lance at his website: https://lanceessihos.com

    Follow him on socials: https://instagram.com/lance.essihos

    For all other links to all things Elisa Unfiltered, please go to:

    https://elisaunfilteredcoaching.com
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