This episdoe has themes of: Self Development, Self awareness, intuitive awareness, high performance sport, social indoctrination, failure, Success, Money mindset, and vulnerability.

Deep dive with me as I unveil the secrets to high performance and putting yourself in the position to be successful. Be prepared to feel uncomfortable, challenged AND inspired as we hit on belief and behavioural habits of the people who are most successful in the world.

Ready to change the way you think and believe?

Join the Your New Era Academy HERE:

https://elisaunfilteredcoaching.com/group-coaching

For all other links to all things Elisa Unfiltered, click the link below:

https://elisaunfilteredcoaching.com

This episode has themes of: Health, Authentic Self, Authenticity, Nervous system, CNS, Fight/Flight/Freeze/Fawn response, Reconnection, mindset, mental health, mind/body connection and personal power

Alana Joy Newton is a former registered nurse, a psychotherapist and speaker who specializes in helping people who has suffered rock bottom, a loss of identity or a loss of self, to reconnect with their authenticity and JOY.

Whether you have experiences an illness, a relationship separation, or death of a loved on, and life has taken you down to your knees, Alana will help you uncover a clear path to rise up.

Today we breakdown and discuss 2 things that I just can’t get enough of, learn enough of, or practise enough, yes practise makes the master and those are:

1. Down regulating the nervous system, and
2. The authentic self

This episode is AD FREE, please share it to your socials if it resonates and help more people to discover the show!

Follow Alana Joy on socials: https://instagram.com/alana_joy_newton

Visit her website: https://alanajoynewton.com

For all other links and for all things Elisa Unfiltered visit:

https://elisaunfilteredcoaching.com

This episode has themes of: Self Mastery, Mindset, Intuitive Awareness, Self-Awareness, Empowerment, mental Health, Coaching, Discipline, The Illusion of separateness, Ego, and Perspective Shifts.

This epsidoe is SPONSORED BY:

HERBAL FACE FOOD (CLICK HERE)

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The foundation of my work is in expanding from awareness, to self awareness to intuitive awareness.

Self awareness is about being flexible, and in flow and non judgemental.

You’re not meant to be normal. You’re meant to be different. And in doing the work of intuitive awareness we begin to Own what makes us different, thrive in authenticity, lift our vibration and then, as leaders, we invite those around us to elevate and expand in their own ways.

The old way is comparing yourself to everyone, getting in line and playing by the rules.

The new way is breaking free from wherever is draining your power, it’s breaking free from playing small and choosing to step into sovereignty.

If you are a leader looking to lead from the heart and make big changes in your life and the lives of others, join me and this powerful group of women inside the Your New Era Academy.

Join here: https://elisaunfilteredcoaching.com/group-coaching