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“I've been a high carb and low carb diet and found more success on the low carb diet. Despite criticism from vegans and other dieters, I believe the evidence and research supports a low carb diet. I've also dealt with abusive comments and struggles with mental health due to the criticisms. I want to provide the best information and help people live healthier lives. I also argue that the treatment of animals in the vegan world is not as clean and ethical as they claim it to be.”
In this podcast, the hosts discuss their thoughts on different health metrics that people may use to track their health, such as heart rate, heart rate variability, sleep, and blood tests. They also touch on a recent debate between a carnivore advocate and vegans, discussing the idea that veganism may not be as ethically superior as some believe.

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