• 202. Navigating Intimacy for Highly Sensitive People with Irene Fehr

  • Jul 15 2024
  • Duración: 49 m
  • Podcast

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202. Navigating Intimacy for Highly Sensitive People with Irene Fehr

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  • Resumen

  • Hello, friends! I've got another great episode this week! I'll be talking with Irene Fehr, a sex and intimacy coach. She's back to talk about what sex looks like for highly sensitive people, Irene's expertise and personal experience make her insights invaluable, and we will explore the importance of connection and unique pre-sex needs for highly sensitive women.

    In this episode:

    • How sensory sensitivity affects sexual desire and touch
    • The role of emotional connection in intimacy for highly sensitive people
    • Strategies for creating a safe space for de-armoring and relaxation
    • The importance of building an emotional connection daily, not just on special occasions
    • Cultivating abundance in touch and reducing pressure for sex
    • Embracing sensitivity as a gift and working with it for deeper connection


    Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!

    Resources
    Elaine Aron - The Highly Sensitive Person

    Connect with Irene!
    Website - IreneFehr.com

    Support the Show.

    Connect with Rachel!
    Instagram: @The_Rachel_Maine
    Website: https://linktr.ee/WellnessSexpertise
    YouTube: YouTube.com/@OwningYourSexualSelf
    Facebook: Rachel Maine
    Email: therachelmaine@gmail.com
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