• 2020 Year in review - getting lean, lessons learned, things I changed my mind about

  • Dec 31 2020
  • Duración: 1 h y 22 m
  • Podcast

2020 Year in review - getting lean, lessons learned, things I changed my mind about Por arte de portada

2020 Year in review - getting lean, lessons learned, things I changed my mind about

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  • Resumen

  • Episode 52 of The Muscle Engineer Podcast is an end-of-the-year recap of 2020, featuring Ábel Csabai. Topics discussed:0:00 - how was 2020 in general?9:31 - How I got pretty lean for my birthday 20:26 - Motivations to stay lean 33:42 - Abel taking steps to fix his sleep 42:45 - Abel's upcoming video on muscular potential56:51 Greg Doucette, the new star of YouTube 1:02:10 - Things I changed my mind about- Time restricted eating 1:06:57 - Changes in Abel's fitness approach 1:09:58 - Lessons on coaching 1:16:14 - Lessons on creating YouTube contentIf you want to apply for online coaching, email me:

    andreiszotak@gmail.com

    Say “Hi” on social media:

    https://www.instagram.com/szotaktme/

    https://www.facebook.com/szotaktme

    https://www.facebook.com/szotakandrasYou can find Abel at:https://abelssd.com/

    Get all the previous podcast episodes:

    https://themuscleengineer.podbean.com/


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