• 2380: Six Huge TRT Mistakes

  • Jul 15 2024
  • Duración: 27 m
  • Podcast

2380: Six Huge TRT Mistakes  Por  arte de portada

2380: Six Huge TRT Mistakes

  • Resumen

    • The scary/disturbing decline of males’ testosterone levels. (1:09)

    • 6 Huge TRT Mistakes

    • #1 - No change in lifestyle. (6:02)

    • #2 - Adding training volume. (10:40)

    • #3 - No focus on mobility training. (13:55)

    • #4 - Masking poor health signals. (18:42)

    • #5 - Inconsistent dosing. (22:17)

    • #6 - More is not better. (25:44)

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