• #24 - Abs Are Made In The Kitchen

  • Feb 25 2022
  • Duración: 19 m
  • Podcast

#24 - Abs Are Made In The Kitchen Por arte de portada

#24 - Abs Are Made In The Kitchen

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  • Here's the sad truth...You can't out work a bad diet. To see your ab muscles you will need to be disciplined in your eating habits, exercise as much as possible, weight train, and you will see your abs show I promise. Caloric deficits are the name of the game. Enjoy
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