I catch up with Music Therapist - Andrei Celik about the work he does with Autistic Youth. A really interesting chat about how music impacts our lives and how we can incorporate it more everyday for our own benefit.

If you would like to contact Andrei please look him up on Facebook.

To learn more about the Music Therapy scene please visit the British Association for Music Therapy at https://www.bamt.org/

We talk about his clients, resilience, and how music helps them to build confidence. (The video recording of the interview will be available on You Tube this evening as well via linktree.

To see all that is going on and to donate please follow my bio linktr.ee/2022in2022Challenge Why am I podcasting? Well I decided to raise £2022 by running/walking 2022km for Mental Health in Rugby to fundraise for two fantastic charities Brave Mind, and Head for Change. I will be interviewing guests from around the globe who work are either experiencing either are or have suffered from concussion and other connected illnesses, guests family members, Mind Mentors who have either have lost family members to mental health, or are working in that space. I want to make talking about vulnerability is ok, and to ensure that everyone in our fantastic game feels that there is help there. I need your support. Please give a little to help a lot.

If you are struggling with your mental health, live in the UK and need help - please make contact with https://www.mind.org.uk/need-urgent-help/using-this-tool/ 

In Australia please contact https://www.healthdirect.gov.au/mental-health-helplines 

In NZ please contact https://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services/mental-health-and-wellbeing-where-get-help