Hey Team,

Season three is here, today I introduce the next season which will focus on connection. This is a massive topic and I will be talking to some great guests.

In this episode I talk about some of the relationships in my life, and how we connected as kids, vs how they do it now. The advantages of growing up in a small community, the passage of time, and making lifelong friends along the way.

Season One and Two can be accessed in Spotify, Audible, RadioPublic, and if you would like to support Brave Mind or Head for Change you can donate via the linktree link below.

You can check out everything on ⁠https://linktr.ee/2022in2022Challenge⁠ This is episode 2 and I am into season 2 where we our focus in on resilience.

Please join me, support change, be the catalyst. If you are struggling with your mental health, live in the UK and need help - please make contact with ⁠https://www.mind.org.uk/need-urgent-help/using-this-tool/⁠

If you are in the West Yorkshire area visit ⁠https://www.itsworthtalkingabout.org/⁠

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If you live in Australia please contact ⁠https://www.healthdirect.gov.au/mental-health-helplines⁠

If you live in NZ please contact ⁠https://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services/mental-health-and-wellbeing-where-get-help

Luke is an inspirational lad, at age 6 he contracted meningitis, overcame 20 operations, and is now a quad amputee. Luke is clever, articulate, and his resilience is amazing.

I chew the fat with Luke and his dad Adam, in episode 29.

If you would like to support the family please visit https://www.facebook.com/search/top?q=thisisluke or give Adam a call on 07791157848.

Not all Super Hero's wear capes!!!! So proud to bring a little of Luke's story to you...

We talk about how the Roses were formed, wins challenges, how the international women's game has impacted grassroots rugby and how they are dealing with a landscape where the player base is growing and the skillset is as well. If you live in the Skipton / Keighley are and would like to play or try it out contact Skipton RFC on messenger, or Liv as well on messenger.

You can check out everything on https://linktr.ee/2022in2022Challenge This is episode 2 and I am into season 2 where we our focus in on resilience.

Please join me, support change, be the catalyst. If you are struggling with your mental health, live in the UK and need help - please make contact with https://www.mind.org.uk/need-urgent-help/using-this-tool/

If you are in the West Yorkshire area visit https://www.itsworthtalkingabout.org/

If you live in Australia please contact https://www.healthdirect.gov.au/mental-health-helplines

If you live in NZ please contact https://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services/mental-health-and-wellbeing-where-get-help