Today we are diving into and hearing from some experts around what it means to be responsible for our energy and what this simple awareness will do for your life.

We talk about it from the perspectives of Wayne Dyer, Deepak Chopra, Dr. Joe Dispenza, Dr. David Hawkins, Dr Daniel Amen, Rollin McCraty, Doc Childre, Eckhart Tolle, Sri Preetaji and Brenda Winkle! Such a beautiful line up!

They all reference it a little differently, but ultimately all in the same way to motivate us towards gaining a greater awareness of the energy we keep and what that does for the people around us AND the way that it changes what comes back to us.

Thus making up the life we get to experience!

When we see it through this loving lens it helps us welcome the simple adjustments we can make to live in a better state.

I am sure after this episode you will want to know more about Heart Coherence! You can look into learning about it here!

Connect with Mesha

• Find Mesha on Instagram
• Check out Mesha's website
• Click here for a free mini meditation course with Mesha
• Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
• Click here for a free heart meditation with Mesha
• Click here to learn about the power of your heart
• And you can always email Mesha at hello@myfriendmesha.com