Mindset Check

De: My Friend Mesha
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  • “The most common way people give up their power is by thinking that they don’t have any.” I love this quote by Alice Walker. I’ve been there. I've been in the place where I forgot about or was not checked into my power and because of that I’m on a mission to remind you of yours.


    The Mindset Check Podcast shows you the power that is already inside of you in every single episode. It's a podcast to help you see that we can find joy in the struggle and light in the darkness. It will teach you how to create a beautiful state inside of you and how to walk away from suffering. Each season is a little different. Here is a breakdown of what you can expect from each season:



    Season 1

    I'm sharing my personal journey with you from my journal when I was 15, pregnant AND married. We navigate through a rocky relationship, lots of low vibration, betrayal and how to rise above it. We go through grief and how to process as I openly talk about the passing of my daughter and lots of forgiveness and figuring out life. We focus on how you have more power than you think you do to live the incredible life that is in front of you.



    Season 2

    Sharing with you the vulnerable side of the story from my current husband's point of view, how we came together after once “going out” in the 6th grade and him liking me ever since! We go over the incredible ways life works and how to look for the ways you are being led. We talk about navigating through relationships when not everything is peaches and about the challenges of dealing with the tragic loss of one of Jake’s family members to suicide. We learn that no matter what you go (grow) through you are still you and the ways you interpret life determine how you experience it.



    Season 3

    In this season we are talking about our internal state and the power we have to create a state inside of us that allows us to live a life of joy and expansion! I’m sharing on a heart level talking about frequencies, vibrations, thoughts and emotions that you can check into help propel you forward in creating your life. We have educational and motivational mindset checks, guest episodes and Hey Mesh episodes that are all designed to encourage, uplift and alter the course of your life toward living in a beautiful state showing you once again that you have more power than you think you do in every single episode!

    To get in touch with me reach out to me on instagram @myfriendmesha or email me at hello@myfriendmesha.com.

    Thank you for being here, I can't wait to dive in with you!

    © 2024 Mindset Check
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Episodios
  • 29. Helping You Find Magic! With Guests LeeAnne, Rachael & Amy

    29. Helping You Find Magic! With Guests LeeAnne, Rachael & Amy
    Aug 12 2024

    Sharing and talking about magic gives rise to more magic in your life!

    I cannot wait for you to hear this conversation to normalize you checking into and talking about magical things in your life. Magic meaning, pure uplifting light and goodness.

    The day we recorded this conversation I continued to have a day full of magic. I swear that what you focus on in life comes forward.

    Learn to look for it and recognize this bliss! Hoping this episode allows you to also slip into magic in your life. Sending you love!

    Here is where you can find the beautiful souls that joined me on this podcast.

    Rachael Blair - Click here for Rachael's podcast!
    LeeAnne Walters - Click here for LeeAnne's podcast!
    Amy McAbeer - Click here for Amy's website!


    Connect with Mesha

    • Find Mesha on Instagram
    • Check out Mesha's website
    • Click here for a free mini meditation course with Mesha
    • Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
    • Click here for a free heart meditation with Mesha
    • Click here to learn about the power of your heart
    • And you can always email Mesha at hello@myfriendmesha.com
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    54 m
  • 28. Failing Forward - Keep Going My Friend!

    28. Failing Forward - Keep Going My Friend!
    Aug 5 2024

    This episode is short and packed with a punch to remind you to KEEP MOVING FORWARD. We drive home the point of what it looks like to fail forward and that it's not really failing unless you stop!

    When we believe that things are not working out for us we are stuck. When we believe something isn't working out because we are being shown something, a whole new world of possibilities opens up!

    Such a great thing to put on repeat for your life! Hope it pumps you up!

    Connect with Mesha

    • Find Mesha on Instagram
    • Check out Mesha's website
    • Click here for a free mini meditation course with Mesha
    • Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
    • Click here for a free heart meditation with Mesha
    • Click here to learn about the power of your heart
    • And you can always email Mesha at hello@myfriendmesha.com
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    6 m
  • 27. More Friends Than Money - Creating And Loving Your Community

    27. More Friends Than Money - Creating And Loving Your Community
    Jul 29 2024

    Friends and money - are they even related? Do they get in the way of each other? It's an interesting thing to look at.

    Not so much as a comparison, but in what ways do they hinder or help the other. It's a topic we could probably do an entire series about but ultimately I love looking at what even science says really provides the richness of life.

    In this conversation we compare many different outlooks and ways of seeing the way money affects our relationships. It's a great check in and motivator!

    Hope you love it!

    Connect with Mesha

    • Find Mesha on Instagram
    • Check out Mesha's website
    • Click here for a free mini meditation course with Mesha
    • Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
    • Click here for a free heart meditation with Mesha
    • Click here to learn about the power of your heart
    • And you can always email Mesha at hello@myfriendmesha.com
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    38 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living
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Imagen de perfil para Justin B.

full of love

Felt the message resonate in my heart and how important it is to follow those promptings to help others around you. Jake, what an amazing listening voice he has. Loved the mix-up you both did!

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