In this episode of the "Leader in You" podcast, Jenna and Lola explore the impact of childhood behaviors in the workplace and challenge the notion that emotions should be suppressed in a professional setting.

They discuss the importance of understanding and embracing emotions, shedding light on the negative effects of demeaning comments and the need for a balanced approach to emotional expression. The podcast emphasizes the role of co-regulation, creating a safe space for emotional communication, and the transformative potential of acknowledging and valuing emotions in the workplace.

In this episode, we talk about:

• [01:16]Childhood behaviors in adulthood.
• [02:31]Negative effects of comments.
• [07:02] How to improve emotional communication?
• [15:41]Creating a supportive work environment.

The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where you can thrive.

Resources from this episode:

• Emotional Connection
• The Connected Culture
• EmC Master Class

If you want to become more grounded, confident, and aligned with your team relationships in just 21 days. Check out our EmC Master Class.

Connect with us on LinkedIn: EmC Leaders

Visit our website: www.emcleaders.com

Connect with Lola Gershfeld:
Linkedin: Dr. Lola Gershfeld
Instagram: @emcleaders
Dr. Lola Gershfeld is an organizational psychologist and has been devoting time to working with teams and companies to explore the deeper dimensions of employee engagement, team dynamics, and workplace conflicts. As the founder and CEO of EmC Leaders, Inc., Lola has trained hundreds of people in the EmC process and has used EmC to solve over 800 cases. She is the author of several highly acclaimed books, including Emotional Connection and The Connected Culture, which explore the importance of addressing emotions in the workplace for building strong and connected relationships, improving team dynamics, and preventing conflicts.