2Unstoppable Strong

De: Coach Stacey 2Unstoppable's Fitness Director
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  • Resumen

  • Join Coach Stacey Mann as she talks to real women who are experiencing or have experienced a cancer diagnosis. Listen to their stories of how joining 2Unstoppable, a nonprofit helping women improve their cancer outcomes through exercise, positively impacted their lives. Stacey also sits down with oncology experts, helping our community understand how exercise can improve cancer outcomes. Come learn what you CAN do and leave what you CAN'T in a pile of sweat on the floor! Support this podcast: https://podcasters.spotify.com/pod/show/coachstacey2unstoppable/support
    Coach Stacey, 2Unstoppable's Fitness Director
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Episodios
  • Episode 13: Fitness Myths Busted

    Episode 13: Fitness Myths Busted
    Aug 7 2024

    From Influencers to how long you need to exercise, Charlene and Stacey decide what is truth and what is a myth. This was a fun episode to record!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachstacey2unstoppable/support
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    32 m
  • Episode 12: Make Your Day A Little Brighter

    Episode 12: Make Your Day A Little Brighter
    Jul 30 2024

    Stacey sat down with Helen Bowles, Founder of and Erin Schreyer, Editor in-Chief of Brighter Magazine. Ever wanted to look at a lifestyle magazine that was intended just for women on a cancer journey? We guarantee picking up a copy of this magazine will make your day a little Brighter!

    Listen to the inspirational story of the magazine's founding and how they continue to provide resources for women. And of course, we found out what Helen and Erin like to do for movement!

    Links from the podcast:

    Have ideas for Brighter Magazine? email them: livelearnshine@brightermagazine.com

    Learn more about Brighter Magazine: www.brightermagazine.com

    Follow them on Instagram: @brightermagazine

    While you are visiting Instagram, don't forget to follow 2Unstoppable: @2unstoppable2u

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachstacey2unstoppable/support
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    29 m
  • Episode 11: Set Yourself Up for Success

    Episode 11: Set Yourself Up for Success
    Jul 23 2024

    What barriers or obstacles do you face when it comes to movement? Listen in to a candid conversation with the 2Unstoppable Admin Team as we discuss how we overcome obstacles to exercise and give you ways to make sure you are moving each day. Lots of good stuff in this episode!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/coachstacey2unstoppable/support
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    30 m
Ejercicio y Actividad Física Hygiene & Healthy Living
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